18st 9lb Kumail Nanjiani Gets Shredded Instagram Twitter

Soft Boy Hard Body

17 - Active Lifestyle

16 - Fitbod

15 - Seventeen

14 - Scarcity In Times Of Plenty

So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and what I'm doing to grow and strengthen them. Join me, won't you. 

13 - COVID-19

12 - Quarantine

Weight: 18st 9lb Run: 34m 24s An Astronauts Guide To Life On Earth Duratas UK Podcast Follow Me! - https://www.instagram.com/softboyhardbodypod Check out other KaijuFM shows - https://www.kaiju.fm/shows 

11 - SP Week

Weight: 18st 6.5lb Run: 35m 20s Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the Netherlands. (Yeah you did read that right...) Also dresses up like fictional characters for fun once in a while and likes to cook. 

10 - Nieke Tebeest

Weight: 18st 6.5lb Run: 35m 20s Follow Me On Instagram

9 - Consistency

8 - Frustration

7 - 7 - Food Planning

Weight: 18st 10.5lb Run: 36m 13s Come Find Us On Instagram Please Leave Us A Review On Podchaser 

6 - Falling Off The Wagon

Weight - 18st 6lb Run - 34m 18s Katie Beau Instagram SAS: Who Dares Wins Check out other great shows from KaijuFM ttJKswOaCCEV04Is7Fz2

5 - Inspiration

Weight - 18st 7lb Run - 36m 23s Fitbod Zombies Run! Slimming World Instagram Nike Running Follow Me On Instagram Check out other shows from KaijuFM 

4 - Apps

Slimming World 2009 London Marathon Tough Mudder ParkRun Follow Us On Instagram 

3 - Run

A fat lad tries to get his body - and life - in shape

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