What is the, "mental projection of your digital self?!" If you know that quote, then you will get a kick out of this episode. Either way, the topic of identity and self worth needs to be discussed!

Staying Connected with Dr. Ian Bulow

What do YOU think!?

Ok.....this IS the place to tell you "what I really think" about things, so here it is!

Ep. 40 - Covid-19 THOUGHTS!?

One of the best, and hardest, questions I have recieved! Happy to take a stab at this one. Would love to hear your thoughts!

Ep. 39 - How to choose a mentor?!

So often we resist the changes in life that come our way, when there are some strategies that would help us can brace them. In this episode I review just a couple that I've picked up along the way that have helped me to deal with life during stressful times.

Ep. 38 - Adapting to the Coronavirus and to life in general.

Imagine what could be accomplished if people ga e up their need for recognition? If we just focused on living out our talents and gifts...pretty incredible concept.

Ep. 37 - When having no credit is a good thing?!

I wanted to give you two key phrases that have helped me to continue to grow and develop. Hope they help!

Episode 36 - Slipping on iron?!?

So glad to be back doing Podcast again. To kick off season 2, I want to have a discussion about one of my world views that has led me to live a life free of judgment, and with more happiness!

Episode 35 - It is not about you!....but, it IS up to you!?

S2E1 It's not about you!?...but it IS up to you! ;)

Today we dive into the world of contact sports - specifically when it comes to Baseline Testing and concussion protocol. Generally speaking, baseline testing is a great way to monitor brain function before/after a concussion. However, when it comes to monitoring the integrity of the Upper Cervical Spine, which houses all communications going from the brain to the rest of the body, we believe A LOT more can be done.

Episode 34 - Baseline Testing

It has been a bit since I have touched base with my Podcast peeps on a direct basis. Here is an update in to what I have been up to. Hopefully it inspires you to push the boundaries of your comfort zones and enjoy life in a new way.

Episode 33 - Touching base & trying new things

In this episode Dr. Bulow discusses Post Concussion Syndrome and pinched nerves in the neck and spine. If you know somebody, or you yourself have had a bad concussion, or bad whiplash injury... and the symptoms are not clearing up, the problem might be your neck.

Episode 31 - Concussion and Pinched Nerves

Your brain and heart talk to one another, and what they say is important!

Episode 030 - Brain & Heart Health

Ever black out? Know someone who has? Here is some insider information on how the spine can contribute to fainting spells and blacking out.

Episode 029 - Vasovagal Syncope

While our initial impulse is to avoid those with differing insights and opinions, I am starting to more fully realize the importance of leaning in to those people in our lives that are the most unlike ourselves.

Attracting Opposites

Most things that are worthwhile require time to be completed. This is a really important concept if you are trying to achieve anything above average in your life. Would love to know what you have been working on lately and what you are working towards! Keep TICing.

A discussion on TIME.

Life optimization through the perspective of Dr. Ian Bulow, an expert in the chiropractic field.

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Staying Connected with Dr. Ian Bulow

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