A massive Episode to get through for October. Wayne, Sandy and Darren all recap the Sunshine Coast Running Festival. Jackie shares her DNF experience and what she took away from it. Irwin is just loving his running. We had a great listeners question about how do you approach your paces when returning post event. 

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Longest Road to Comrades Ep 35

The team is back to recap October. Dawid is back into his training after a refreshing holiday, Guy is chipping away towards consistency, Julz is continuing her consistency and jumping on program from Monday 25th towards the ADU 50km at the end of Jan.

Coast to Coast Ep 8

We are back for another episode. Dawid and Irwin share their recaps post marathon. Dawid shares the challenges he faced pre race. Julia and Guy keep chipping away getting back to consistent running. Thanks to everybody for the feedback after the last recording.

Coast to Coast Episode 7

Its been a while between shows but everybody is back to share what they have been up to. Since last recording Wayne, Jackie and Darren all won their races. Darren ran a huge PB and edged closer to the sub 3hr marathon club. Sandy is building towards Sunshine Coast Marathon. 

Longest road to Comrades Ep 34

World 100km Champion, Western States champion (current course record holder) and Comrades marathon winner Ellie Greenwood is this shows guest. Ellie shared her story in running, her learnings and how she managed to stay positive through her lengthy injury spell. 

Ellie Greenwood - Everybody's Runner

Two time Olympian and Commonwealth Games representative Jessica Stenson is this episodes guest. Jess shares her journey from growing up in the country, making the choice to chase her running dreams and planning a family around her running career. Jess speaks about her love for seeing other succeed. We end the chat by touching on what she has planned and her hope to run a time at some stage this year as a reward for her training. Again thanks so much for Jess for jumping on this episode. Follow Jess on Instagram www.instagram.com/jess_tren/ or on her website https://www.jessicatrengove.com.au/. 

Jessica Stenson - What will be will be

First Episode back since the cancelation of Gold Coast Marathon. ⁣⁣⁣ ⁣⁣⁣ Julz gives an honest account for the challenges the last month have provided and the decisions she has reached. She shares what her whys are for running. ⁣⁣⁣ ⁣⁣⁣ Guy shares his experience of the 100km Kokoda Challenge which he completed in July. He also shares some of the motivational challenges he has faced recently and what his plans are moving into the next 6-8 months. ⁣⁣⁣ ⁣⁣⁣ Dawid is two weeks away from his first marathon and fills us in on how he is tracking. He has been dealing with a couple of niggles recently but is adamant he is good to go for race day. ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Check all the panel out on strava and all other social channels⁣⁣⁣ ⁣⁣⁣ Visit Stimulate Run Podcast on Instagram, Facebook and Strava to stay up to date with what's going on. ⁣⁣⁣

Coast to Coast Episode 6

Running legend and school Principal Ray Boy joins me to share his history in the sport and the learnings he has had over the years. We touch on his training, the highlights and how he moved his focus into his career in education. 

Ray Boyd - No such thing as a free meal

After a month off the panel is back to share what they have been up to. Wayne, Darren and Irwin were due to Run the Gold Coast Marathon but like many other events was canceled due to Covid. Sandy lost a bit of mojo but threw a surprise out as she is 4 weeks away from the Sunshine Coast Marathon. 

Longest road to Comrades Ep 33

Join the Team for Episode 5. We recorded this episode on Sunday. As you will tell those heading to the Gold Coast were planning on enjoying the joys of race week...well things started to change within hours. As you would know the Gold Coast marathon has since been canceled and most capital cities in Australia put into snap lockdowns. We decided to go ahead with posting the episode as we share what our plans were if the race did in fact go ahead.  The good news is we are not going anywhere and we will be back next Month as we have all locked in our next marathons and Dawid iss till on track for Bibra lake. Enjoy the episode. 

Coast to Coast Episode 5 - The race we almost ran

Zola Budd Pieterse is a name that is etched in running history. On this episode we get to know Zola and her story. We chat about her early years growing up on a farm, running barefoot, studying political science and overcoming adversity. We talk about "The Fall" and how what we hear via media reports is not always the truth as it was in her relationship with Mary Decker. Hope you enjoy this episode. 

Zola Budd Pieterse - Train with your brain and race with your heart

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities that person we all know of but don’t really know their story?

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Stimulate Run

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