This episode talks about Covid-19, hiking, and how being healthy helps you dodge trains.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Straight Forward Fitness

King of the Hill

Beware of the salesman, negotiate with everyone you encounter, and invest in the accountability of the personal trainer.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

The Deceptive Salesman

This episode is about the cost of addiction, how to replace addiction with positive habits, and find counsel in others.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

The Cost of Addiction

Working out does not have to be mind numbing drudgery.  It can be fun.  We must make it fun with friends and creativity.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Fun is Exercise and Exercise is Fun

This episode explores the potential of running, how to wake up, and how to alleviate the festering failures that plague our days.      --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Running a Fantasy

This episode covers some of the pitfalls of the internet, we research sugar and how it relates to fat, and squats!  Let's learn together!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Learning on the Internet

Embrace positive pain and use it as the building blocks of your hopes and dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Find Comfort in Discomfort

Make a hard right and head down the path that looks most difficult.  It's time to embrace the pain in your life and make it rocket fuel.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Walking on Glass

The time has come to end your obsession with junk and start eating real food.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Simple Food

Develop a map of goals, put inconvenience on your wall, and choose the pain of exercise rather than the pain of surgery.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

Don't let them cut you open

The first episode on a quest to be the inconvenience in your life.  Discover push ups, the wonders of sauna, and be introduced to the exercise world.  All advice in this podcast is non expert and highly inconvenient.      --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jacob964/support

The Power of Sauna

SFF is about clear and simple health and fitness advice from an average Joe. It is not expert and very inconvenient. Support this podcast: https://anchor.fm/jacob964/support

hubhopper

Straight Forward Fitness

hubhopper