PT + DJ: Exercise running mixes that are both coached and are super synced to the music. Program by: Kory Flores of Rumble NY, IG: @kory.flores Music Mix by: jj All tracks belong to the respective artists Running Podcast | Run Podcast | Training Mix

Strong Sauce Running

Treadmill Cross Training with Kory Flores - 25min Dance

PT + DJ: Exercise running mixes that are both coached and are super synced to the music.Program by: Kory Flores of Rumble NY, IG: @kory.floresMusic Mix by: jjAll tracks belong to the respective artistsRunning Podcast | Run Podcast | Training Mix

PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music

Fartlek Frenzy - 22min Funky Dance

Endurance Speed Building - 26min House

PT + DJ Exercise training mixes that are both coached and have super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music by: JJ

Ladder Interval Running - 24min EDM

PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.

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Strong Sauce Running

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