StrongbyScience

StrongbyScience Podcast | Paul Fabritz | Ep. 29

On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.

StrongbyScience Podcast | Ep.28

On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).

StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27

Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.

StrongbyScience | Tom Pazdernik | Ep. 26

On this edition of StrongbyScience, Max answers questions from listeners.

StrongbyScience Podcast | Ep.25

On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30). 

StrongbyScience Podcast | Ep. 24

 On this episode Max talks about the working effect of a muscle.

StrongbyScience Podcast | Ep. 23

On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).

StrongbyScience Podcast | Ep.22

Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.

StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21

Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

StrongbyScience Podcast | Ep. 20

Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10). 

StrongbyScience Podcast | Ep. 19

Max answers more questions from listeners.

StrongbyScience Podcast | Ep. 18

William Wallace talks with Max Schmarzo on this edition of StrongbyScience.

StrongbyScience Podcast | William Wallace | Ep. 17

Max Schmarzo answers questions from listeners on this edition of StrongbyScience.

StrongbyScience Podcast | Q&A Part II | Ep.16

On this edition of StronbyScience Max talks with John Morley.

StrongbyScience Podcast | John Morley | Ep. 15

Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

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StrongbyScience

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