Episode six Featuring  Ashley, Susan, Carolina Ricardo and Maria. FLUXmomentum discusses their experiences with choreographing, including their favorite pieces, what processes work for them- and even the challenges of staying self-motivated. It’s never an easy thing, navigating how we create our art. We share our feelings on find our voice within movement.We also find the most annoying way to say Pokémon.  We make some bad jokes along the way. We hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com 

Stuff with FLUX

6. Choreographing Stuff

Episode (high) 5! Featuring  Ashley, Susan, Carolina Ricardo and Maria. The crew discusses what it’s like to set a goal, why it’s so important, and what some of their own goals are in their career. It can feel very vague and tricky to get started, but setting specific goals and creating pathways to those goals make a huge difference in your timeline. We share our opinions on J Lo and Shakira’s halftime show.FLUX also discusses they’re favorite TV shows as kids, and play some games. We make some bad jokes along the way. We hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com 

5. Setting Goals and Halftime Stuff

Episode Four Featuring  Ashley, Jess, Susan, Carolina and Maria. FLUXmomentum dance company sits down to discuss the difference between feeling fulfilled as a dancer, compared to the things we feel we must achieve. We share our own experiences learning what we stood for and what we sought out, and how outside validation in our career effected us. Ashley‘s obsession for Beyonce also makes an appearance. FLUX also discusses our favorite movers in the game, and why they are so admired. We make some bad jokes along the way. We hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com 

4. Success vs. Fulfillment Stuff

Episode THHHHHHREE. Featuring  Ashley, Jess, Carolina and Maria.The dancers of FLUXmomentum share their very first experience choreographing, what our own dance background looks like- as well as some really questionable word association moments. We discuss what it’s like to be a dancer who has taken a long break from moving (whether because of injury, health or just life in the way) and how hard it can be to step back into doing what we love. We share our own experiences going through this challenge. Also discussing what it’s like to have anxiety, and navigate the dance world.  We make some bad jokes along the way. We hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com 

3. Making a Comeback and Anxiety Stuff

Episode 2! Featuring  Ashley, Jess, Ricardo, Carolina and Maria.The dancers of FLUXmomentum share what they do to prep for live performances and how they get their head in the game. They also share their favorite performances to date. We discuss some local dance events, including the YARD Convention, and some mishaps along the way.Also digging into what it’s like to decide to transition from student to teacher, and what we have learned since making the leap. We make some bad jokes along the way. We hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com.  

2. Becoming a Teacher & Performance Routine Stuff

Episode 1! Featuring  Ashley, Carolina and Maria.The dancers of FLUXmomentum share personal stories about learning to love and respect their body throughout dance as well as navigating the difficulties of pressure to “look” a certain way. Also touching on freestyle, and what it’s like to go from improv as a contemporary dancer into freestyle using street styles and hip hop. We make some bad jokes along the way. We’re excited that this is our first podcast episode ever and hope you enjoy sitting with us while we talk about things that make us think, giggle and cryph. (Cry-laughing, a term you need to know in order to understand our lovely Carolina.)⚡️Leave us a rating on Apple Podcasts⚡️Follow us on social media?Instagram @FLUXmomentum?YouTube FLUXmomentum dance?contact emailAshleyva@fluxmomentum.com

1. Body Image Experience Stuff

Hey, we’re FLUXmomentum-We’re dancers. We’re humans.We’re emotional.We have strange conversations.Sit with us while we attempt to make sense of the world of movement. ⚡️

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Stuff with FLUX

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