Hello Everyone,  This episode is not related to fitness, but in this episode, I did speak my heart out regarding the situation of COVID-19.  What I feel and what have I learned in these difficult times.  So listen to the complete episode and let me know did you like it or not.  If you did like in share it with your friends, family, and loved ones.  You can also follow me on various social media handles(to which the link is given below.) https://linktr.ee/Thatbrownguyfitness

That Brown guy Fitness

Ep.07-Life in a pandemic (Lesson to self.)

Hello Everyone, Here in this episode I will be discussing the various difficulties that are been faced by the vegetarian's everywhere and also the solution to those and also discuss about the various facts of it as well. I hope you like it, if you do please share it with your friends and family. And do subscribe to  the podcast. You can also reach out to me on the various social media handles and to do that please  on the link below where in you can reach to my various social media platforms. https://linktr.ee/Thatbrownguyfitness

Ep.06 - Fitness tips for Vegetarians

Hello Everyone, Here in this episode I will be discussing about a few Myths that are very popular in the society related to Gyms or health & Fitness in general, So in this episode I discussed a few of them and have put forward the truths and also my point of view abou the same as well. I hope you like it, if you do please share it with your friends and family. And do subscribe to  the podcast. You can also reach out to me on the various social media handles and to do that please  on the link below where in you can reach to my various social media plat forms. https://linktr.ee/Thatbrownguyfitness

Ep.05 - Popular fitness myths busted !!

Hello Everyone, In this Episode I have discussed the various mistakes that beginners make in the gym. Mind you these are not the mistakes by beginners only but a few experienced do make them, so do listen to the podcast till the end for more information I hope you like it, if you do please share it with your friends and family. And do subscribe to  the podcast. You can also reach out to me on the various social media handles and to do that please  on the link below where in you can reach to my various social media plat forms. https://linktr.ee/Thatbrownguyfitness

Ep.04 - Common mistake made by Beginners.

Hello Everyone,  Here int his episode we discuss about one of the most contributing factors of Muscle hypertrophy, that INTENSITY. In this episode I'll share all about intensity.  firstly I discuss about What Intensity is & its advantages.  Then i discuss about the different ways it can be increases like Supersets, Forced raps, Dropsets etc.  So stay tuned for more episode / Content and keep listening to this podcast as alot of knowledge is on its way.  Thank you for listening tot he podcasts, If you like it do share it with your friends and family. 

Ep.03 - Intensity: All you need to know about!!

Hello Everyone,  In this episode I'll be answering a lot of common question regarding health and fitness.  These question arrive in every person's mind when He/She decides to hit the gym or are already lifting.  So do listen to the episode very carefully.  I hope you would like it, if you actually do then do share it with you friends and family. 

Ep.02 -Answering common questions

Hello everyone , so this is my 1st podcast and in this episode we dipe deep into the question in mind of many trainng idividual hat is how to grow muss muscle fast ? So in this episode I have tried answering that question and also talked about the importance of Training volume.  I hope you like, and if you do then please share it with everyone whom this might benefit.  

Ep.01-How to gain Muscle mass fast

Heyy !! my fellow friendswelcome to my podcast, I hope your doing well. I would like to tell you that here on this podcast channel I discuss regarding various Helath & Fitness topics. so if you are here to get some really good and try content then do listen to my episodes and also if you like it, share it with your friends and family. And do subscribe to the podcast. You can also reach out to me on the various social media handles and to do that please on the link below where in you can reach to my various social media plat forms. https://linktr.ee/Thatbrownguyfitness

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That Brown guy Fitness

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