Friends, we’re putting this passion project on hiatus while we stay home with our families and ride out the coronavirus. In this previously recorded conversation, we are talking about the woo of self-care. We could not have planned a better episode as our "final" for a while! We talk about what self-care is (and is not). We share our favorite rituals, of course! We also have a conversation about boundaries, energy, and social media... of all things. When we recorded this episode we didn't know how much things would change in the coming weeks. The truth is, we could all use a little more self-care now. We hope this episode inspires you to do things for yourself that make you feel loved, cared for, and supported. It's strange to say that we don't know when we'll be back. Hoping you have a cozy place to weather this storm. Sending love, calm, and safe vibes. Thanks for listening. Take care of yourselves!Visit our website for show notes + good vibes: thatsprettywoo.comConnect with us on Instagram @thatsprettywoo. Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends. ✨

That's Pretty Woo

The Woo of Self-Care

Today we're getting woo woo with Human Design. This is a topic we’ve mentioned a lot in past episodes and we’re excited to take a deeper dive. Jordan isn't an expert, but she is a bit of a Human Design enthusiast! We explain how to find your chart, review the 5 energy types, and talk about the different authorities. We also chat about centers, gates + channels, and profiles. We share our favorite resources and discuss how we practice HD in our everyday lives.It's our hope that this (previously recorded) episode is a fun, high-vibe distraction from the current global pandemic. Podcasts are a valuable source of calm connection for us. We hope to contribute to that in a small way. Thank you for listening. Take care of yourselves!☞ For links + show notes, visit: https://www.thatsprettywoo.com/podcast/human-design✔︎ Other episodes you might enjoy: ⓵ https://www.thatsprettywoo.com/podcast/the-woo-of-you ⓶ https://www.thatsprettywoo.com/podcast/what-is-woo ⓷ https://www.thatsprettywoo.com/podcast/astrology-and-mercury-retrograde✍︎ Sign up for our newsletter: https://www.thatsprettywoo.com/subscribe/⭐︎ Leave a review on Apple Podcasts: https://apple.co/2TuCltn☼ Follow us on Instagram: https://www.instagram.com/thatsprettywoo/☿ Share the episode and please tag #thatsprettywoo @thatsprettywoo☽ We'll be back next week for a conversation on self-care. See you then!

Human Design and Woo

Today's conversation is about about everyday manifesting. From small practices, to ongoing rituals, we share how we manifest in our everyday lives. We break down the difference between manifesting and goal setting. We talk about fairy godmothers, alignment before action, and our take on being high vibe. Is there a formula for manifesting? What does "calling in" mean? Do we need to release to receive? Does the universe have our back? We answer all these questions and more.☞ Find links + show notes here: https://www.thatsprettywoo.com/podcast/everyday-manifesting/✔︎ Listen to related episodes: ⓵ https://www.thatsprettywoo.com/podcast/manifesting/ ⓶ https://www.thatsprettywoo.com/podcast/everyday-life/ ⓷ https://www.thatsprettywoo.com/podcast/all-about-rituals/✍︎ Sign up for WOO LETTER, our monthly newsletter: https://www.thatsprettywoo.com/subscribe/⭐︎ Leave a review on Apple Podcasts: https://apple.co/2TuCltn☼ Connect on Instagram: https://www.instagram.com/thatsprettywoo/☿ Share the pod + tag #thatsprettywoo @thatsprettywoo☽ Join us next week for a conversation about human design!

Everyday Manifesting

Listen as we recap and review the latest woo-woo show on Netflix... The Goop Lab with Gwyneth Paltrow! We're sharing what resonated, what fell flat, and what we want to explore further. Consider this your * spoiler alert * because we're talking about each episode in detail. If you haven’t watched all the episodes of The Goop Lab yet, you might want to come back after you have.  ☞ For links + show notes, visit: https://www.thatsprettywoo.com/podcast/goop-lab-woo-review/ ✍︎ Sign up for our newsletter: https://www.thatsprettywoo.com/subscribe/ ⭐︎ Leave a review on Apple Podcasts: https://apple.co/2TuCltn ☼ Follow us on Instagram: https://www.instagram.com/thatsprettywoo/ ☿ Share the episode and please tag #thatsprettywoo @thatsprettywoo ☽ We'll be back next week for a conversation about everyday manifesting. See you then!

The Goop Lab: A Woo Review

We are getting woo-woo with inner voice and intuition in today's episode. We share our rituals for tapping into that wisdom within. We also ask each other questions about God, the universe, culture, and the collective. And we share our favorite resources for learning more about inner voice and intuition!Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo.Sign up for our monthly newsletter for inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a in-depth review of Gwyneth Paltrow's The Goop Lab on Netflix. See you then!

Inner Voice, Intuition, and Woo

We are getting woo woo with astrology and mercury retrograde. We share resources for learning more + tips for keeping calm through mercury retrograde.Jordan gives an overview and explains why we hear about retrogrades every few months. We discuss how astrology helps us understand ourselves, other people, and the collective.Kaileen shares about her astrology reading with Leslie Galbraith of Our Cosmic Day. Jordan talks about keeping an astrology journal for deeper learning and integration.Mercury Retrograde impacts communication and can do some funky things to technology. It is also a great time to look inward and release what isn't serving you.We share a few small shifts to help you flow better through a retrograde... but we agree that it's best not to let a retrograde rule you. You gotta live your life through it!Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about inner voice and intuition. See you then!

Astrology and Mercury Retrograde

We are diving into the topic of love and woo! We share our view on Valentine's Day and get into stories of love through the decades of our lives. We talk about boyfriends, breakups, and love drama. We also talk about what love means to us as married mothers in our 30s.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about astrology and mercury retrograde. See you then!

In Love with Woo

Today we’re getting woo-woo with our crystal life! Jordan has been into pretty rocks for a long time and they've become one of Kaileen's high-vibe obsessions in the past year.In this episode we cover our fave resources and rituals with crystals. We talk about why crystals have become so popular and how we interact with ours in everyday life.Jordan shares some crystal stories and we chat about her recent interest in jewelry. Kaileen talks about growing her collection and how crystals have become a playful practice in adornment.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about love... just in time for Valentine's Day. See you then!

The Woo of Crystals

Today we're talking about TV, shows, and woo! We talk through our all-time faves, shows to binge, and guilty pleasures. We discuss how shows can impact our energy and where we find the woo in watching TV.We begin with a look at our relationship with TV as kids. We chat about our shared nostalgia for getting Netflix DVDs in the mail and how box sets used to make the best gifts.Jordan reveals why we're in the golden age of television. Kaileen talks about the joy of sharing shows with friends and shares her husband's go-to resource: Metacritic.We agree that pregnancy and postpartum hormones have altered our viewing choices in recent years. Kaileen laughs at herself for her lost dream of being on a reality show. Jordan shares how TV shows can help us dream bigger and find expanders for our manifestations.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about The Woo of Crystals. See you then!

TV, Shows, and Woo

We are getting woo woo with all the decks! Jordan gives an overview of tarot, and then shares her favorite resources and rituals. Kaileen reveals her unique practices with mantra and oracle decks. We talk about how pulling cards is a guided meditation for us. We wrap up by pulling some cards for the podcast and our community.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon... starting back up in January: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about TV, Shows, and Woo. See you then!

Getting Woo with Tarot and Oracle Decks

It’s 2020 and we are back for season two. Welcome to New Year, New Woo!! Today's conversation is about the energy of the new year. Jordan explains why it feels like things are off to a slow start. Kaileen talks about her practice of choosing a word for the year. We share about the holidays, our intentions for 2020, and what we are calling in.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon... starting back up in January: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week to get woo-woo with tarot and oracle decks. See you then!

New Year, New Woo

Welcome to our season one finale! Today we’re talking about the art of reflection and the magic of looking back. We get into our rituals and share the resources we are loving. We have a conversation about why reflection feels good... and how it is a practice of both looking forward and looking backward.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon... starting back up in January: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back in 2020 for New Year, New Woo! See you then!

The Art of Reflection and Magic in Looking Back

Today's conversation is about celebrations, magic, and woo! We talk about holiday movies and coping with family drama. We share what having a "Christmas of our own understanding" means.We talk about how being a parent during celebrations has shifted our perspective. We get into our favorite things about Christmas and the holiday season.Jordan rants about "birthday people" and shares about her breakthroughs since taking a break from social media. Kaileen talks about connecting to the past and manifesting the future through celebration.Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for our final episode of the season and year. We're talking about the woo in reflection and looking back. See you then!

Celebrations, Magic, and Woo

Our bodies are magic, but that can be easy to forget in everyday life! Today's episode is an extra special two-for-one. First, we're sharing an interview Katie Dalebout did with us for her podcast, Let It Out. Then we get into all things body and woo. Jordan talks about syncing with her cycle and the practices she uses to feel better in her body. Kaileen shares her idea of outsourcing her body to the universe. We chat about our desires for ease and appreciation when it comes to our bodies.Our question for you: tell us something positive about your body? We want to hear it!Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a conversation about celebrations, magic, and woo!

Our Bodies, Our Woo + Interview with Katie Dalebout

Want to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care! Let us know: how do you practice gratitude?Visit our website for show notes + good vibes: thatsprettywoo.comConnect on Instagram @thatsprettywoo and Facebook. Sign up for our monthly newsletter for episode previews, playlists, intentions and inspiration delivered with each new moon: Woo Letter.Into the woo? Leave us a review on Apple Podcasts and share our pod with your friends.We'll be back next week for a special episode all about bodies. See you then!

The Woo of Gratitude and Appreciation

Jordan Medina and Kaileen Sues are friends navigating the balance between pursuing their work and passions, while being present as mothers, partners, and citizens of the universe. They cover topics ranging from rituals and manifesting to skincare and style. This is your space for girl talk on all things life, beauty, and magic. Light some palo santo, grab your favorite beverage, and press play!

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That's Pretty Woo

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