I talk about what this podcast is going to be about, myself, the reason why I started to change my life, depression, demons.

The fitcast

Who I Am

Cesar's phlog - 3rd phonecast

I talk about how I started working out, and what kept me going through all these years.

How I Started

Hey what's up? This is probably my first recording for this pod cast which I do not whether or not ___ I don't know what's gonna what's it's gonna be I know it's gonna be on sickness and nutrition health random things and I just ___ that we're not gonna lead to hardcore and boring ___ pretty much whatever I'm thinking about I'm gonna post it whether you like it or not you can ___ or you know move on with your life but anyways, my name is Caesar Ramirez actually ___ I guess I don't really use my name as Ramirez I haven't use that in a while but I just kind of ___.

hubhopper

The fitcast

hubhopper