It's time once again for our next Nourishing Season episode with Jessica Looney! This is actually our last Nourishing Life episode!  Don’t worry, I’m sure we will have Jes back on, as she is our official TFHK wellness guru. Today we are talking about all things Fall and the things we love and the things we don’t so much. Hint: pumpkin spice lattes. We discuss some ways to nourish your soul, mind, body, and relationships during this Fall season. Listen in as we dive into how to prepare for a season of thankfulness and joy. What are your Fall favorites?  To PSL or not to PSL? We'd love to hear all about what you and your family are doing to make this season great. FOLLOW Jessica on Instagram @nourishinglifebyjes and on Facebook at Nourishing Life by Jessica Looney. LISTEN to Jessica's Previous Appearances on the TFHK Podcast: S1E8 "Nourishing Life w/Jes", S2E26 "Nourishing Start w/Jes", S2E31 "Nourishing Spring w/Jes", and S2E33 "Nourishing Summer w/Jes". READ Jessica's TFHK Blog Post: "Nourishing Life" As Mentioned on the Podcast: Lumberjack Latte from Airship Coffee (one of our TF&HK Cool Kids) Arkansas Apple Festival in Lincoln, AR, Oct. 1-3 Barefoot Dreams Cardigan on “Blardigan” on Nordstrom Fall 2021 fashion trends (we are literally reverting back to the 90’s) Puff paint Ideas Three Good Things, Jes’ gratitude journal app for Apple or Google Mary Ruth’s Organics Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

Trust Falls and High Kicks Podcast

#39. Nourishing Fall with Jessica Looney

Here we are, the last episode of our Missions Series! Chris and Dee Dee Pierson (parents of our resident TF&HK wellness guru Jes Looney from Nourishing Life by Jes) join me in a conversation about how mission work looked 30+ years ago versus how it looks now. The Piersons were missionaries in New Zealand for 12 years before cell phones, Facetime, AND quality missionary care. Oh how different the world looks now! FOLLOW Wycliffe Bible Translators on Instagram and on Facebook. You also do not want to miss out on all the cool videos on their YouTube page. SUPPORT The Piersons by giving financially here. As Mentioned on the Podcast: Texas A&M Aggies for Christ The beautiful country of New Zealand Perspectives on the World Christian Movement course Wycliffe Bible Translators - For more than 75 years, Wycliffe has helped people around the world translate the Bible into their own languages. New Heights Bentonville Church - Making disciples who love God passionately and love people tangibly. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks  

#38. Missions: Past and Present with Chris & Dee Dee Pierson

We have another AMAZING missionary story to share with you as we continue in our Missions series. It is completely Jesus that we were able to have BJ and Jill Sanders on the podcast. The Sanders are missionaries in a remote village in Papua New Guinea, and they only come back to the states every three years give or take. So we were extremely fortunate to be recording this series while they just happen to be on furlough right here in Northwest Arkansas. My sister and brother-in-law have actually known the Sanders for several years, but this was the first time I’ve really gotten to connect with them and hear their story. Go over to the TF&HK Blog to read, and listen to(!), more of the fun blog-exclusive questions I asked BJ & Jill! FOLLOW The Sanders on Instagram @frilljanks and on Facebook also on the community Facebook page Reach Wantakia. You also do not want to miss out on all the cool videos on their YouTube page Reach Wantakia. #reachwantakia SUPPORT The Sanders family by giving financially here on the Ethnos360 website and on their team's website www.ReachWantakia.com. As Mentioned on the Podcast: Perspectives on the World Christian Movement course The Traveling Team - “The Traveling Team has been stirring university students all over the country to rise up and join God in reaching the world for Jesus Christ. Think of us as a missions conference on wheels.” Student Mobilization (Stumo) & Kaleo Summer Project Ee-Taow Video - The Mouk Story   Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#37. To The Ends of The Earth with BJ and Jill Sanders

We are back with episode number two in our Missions series.  I’m digging this series because we’re getting to hear from missionaries who are both on and off the field, doing all the trust falls daily and often in a different language! Last episode we heard from Laura, a former missionary in Slovakia, who made the difficult yet necessary choice to come back to the states.  And now I get to introduce you to Rebekah. It's sometimes said that "if you won’t go to the nations, God will bring them to you." Well that, folks, is what is happening all over the world, especially in Europe as millions of refugees have flooded in seeking a better life. And this is where Rebekah and her organization come in. Listen in as she tells us about all the aspects of her missionary life in Germany. Go over to the TF&HK Blog to read more of the fun Germany blog-exclusive questions I asked Rebekah! FOLLOW Rebekah on Instagram @rebekahrheingans and on Facebook. Send her a message to get on her email newsletter list and stay updated with all the ministry going on in Germany. SUPPORT Rebekah by giving financially here on the Center for Mission Mobilization website. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#36. Bringing the Nations to Germany with Rebekah Rheingans

I am pumped to kick off our Missions Series with my friend Laura Troutman. Laura and I served together overseas with the same organization, though while I was in Ukraine she was in Slovakia. Laura is also a fellow single, southern gal from South Carolina. We bonded right away over giggling, not-paying attention at orientation, Grey’s Anatomy, and of course high kicks. Laura’s story is one of obedience in both becoming a missionary and also coming back to the States.  This is her story of living that missionary life then coming back home and serving locally. FOLLOW Laura on Instagram @la.troutman and on Facebook. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#35. To Slovakia & Back with Laura Troutman

 Here we are, folks, starting our new series on MISSIONS! As you all know, I was a missionary for about 3 years in Ukraine, which was a bumpy yet glorious ride. In this series, I want to give a different perspective on that missionary life. I want to go beyond the email newsletter, and give you real stories from real people doing big things for Jesus. FOLLOW us on Instagram @trustfallsandhighkicks and on Facebook at Trust Falls and High Kicks. LISTEN to Previous Podcast Episodes on the TF&HK Website READ Posts by Brittney & other Trust Fallers and High Kickers on the TF&HK Blog As Mentioned on the Podcast: Perspectives on the World Christian Movement course The 10/40 Window My Missionary Story in Season 1 of the TF&HK Podcast   I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#34. Missions Series Kick Off!

AND WE’RE BACK! After taking a much-needed break, we are back to kick off the Summer with another Nourishing episode with Jessica Looney. Per the Fresh Prince, DJ Jazzy Jeff, and the meteorological calendar, it’s that Summer, Summer, Summer Time...Summer Time. Per usual, we’re having a good time with Jes talking about our summer go-to’s, as well as ways to nourish your body, mind, soul, and relationships. Listen in as we talk about both cannon-balls and belly-flops into this new season. What's on your Summer Bucket List? We'd love to hear all about what you and your family are doing to make this season great. FOLLOW Jessica on Instagram @nourishinglifebyjes and on Facebook at Nourishing Life by Jessica Looney. LISTEN to Jessica's Previous Appearances on the TFHK Podcast: S1E8 "Nourishing Life w/Jes", S2E26 "Nourishing Start w/Jes", and S2E31 "Nourishing Spring w/Jes" READ Jessica's TFHK Blog Post: "Nourishing Life" As Mentioned on the Podcast: F “Summer” by Olaf from Frozen “Soak Up the Sun” by Sheryl Crow “Summertime” by DJ Jazzy Jeff & The Fresh Prince Try a Pineapple Whip from Brain Freeze in Bentonville, AR Glamping with White Tail Tents Rogers Public Library Summer Reading Challenge (check your local library to see if it’s hosting a challenge too!) Jes’ Homemade “Gatorade” - Recipes highlight on Instagram Liquid IV Harmless Harvest Coconut Water Prairie Woods Farm (Brooke’s CSA; Tell ‘em TFHK sent ya!) Local Berry Picking in Northwest Arkansas Brooke’s Ice Cream Maker & Super cute Homemade Ice Cream Containers Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#33. Nourishing Summer with Jessica Looney

It's our last episode of the Relationship Series! And, y’all, I feel like we’re going out with a bang. Today, we have the pleasure of introducing you to Abby Turner. Abby is the voice behind the blog and social media account “A Table Top Affair” and author of “The Living Table - Recipes & Devotions for Everyday Get-Togethers.” She is a single lady who is passionate about Biblical hospitality and the role we all play in bringing people together, no matter your relationship status. Abby walks us through her singleness journey and how she developed this love and heart for hospitality. Finally we take a deep dive into the significance of the table. I’m pumped to share her story with all of you. FOLLOW Abby on Instagram @atabletopaffair, on Facebook, and on Pinterest. Go  check out her website ATableTopAffair.com to read Abby's blog posts, listen to other podcasts she has done, and see all the tasty treats she's been cooking up! ORDER "The Living Table: Recipes and Devotions for Everyday Get-Togethers" on Amazon. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#32. A Table Top Affair with Abby Turner

We are taking a short break from our Relationship Series with our second installment of our "Nourishing Seasons" episodes with Jessica Looney.  As we leave behind the cold, difficult, yet beautiful Winter, we are springing forward into a fresh, new season! Jessica, Brooke, and I talk about all things Spring...pros and cons, allergies and all. Are you a Spring cleaner? What is your go-to at the farmer's market? How do you battle those seasonal allergies?  We are going to talk about all these and some ways to nourish your soul, mind, body, and relationships this Spring. FOLLOW Jessica on Instagram @nourishinglifebyjes and on Facebook at Nourishing Life by Jessica Looney.  You can also learn about clean beauty products and check out Jes's BeautyCounter biz here! LISTEN to Jessica's Previous Appearances on the TFHK Podcast: S1E8 "Nourishing Life w/Jes", S2E26 "Nourishing Start w/Jes" READ Jessica's TFHK Blog Post: "Nourishing Life" As Mentioned on the Podcast: February 2021 Winter Storms She Reads Truth Lent Studies Ukrainian Seasons - Winter Arkansas State Parks Trails Find a Local Farmer's Market Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#31. Nourishing Spring with Jessica Looney

We have a fun episode for you today, and married or single this one is for you!  We are right in the middle of our Relationship Series, and today’s relationship is one that not many talk about, and it’s one of my absolute favorites: Aunt’ing and Uncle’ing! Are those real words? Probably not, but we’re sticking with it! “Aunt” is one of the greatest roles I have ever taken on, one that brings me more joy than I could ever express in words. Today devoted Uncle, and podcast regular, Matt Slavik joins Brooke and I once again but this time to chat about living this wonderful aunt and uncle life. You can find Matt Slavik on Instagram at @mattslavik and on Facebook at Matt Slavik.  LISTEN to Matt's Previous Appearance on the TFHK Podcast:  "The Grace Train", S1E18 READ Matt's TFHK Blog Post: "In the Meantime..." Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#30. Living the Aunt Uncle Life with Matt Slavik

In this episode, I have the pleasure of introducing you to Lauren Lianne, author of the book The Wait Will Not Be Wasted. Lauren is a single gal from Florida, now living in Nashville, who has stepped out in bravery to write a book about the singleness season she is currently in.  You don't see many books, our even hear many voices, written by single people, so this is a real treat.  We not only talk about navigating the waters of singleness, we also talk about her bouts with depression and loss.  I’m so pumped to share her story with all of you. You can find Lauren on Instagram @laurenlianne or on Facebook at Lauren Walton. Head on over to her website to buy her book, read some of her blog posts, and just reach out and say "hi!"  AS MENTIONED IN THE EPISODE: Molly Reed Grayson, "Sunday Bakes" on Instagram The Wait Will Not Be Wasted on Amazon Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#29. The Wait Will Not Be Wasted with Lauren Lianne

We are continuing on in our Relationship series with another singles panel.  In our last episode, we had three lovely ladies, who shared all their highs and lows of living this single lady life in 2021. AND NOW we are introducing you to three single men, who were willing to come on and talk about relationships openly and honestly with all of us. Like the women, these fellas are in different ages and stages of life and each bring their own, unique perspective and wisdom. Matt Slavik is back on the pod to represent the 30-somethings; you may remember him from Episode 18 in Season 1. He is joined by Ben Pukas and Clete Seyle, two men who, I can now say, that I have the privilege of knowing. I just had a fantastic time with these guys, and I know you will too.  Here is my chat with Clete, Matt, and Ben. You can find Ben Pukas on Instagram @ben_pukas or on Facebook at Ben Pukas. You can find Clete Seyle on Facebook at Clete Seyle.  And finally, you can find Matt Slavik on Instagram at @mattslavik and on Facebook at Matt Slavik.  AS MENTIONED IN THE EPISODE: LISTEN to Matt's Previous Appearance on the TFHK Podcast:  "The Grace Train", S1E18 READ Matt's TFHK Blog Post: "In the Meantime..." LISTEN to Ben's sermon on Singleness at Fellowship Bible Church in Searcy, AR. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also, scroll on down to the bottom of the page and sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

28. Three Men and A Lady with Clete, Matt, & Ben

In this episode we are kicking off (pun absolutely intended) our Season Two Relationship Series! I am very excited about this series. One, because we are talking about something that is a big part of my life, but also we bring up stuff that not many people are talking about. It’s not just about marriage or how to get married. Sometimes relationships are about being the awesome single lady/gent, aunt/uncle, or friend!  We, of course, will talk about marriage and parenting, but first we are talking about that single lady life with a panel of three wonderful single women. Lindsey Watson, Anna Reynolds, and Lindsey Kirk bravely dive in the deep end with us getting into topics from contentment, to unmet expectations, to how the church can do better. And you know we are also going to talk about online dating and all the Venus and Mars confusion. We have the best time, and per usual, laugh a ton, so I know you are going to love this episode. You can find Lindsey Kirk on Instagram @kirk.lindsey or on Facebook at Lindsey Kirk. You can find Anna Reynolds on Instagram @annareynolds and on Facebook at Anna Reynolds. And finally, you can find Lindsey Watson on Instagram at @dvalndsy and on Facebook at Lindsey Watson.  Lindsey Watson is also one of our TFHK Cool Kids, as she’s one of our favorite photographers around. Seriously, she has been our go-to for all our family photoshoots. Check out her photography Insta @lfp_seniors or on Facebook at Lindsey Faith Photography AND on her website: lindseyfaith.com. Lindsey has also been a guest blogger on the TFHK blog, so go on over to the website and read her witty and wise words. Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also, scroll on down to the bottom of the page and sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#27. All The Single Ladies Panel

Welcome friends to the official start of Season Two of the Trust Falls and High Kicks podcast! As we mentioned in the intro episode, we are changing things up this year. We are very excited to have Jessica Looney, from Nourishing Life by Jes, on as a podcast regular! Jes is here chatting with us about all things health and wellness at the beginning of each season, and by "season" I mean Winter, Spring, Summer, and Fall.  In this episode we are talking about a nourishing start, how to start 2021 off well. We talk through goals and all things Winter wellness. Per usual, we have a great time when Jes comes on the pod; lots of laughing and singing, as well as great conversation with a ton of wisdom from Jes on how to live a Nourishing Life. Let’s get this Season 2 party started! You can learn more about Nourishing Life by Jessica Looney by going to her Facebook page or checking her out on Instagram: @nourishinglifebyjes. You can also learn about clean beauty products and check out Jes's BeautyCounter biz click here! Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks. I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also, subscribe to our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

#26. Nourishing Start with Jessica Looney

It’s 2021 y'all and time for Season 2 of the Trust Falls and High Kicks podcast! In Season 1 every other episode we brought you a mini-episode where I talked through a season on the roadmap that is my story.  I shared with you the silly and fun stories but also the deep, messy, and hard ones. Then in between those mini-episodes we brought on some fantastic people to share the stories on their roadmaps. Season 1 was an amazing experiment, and I am excited to venture into Season 2. In this episode we look back on all the blessings of 2020, rather than just all the hard we all experienced. Then Brooke and I talk through what you can look forward to in this next season of the podcast. Check us out on Instagram: @trustfallsandhighkicks OR @britboat Or on Facebook at Trust Falls and High Kicks I'd love to hear from you!  You can reach out and contact me through my "Let's Chat" page on the website. Also, subscribe to our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com #trustfallsandhighkicks

Season Two Kick-Off

The Trust Falls and High Kicks podcast is a space to guide people to joy, vulnerability, and hope through our stories, with a few giggles along the way. I want TF&HK to be a safe space where we can come together, laugh until we pee our pants, support one another, and share all our hard, dirty, messy, big, beautiful, amazing life stories. That’s how we learn and hope and grow to be the men and women God created us to be! Dig deep with me and explore what it means to be vulnerable as we strive to live life with humble obedience and utter joy. Come on, let’s do some trust falls and high kicks together! KICK!

hubhopper

Trust Falls and High Kicks Podcast

hubhopper