In this episode, Sarah and Becca talk about friendship changes- from breakups to growth and change. Navigating the grief and hurt from these transitions can be hard and can help you be more authentically yourself. 

Two Therapists in Therapy Podcast

44. Navigating Friendship Breakups and Transitions

Season 4 opens with Sarah and Becca discussing how to navigate friendship when you are in different places in life! Tune in to hear what they learned through this past year as Sarah was pregnant with her first baby and Becca underwent fertility treatments. Sarah & Becca are so happy to be back on air with you!

43. Friendship and Fertility

In this final episode of season 3, Sarah & Becca share about using therapy as a way to witness yourself, take responsibility for yourself, and ultimately live a more connected life!

42. Witnessing Yourself

In this episode Sarah and Becca explore what’s going on when we have big “to-do’s” and need to reconnect to ourselves. 

41. Numbed Out: Unpacking the Call of the To-Do List

Sarah and Becca interview Breathwork Guide and Coach, Jessica Marian Jones, about her journey to self acceptance, her healing through traumatic loss, and finding her way in the world. Jessica delves into grief and loss, searching for purpose and meaning, and connecting with her ancestors in a powerful way. JTo work with Jessica, you can find her on instagram @jessicamarianjones.

40. Transformational Grief with Jessica Marian Jones

In episode 39, Sarah and Becca talk about a pattern of chaos that often ensues before a time of growth. 

39. The Chaos before The Growth

In episode 38, Sarah and Becca welcome back writer, Adrian Michael Green to talk about taking leaps and trusting the process as he went from his steady job to full-time writer. 

38. Stepping into the Unknown with Adrian Michael Green

In episode 37 of Two Therapists in Therapy, Sarah & Becca talk about anxieties and excitements about going back into the world now that things are opening up after a year of quarantine. We explore the need for honest boundaries, continuing deep relationships, and not getting swayed back into a world that glorifies busyness. 

37. Re-Entering the World & the Call to Honest Boundaries

In Episode 36, Sarah & Becca interview Dr. Lindo Bacon, Best-Selling Author of Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. and their latest book a manifesto, Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better).Dr. Bacon shares about their self acceptance journey and how it lead them to explore and write Radical Belonging. More About Dr. Bacon: https://lindobacon.com/about-lindo/Instagram: @lindobaconGet the book at a local book store! (Tattered Cover in Denver carries it!)Or on Amazon Here

36. Beyond Acceptance and Towards Radical Belonging with Dr. Lindo Bacon

In this episode, Sarah & Becca engage with the idea of getting to know our shadow sides as we explore self acceptance. They discuss t using the enneagram to see defense systems and how getting to know our darkness frees us and allows us to be more connected to ourselves and to others.

35. Exploring the Shadow Side

In episode 34, Sarah & Becca interview Kerry Stutzman, a Licensed Marriage and Family Therapist and Parentologist about her journey to self-acceptance, living imperfectly, parenting, and learning to become a human being instead of a human doing!Kerry shares the wisdom of a mother, step-mother, parent coach, therapist, social worker, and more. 

34. Living Imperfectly with Great Delight with Kerry Stutzman, Parentologist

Welcome to Season 3!!!In this episode, Sarah and Becca reflect on the new year and talk about their words for the year and the process of choosing them.They talk about energy, flow, and trusting the process in 2021.

33. New Year, New Words

In the last episode of 2020, Sarah & Becca share their reflections of a trying year and the power of connection that got us through!Becca shares that she lost a long time friend recently who died by suicide. If you or someone you know is struggling, please reach out for help. Call the National Suicide Prevention Hotline at: 800-273-8255

32. 2020 Recap (The Power of Connection)

In this episode, Sarah & Becca interview Brianna Campos, a nationally known and revered therapist, coach, and body image educator. We explore her journey to self-acceptance and her body image as a fat woman. She shares her process, her wisdom, deep compassion, and hope for anyone who wants to accept their body so they can live a full life!Find more about Brianna:Instagram: Work with Bri: https://www.lifepointscounseling.com/Instagram: @bodyimagewithbriPodcast: Body Image with Bri

31. The Process of Accepting our Bodies with Brianna Campos, LPC

In this episode, Sarah & Becca talk about how to hold space for others when they need it most.This term is a "buzz word" but it holds real meaning as we build relationships with others.

30. What Does it Mean to 'Hold Space'?

Two therapists discuss self-love, self-growth, and self-acceptance.

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Two Therapists in Therapy Podcast

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