Nick Symmonds and Peter Bromka have beef and does mentioning Jim Walmsley immediately give us views? Who knows, find out on this episode. We also talk a little bit about Ryan Hall and his transformation, BTC's insane time trials, and other news in the running world in this odd covid running boom. https://www.letsrun.com/news/2020/07/rrw-sondre-moen-to-attack-european-one-hour-record/ http://japanrunningnews.blogspot.com/2020/07/nov-8-east-japan-womens-ekiden-canceled.html https://www.menshealth.com/fitness/a33266261/ryan-hall-olympian-runner-bodybuilding-physique-shredded-abs-transformation-photo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

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EP 30! Nick Symmonds Drama + Covid Running Boom?

Still on our liberal agenda of course. That said we had news of some interesting time trials the night of recording, we'll recap what the results were afterwards since neither TT was live streamed. Talking about some athlete updates, and a lot of talk about cars. Stay tuned for car hour with Ty Bowman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 29: Cars are Cool

Facebook is a gold mine for these whack people guys. If you didn't know, this podcast is hereby sponsored by Antifa. We probably won't joke about it much more because shit might actually happen lmao. We sort of had a little hiatus with BLM stuff and a lack of running news, so this was a bit of a catch up episode. Podcast is likely to come back to shooting the shit for an hour with some running related commentary. We'll see how the flow goes. Hope y'all continue to enjoy the podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 28: Impossible Games, Christian Coleman, and Facebook

https://blacklivesmatter.com/ --- Send in a voice message: https://anchor.fm/unattached/message

EP 27: Black Lives Matter

Welcome to the marathon finish line ladies and gentleman! 26 whole episodes lmao. Enjoy this one, back to the same structure as the usual along w/ Episode 25, getting in our groove again now that there's some controversial running news. Talking about more programs getting cancelled, some D3 All American News, Strava Changes, and the HS sub-4 mile (which has now happened!). Thanks for sticking around y'all. Went a little long on this episode but it's all worth it. Last half hour gets a little unstructured but still good.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 26! The Marathon Finish

We found that groove again with some actual news this week. Pretty good work, an enjoyable episode top to bottom. Hope y'all enjoy listening! Stay safe out there in CoronaLand. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 25: A Real Live Episode!

What is up bois, this is melatonin hour --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 24: We've Hit the Wall

really really dry this week compared to before. trying to find more topics, but we might have to take a week break. Got some listener Q&A in this one to spice it up a little bit! Enjoy :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 23: Q&A ft. Delaware

After 30 mins we finish training talk and scour LetsRun desperate for topics to talk about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 22: Boringtine is getting to us

If you listen to the start you'll know that we assumed Tey was going to be with us earlier but that wasn't the case due to a timing mishap on my end haha, but the real episode 21 began when he joined us 5 mins after we closed off this episode. Hope you enjoy some slight shenanigans and our desperate hunt for running related news. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 21.5: The "Pre-Show" for ep21

Consider this part 1 of a two parter episode to 21. This is actually the second half of the recording because for the "first half", it was just Shrey, Spence, and Tyler messing around waiting for Tey to arrive. This is the real meat of the podcast and Tey had a lot of really interesting information and approaches to training that everyone will find really informative. We kind of jumped from topic to topic but we started off talking about Tey's background, and then progressed to his approaches for training, workout ideologies, and how he accumulated the knowledge he has now to become a coach. Hope y'all enjoy! https://drive.google.com/drive/u/0/folders/10DPozLnuCplsoOYq5xnvZtGyO3AI8b39  - in case you're interested in reading up on running based knowledge material, this is a cumulative drive with some fairly comprehensive information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 21: Season 3 Kick off w/ Tey Ruiz

https://tiermaker.com/create/ultimate-snack-list-201837 - join us. Leave us voice messages or DM us (socials in show notes) about your thoughts. Enjoy this episode and please share. --- Send in a voice message: https://anchor.fm/unattached/message

Quarantine Bonus: Snack Tier List Special

More Covid content coming your way to cap off the end to "season 2". We discuss Kipchoge's GQ spread and much more in this brief one hour episode. Still working out the kinks on how to effectively keep running the show here for now, but we have some interviews on the cards with some people that should help spice up the content. Take a peak at our latest bonus episode, the Snack Tier List Special! Listen to us argue about snacks for 90ish minutes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 20: Dripchoge and Covid's Impact on the Running Scene

We recorded this a couple days ago, and we tried scheduling some guests but alas no cigar. The format might change a little bit in the future with how we get guests and what exactly this podcast talks about during these trying times. Stay safe out there kiddos.  Longer episode that what we've been aiming for recently, but still short compared to our older ones. Also y'all should have time, so just listen! This is a fun one :)  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP Covid-19: Talking about Everything (Tokyo 2021)

It's Corona Time. Stay safe out there people. We discussed the basics that everyone in the running world should know, speculated a little about the Olympics, and generally have a good conversation about our own personal training. We'll see how the podcast takes shape the next couple weeks without any running news. Hopefully y'all enjoy this one :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/unattached/message

EP 18: It's Corona Time ft. Delaware

Your hosts Tyler Bowman, Shreyas Sriram and Spencer Mahon provide the scoop on American and world distance running while taking on a neutral and true amateur view on the sport. Strava Pages: https://www.strava.com/athletes/7616709 https://www.strava.com/athletes/37688269 https://www.strava.com/athletes/19276470 YouTube Channels: https://www.youtube.com/channel/UCUv_kI4z_oPAKGfxilnGqyQ https://www.youtube.com/user/MrISFX

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