In this episode we discuss the dynamics of starting something new.

UPhilile

New beginnings| Zamokuhle Molefe ft Fikile Dube

"Heal. So you can perceive energy, emotions and words without straining them through your pain."@Realizedempath

Girl, it's not that deep|Monthly Check-in by Zamokuhle Molefe

Join me in this new segment as I share affirmations that you can fit as a part of your life routine. These affirmations will address different parts of your life and listen to them as you need.

Morning affirmations for You| by Zamokuhle Molefe

From my previous episode I reached out to a dear friend of mine to help me out. I hope you draw pointers from our conversations. Remember its important to friends you can call on during the different seasons of your life. And during your great seasons of your life do check up on your friends who might need some pouring in.

Calling on my support system| Zamokuhle Molefe ft Neli Zaca

In this episode I share my current emotional space and dealing with it all. I hope my vulnerabilty encourages you to attend to your emotional state and current experiences.

Monthly Check-in with Zamokuhle Molefe

In this episode Zama shares with us discipline nuggets that can help us better achieve the goals we have set for the year. From this episode I hope you are able to make the most of every day through healthy and consistent habits that align with you highest vision.

Discipline|Zamokuhle Molefe ft Zama Mkhize

Hello family and welcome back to UPhilile. We start off season 3 with a monthly check-in from myself, do enjoy.

New year goals, introspections and morning routines and with Zamokuhle Molefe| Monthly Check-in

This week im joined by a dear friend of mine. We chatted about her journey to being and growing her self love.

Authenticity| Zamokuhle Molefe ft Slindile Mkhize

In this episode Zakithi and I share our personal journies with our parents. We touched on what children need from their parents and how to reparent yourself for what your might have not recieved from your parents

Family Dynamics: Parent-Child relationship| Zamokuhle Molefe ft Zakithi Hlongwane

In this episode, Ratiba shares his journey to building self belief. Sharing with us his upbring, his road to vulnerability and how he has become the man he is in this present day.

Building Self Belief| Zamokuhle Molefe ft Ratiba Mohale

In this episode, I did a couple of random get to know me questions. I believe it's important to learn the "essence" of the people/things you allow to "pour into you".

Get to know the person behind the voice| Solo episode by Zamokuhle Molefe

In this episode Nhlanhla and I close off the conversation on purpose. We touch base on the manufacturer of purpose, how purpose allows you to truly live and many more nuggets.

Purpose: An abundant life| by Zamokuhle Molefe ft Nhlanhla Mhlongo

In this episode Ntobe and I discuss a dilemma faced by a number of black youth, preparing for something to fall back on before pursuing our dreams. We discuss how going for plan B has impacted and served Ntobe in her journey.

The Purpose of a Plan B| Zamokuhle Molefe ft Nontobeko Mdletshe

In this episode, I unpack what purpose means to sis Noma in her life journey. We share on the importance of being content, intentional and yielding.

The journey of purpose| Zamokuhle Molefe ft Nomalungelo Mzobe

Ones mental and emotional health can be large contributing factors to spending habit. So lets discuss budgeting?

Budgeting| Solo episode by Zamokuhle Molefe

By a young and black girl of South African soil for my brothers and sister who believe you are responsible for your own growth.

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UPhilile

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