On this episode, Nikki and Priscilla discuss Lifewave, a phototherapy that increases health and wellness naturally with no chemicals or side effects, with Anne Moreau.  Anne is a Registered Nurse of 45 years, co-coordinator of the Lewiston School District Wellness program, has worked in hospitals for 30 years and is the owner of Proactive Health With Anne.  She shares the amazing benefits she has seen in people who use Lifewave and why it's such a versatile, effective treatment. Email for Anne:  proactivehealthwithanne@gmail.com   Priscilla's Lifewave website:  https://lifewave.com/Priscilla3   Stem Cell Education Classes with Priscilla Held monthly, beginning Monday, Nov 8 at 6:00 pm EST The Holistic Center for Vibrant Health 3935 Tampa Rd, Unit 1 Oldsmar, FL 34677

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Lifewave

On this episode, Nikki and Priscilla discuss the plethora of health benefits that come from good sleep hygiene.  They talk extensively about Dr. Matthew Walker's book Why Do We Sleep, which you can read here: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1633363156&sr=8-1  

Sleep Your Way to Good Health!

On this episode, Nikki and Priscilla talk to Logan Catt about how he moved through his feelings after losing his father to suicide, and how he has used it to shine his light ever since. Suicide Hotline 1-800-273-8255   For Suicide Loss Survivors AllianceofHope.org   Contact Info:  American Painters, Inc.  813-368-9965 Or, if they want to connect with him directly, they may add him on Facebook https://www.facebook.com/logan.catt.7

How to Shine Your Light After a Tragic Suicide Loss

On this episode, Andrea Clidy shares her experience with breast implant illness with Nikki and Priscilla. FaceBook Group Andrea belongs to: https://www.facebook.com/groups/Healingbreastimplantillness   Surgeon Andrea used: https://aquaplasticsurgery.com/breast-explant/   Andrea's email: andreaclidy@comcast.net

Breast Implant Illness Part 2

On this episode, Nikki and Priscilla talk to Lynn Bankston about her experience throughout having breast cancer, going through a double mastectomy and chemotherapy, undergoing reconstructive surgery with implants, and contracting Breast Implant Illness. 

Breast Implant Illness is Real

Miranda's journey is from a traumatic childhood into healing from the inside out through becoming a yoga instructor, energetic alignment coach, and empowerment coach. Go to www.miranda-mitchell.com to learn more about Miranda and her services.

Healing From Within and Finding Your Purpose

On this episode, Nikki talks to Brindley Tucker about her journey from darkness to light as she learned to love herself.  Brindley shares the lessons she's learned from growing up in a single parent childhood to sobriety. If you're interested in talking to Brindley, go to brindley@brindleytucker.com www.YourRealtyLeverage.com   Or text her at 727.512.9098

From Darkness to Light, A Life Journey of Learning to Love Yourself

On this episode, Nikki and Priscilla talk to solution based hypnotherapist Nicole Woodcock about how she helps people achieve goals through hypnotherapy.  Nicole shares how she became interested in hypnotherapy after having her first child and experiencing anxiety.  After participating in a hypnotherapy study, she fell in love with the practice and started practicing it herself.  She explains how going into a deep, relaxed state, or trance, helps you open up your brain to ways of thinking and being that you didn't previously know you had in you.  The process of opening your brain up helps you feel more in control of your thoughts and actions while teaching your brain to switch into a REM state.  She shares how hypnotherapy helps children and teenagers because it is a therapy that doesn't require them to talk to her to be effective.  She also discusses how ultimately, her approach of asking solution focused questions helps her clients achieve goals faster than focusing on negative problems. To learn more about Nicole, go to https://www.hummingbirdhypnotherapy.co.uk/  

Hypnosis and The Brain

On this episode, Nikki is joined by Priscilla Everhart and Gina Waterfield, a sought after speaker in the field of Women Empowerment and meditation and hypnosis practitioner who also joined Nikki on episode 36 to talk about why we should all declutter.  Gina shares how difficult it was for her to clean out her storage room after her divorce because of all of the emotional energy stored in the items she needed to sort through.  She discusses how much stuff she realized she had and how it made her realize we overconsume.  Priscilla discusses what has made us overconsume at such a large scale as a society.  They discuss how clothing can be such  a difficult thing to declutter and why.  Priscila shares a story about a family who benefited greatly from decluttering through Feng Shui.  They all agree that when starting a big declutter, it'll help to start with 1 room so you aren't overwhelmed by starting on all of them at once.

Why Declutter?

On this episode, Nikki and Priscilla discuss taking back your power and the ways it enriches your life.  They explain how in order to take back your power, you first need to know what your core beliefs are so you know what you stand for.  Once you know what you stand for, you’re able to discern what actually matters to you from what matters to the herd consciousness.  They dive into the many ways herd consciousness can dictate what we think we want, whether it’s a social media advertisement making us feel we should look a certain way or a doctor telling us we should approach our health the same way as everybody else.  Nikki shares her experience with her doctor wanting to put her on a standard of care protocol, and how by standing firm in her belief that it was not the correct course for her, her doctor was able to admit she didn’t think the standard of care worked for everyone either.  They discuss how it is important to allow everyone to have their own beliefs, even if someone is following the herd consciousness, because in return you are allowed to have your own beliefs as well.

Taking Back Your Power

On this episode, Nikki talks to sought after speaker, certified Overcome Anxiety Clinic Facilitator, meditation teacher and hypnosis practitioner Gina Waterfield about how she uses her holistic approach to healing to empower women.  She shares how she watched her grandmother do energy healing work growing up, and while she tried to blend in as a child and not be interested in it, she later felt called to energy work in her adult life.  She tells a powerful story of an incredibly healing moment she had with a young woman in her reiki practice and how the image she saw during the session affected the woman’s life.  Gina and Nikki discuss how energy is stored in the body, how epigenetics influence our life, what can happen when we allow ourselves to be curious about our misaligned feelings, how to become aware of fear based language and the importance of true self love.   For more information about Gina, go to https://ginawaterfield.com/   And to check out The Body Keeps the Score, go to https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_1?crid=2AMIEAZG1ZXYR&dchild=1&keywords=the+body+keeps+the+score&qid=1620662362&sprefix=the+body+keeps+the+score%2Caps%2C202&sr=8-1

Everything is Energy

On this episode, Nikki and Priscilla talk to Haseena and Shameema Patel, sisters from South Africa who are co-founders of Leave No Girl Behind International and authors of Un-Stressed, Un-Limited & Un-Breakable: A guide to finding and reclaiming who you are in a brave new world.  Leave No Girl behind International is an organization founded by Haseena and Shameema to empower girls globally, affirm to girls and women their own strength, and inspire them to live up to their own potential.  They both work as empowerment coaches to intentionally empower girls at a grassroots level.  They share with Nikki how growing up during Apartheid was an experience that stripped them of their voices and made them forget who they were, so now they are intentional with asking themselves “Who am I and why am I making the decisions I’m making?”  They discuss the importance of also asking yourself “What am I doing right now because I CAN?  And who are the important people in my life?”  They explain the urgency of unapologetically being yourself, and Nikki shares how she realized that a deep love for self is what makes you exude a deep love of others.   To learn more about the work Haseena and Shameema are doing, check out these sites - https://www.leavenogirlbehind.org/ https://www.facebook.com/groups/yogisoulsage https://www.instagram.com/yogisoulsage/ And to purchase their book on May 6, go to https://www.amazon.com/Stressed-Limited-Breakable-finding-reclaiming-ebook/dp/B08YK8NC9F/ref=sr_1_2?dchild=1&qid=1619095225&refinements=p_27%3AHaseena+Patel&s=books&sr=1-2 Don’t forget if you buy on May 6th that you will get a workbook gift!

UN-Tell Your Story, Change Your Life!

 On this episode, Nikki talks to cancer survivor and author of Life-Saving Gratitude: How Gratitude Helped Me Beat Stage IV Cancer, Bunny Terry.  Bunny had searing pain in her side one day and went to the doctor to find out she had a 5cm tumor in her colon and a tumor almost the same size on her liver which had progressed to Stage IV cancer.  Her doctor told her he could write a letter that could help her cash out her life insurance benefits, and he could seal it so she didn't have to read her prognosis.  She and her daughter opened the envelope and saw the prognosis of 12 months to live.  She told her daughter they weren't sending out that letter to anyone, because it was not going to be true and that mindset set her on a path towards beating cancer.  Bunny shares how she started a practice of writing down things she was grateful for in the moment that she was grateful, and how rewiring her neuropathways for gratitude made her a survivor who beat her prognosis. To learn more about Bunny or to purchase her book, go to www.bunnyterry.com To check out her real estate site, go to www.ilovesantafehomes.com 

Life-Saving Gratitude with Bunny Terry

On this episode, Nikki and Priscilla talk to Caroline Portugal about how she has helped women who are survivors of domestic violence and human trafficking feel empowered through nutrition, fitness, positive image transformation and art for over 20 years.  After growing up on an organic hydroponic vegetable farm, raised by two professional athletes, she has a great appreciation for food and how amazing it can taste and look. She shares how she takes women from feeling like victims to being survivors by helping them learn self defense, fall in love with the many approaches to fitness, and teaching them how to shop and cook with fresh produce.  She discusses the mind gut connection and how through her research she saw a woman gain confidence and lose weight by changing the foods in her diet.  To boost women’s confidence, she also teaches situational awareness, how to make eating a fun fine art, and how to defend themselves against any attacker.  For more information, go to www.iwillthrivenow.me

Personal Security and Gut Health Are Connected!

On this episode, Nikki and Priscilla discuss what it means to be empowered.  They talk about how sometimes the word can have a negative connotation for women, and that it is interpreted as being aggressive, abrasive or bossy, but that it really is a sense of peace and contentment with your life because you are living in line with your own truth.  They explain how sometimes we think of empowerment as being busy and taking care of everything perfectly, but it really comes from doing what we feel is right for ourselves in each moment.  Ultimately, they define empowerment as the ability to listen to yourself and act on your own intuition.

The Definition of Empowered

Our vision is to share our research, knowledge, and insight with you. Join us as we build a community of caring and wellness. We are Women Empowered. Interested in learning more?  Reach out to us at  info@wearewomenempowered.com 

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We are Women Empowered

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