Show SummaryIn this episode, Mary Catherine gives the low down on what dopamine is, what is good about it, and when you might be getting too much of it. The brain is an awesome organ! We also look at why getting easy dopamine might not always be the best idea and that doing a dopamine detox can be a good idea.Social SItesWDHT Facebook PageWDHT TwitterWDHT InstagramWDHT YouTubeLeave us a voicemail!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/wdht)

We Do Hard Things

Be a Dope(amine) Dealer

In this week's episode, we discuss the idea of doing hard things just for the sake of it. We don't grow as humans if we don't force our selves to do hard things and take on new challenges. Life in this time has become too easy, allowing us to bypass all the opportunities we have to grow.

Don't Just Stand There - Do Hard Things

This week we talk about resiliency during the pandemic but also apologize for being a little flippant in last week's episode and maybe joking a little too much about the things our world is going through. We weren't meaning to be insensitive but sometimes laughter is a great defense mechanism that we choose to use. 

Pandemics Are Not Funny

In this episode, we apologize for not having released an episode in 9 months and how COVID-19 has affected us during that time.

We Did Not Have a Baby

In this episode, we'll hear Mary's crazy story of locking her clothes in the gym locker, going for a swim, and then realizing the key to her locker is in her car. We'll also explore the new film about Mr. Rogers which we saw this past weekend. But, more than that, we explore how Mr. Rogers had a positive affect on our generation, sometimes without us even realizing it.

Won't You Be My Neighbor?

Facebook Status Is this your turd? WDHT Facebook Page WDHT Twitter Page WDHT Instagram WDHT Podcast Website Support the show

Blended Families are Hard

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How Important is College?

Mother-in-Laws! Don’t Be Creepy After First Dates Don't Give Up Signs WDHT Facebook Page WDHT Twitter Page WDHT Instagram WDHT Podcast Website Out of the Darkness Suicide Walk Support the show

How To Encourage Others

You Ugly!New NamesWhat Parents May Not Realize When They Post About Their Kids OnlineWDHT Facebook PageWDHT Twitter PageWDHT InstagramWDHT Podcast Website Support the show

You Ugly!

A conversation on how to say no to people you love and care about when you believe it will help them in the long run. Support the show

Just Say No

We talk about why we missed another week of podcasting. Mary Catherine starts by blaming Chris but then recants that to tell the truth. We also talk about Anti-Vegan protesters and Beijing Bikinis (You'll have to listen to find out what that is).  Support the show

Excuses, Excuses

We Do Hard Things Facebook Drop Anchor Podcast Support the show

Finally

Our Hard Things

A Conversation About Shared Experiences, Lifting Each Other Up, And Thriving In A Community Of People Who Do Hard Things.

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We Do Hard Things

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