My guest this week is Mike "C-Roc" Ciorrocco., and he is the Co-Founder of the innovative tech platform blooprinted, the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of ROCKET FUEL Convert Setbacks. Become Unstoppable. He is a performance coach, author, dynamic public speaker, tech visionary and thought leader. He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable people. He is consumed with the passion to help people break free from the confines of complacency and propel to untapped levels of success. Mike is a perfect example of creating beauty out of destruction.  From his rough childhood (or, “broken”, as he says it) Mike was surrounded by chaos and disruption. Yet, he did not let this become him. In fact, even at the young age of 8, he already understood that there is a different path in life and he was determined to take the path of LIFE, and not death…literally.  Mike sets such a valuable example for not only his kids, but for everyone around him, and what an honor it was to get to share his light on this platform for you to hear for yourself.  You know it’s going to be a life-changing episode when it starts off with: “A lot of people do a lot of thinking first, and then they plan a lot. And showing up and taking action gets you to failure faster. We need failure!” Stated by the one and only, Mike “C-Roc”.  Mike asked me a question I’ve never been asked before… he asked: Do you feel like you’ve “made it” yet? So, now I will ask you the same. Do you feel like YOU’VE made it yet? Next big Q… Which direction are you going?  First, realize this: We have 3 keepers: fear, ego, judgment  These are put into our life to help us survive— but don’t let them run your show! When they run the show, they hold you back.  What's your mission? —> if you don’t have a mission, you subconsciously go back to your keepers!  Are you in a condition, or a “mood” you don’t like? You can fix it! You can cause a NEW one! It’s a shift in perspective. This is self-awareness on a new level.  Dive into this episode to rediscover yourself. You will feel totally unstoppable.  Links: Mike's Website Mike's Facebook Mike's Instagram Mike's LinkedIn Mike's YouTube

Wealthy Wellthy Wise

Have You Made It Yet? Focusing on Your Future w/Mike "C-Roc" Ciorrocco

My guest this week is John Howard. John is an internationally-recognized therapist, wellness expert, and educator who uses the latest science to help couples have stronger relationships. He is the host of The John Howard Show, a wellness podcast, and the creator of the Ready Set Love® series of neuroscience-based online programs for couples. In this episode, we share our own stories and I get more vulnerable than usual– and that is telling of how supportive John is as a friend.  Throughout his life, John has devoted his time to discovering the depths of healthy, whole relationships. This led him to realize the difference of Good Relationships and Good Intentions. This goes as follows…   Good relationship skills vs good intentions = two VERY different things!  They’re different skill sets. And this is where John can help you out :-) So— to better understand all of this, I laid it ALL out on the table… I just dealt with a recent breakup and John so graciously offered his sound and professional advice. This led us to talk about attachment styles– and let’s be real, we all could benefit from understanding this ;-) John’s Tips: Do not tamper yourself down! Do not minimize your power. Make sure your friend relationships and other relationships are as healthy as possible Don’t tolerate BS Set proper boundaries  Hold people accountable for treating you well Expect kindness and care   Place yourself in the healthiest of environments & communities  Vet people for emotional intelligence  Share your feelings and see how people deal with that — scan for EQ! Be with someone who is equally prepared to grow  

The Healthy Relationship Lifestyle + Being Present in Modern Life w/ John Howard

My guest this week is Dr. Bill Dorfman. Dr. Bill is not just a famous cosmetic and general dentist, he is THE most famous cosmetic dentist world wide. Affectionately known as “America’s Dentist,” Dr. Bill is widely recognized world-wide as a leading dentist who is responsible for creating smiles for many of Hollywood’s brightest stars. In fact, Dr. Dorfman has become a star in his own right as the featured dentist on the hit ABC series, “Extreme Makeover,” where he performed amazing dental transformations on the show’s participants as well as a recurring guest co-host on the new Emmy Winning daytime CBS talk show, “The Doctors.” In addition, Dr. Dorfman is a world-renowned lecturer & author of the best-selling cosmetic dentistry book, The Smile Guide and the NY Times bestseller Billion Dollar Smile. The innovative & accomplished doctor is also renowned in his field as an energy-brimming inventor & brilliant entrepreneur who has brought award-winning innovations to the world of dentistry.  Dr. Bill Dorfman has been interviewed extensively for numerous television shows & magazines including ABC’s Good Morning America, The View, Oprah, CNN’s Larry King Live, NBC’s The Today Show, The Tonight Show with Jay Leno, Dr. Phil, The Rachael Ray Show, Steve Harvey Show, FABLife, The Doctors, The Tyra Banks Show, Ricki Lake Show, Entertainment Tonight, MTV’s The Osbournes & Newlyweds: Nick & Jessica, The Wayne Brady Show, The Sharon Osbourne Show, Living It Up! With Ali & Jack, EXTRA, Soap Talk, Access Hollywood & E! Entertainment Television. Dr. Bill's Tips: Don’t wait for opportunities in life. Make them.  When you get an opportunity in life, don’t take it. MASTER IT. There's a major difference. Learn so you can earn and then return. You know the difference between wrong and right. Just do it right. Work. Hard. Well, only if you want success ;) Links: Dr. Bill's Website Dr. Bill's Instagram Dr. Bill's Yelp

#234 Learn So You Can Earn and Then Return w/ Dr. Bill Dorfman

​​This week, my special guest is one of my students! I thrive off of sharing these conversations with you... My client and I go over the various ways of creating and keeping wealth. I call it the “storage tank”... and they go as followed: Storage Tank: Whole Life Insurance  Put your money in the market (index fund, stock market, etc.) Crypto (only if you can handle it! It’s a long term play— super volatile) Real estate properties (it pays you every single month IF you buy well) The whole game of money is called Cash Flow! And money knowledge is not common sense because it is not taught in school. This is where my money school -  CURBS - comes into play. It is a way to create a cash flow management system by making conscious, deliberate choices with your money.  Krisstina’s Advice: Play Cash Flow by Robert Kiyosaki. How you build wealth is all through cash flow —> always keep your money moving! Keep its momentum.  Get over your fear of losing money. The long game is the wealth game. The more wealthy you get, the more protection you need! Have a 3-6 month emergency fund.   “My definition of an asset is something that creates cash flow at some point in time.” - Krisstina Wise  Client Questions: “What is a good number to aim for?” “I have a Roth IRA, am I better off with taking that small amount and putting it towards Whole Life Insurance or investing in a business?” 

Exclusive Client Coaching Call w/Krisstina: My Definition of an Asset is Something That Creates Cash Flow at Some Point in Time

My guest this week is Dr. Frances Yahia, an archetypal astrologer, shaman, akashic records’ reader, and spiritual counselor based in South Florida.  She earned her Ph.D. in Mental Health Counseling and Educational Leadership from Barry University and has studied and taught metaphysics for over two decades. Dr. Yahia’s main interests are Jungian analysis with an emphasis on depth psychology, patterns, shadow work, and the use of symbols and archetypes to assist clients with their deepest subconscious patterns. She helps clients identify the narratives they’ve built their lives upon, deconstruct the story and build a new foundation with the client's authentic values and philosophy at the forefront of their life.  I felt really pulled to this conversation, especially with how quick Francis was to open up about her life… In the first 2 minutes she got real candid about how she grew up in a cult– and was forced to marry the cult leader’s nephew and had 3 children. It then hit her that this was NOT her value system. So, she maneuvered.  She cried out to the universe: “SHOW ME!” She needed new guidance. Any guidance.  This led her to astrology. “We all have the right to intuition. However, our intuition is only as good as the quality of our thoughts!” – Francis Y.  Francis quickly learned that a lot of tools and techniques to healing didn’t work because they only tackle the behavior and not the belief change.  Everything started to shift for Francis when she really understood that we have to go back to the beginning– the origin– that moment of conception.  So, she developed the “TED” talk: Thought, Emotion, Desire… It's about going to the root: if you do not tackle thought, emotion, and desire, you really cannot transmute. It's not about transformation, it's about transmutation!   Links: https://www.instagram.com/dryahia/ www.dryahia.com https://www.linkedin.com/in/frances-yahia-phd https://www.facebook.com/frances.yahia/ https://twitter.com/DrFrancesYahia

Our Intuition is Only as Good as the Quality of our Thoughts w/ Dr. Frances Yahia

 This week my guest is Nicole Kalil. Nicole is slightly obsessed with confidence and what it takes to both build and keep it! She spent the bulk of her professional life with a Fortune 500 company. Nicole speaks to leaders across the country about the “not-so-secret” secrets of confidence. “Confidence on the road to competence…” -- Nicole Kalil During our time together, Nicole breaks down a myriad of tangible action items for us to take on the road to confidence. I will share below... Nicole reminds us to... Face the challenges.  Take the risks.  Chase our dreams.  Make the decisions.  All with more confidence! “All the things that matter to us are tied directly to our confidence.” — Nicole Kalil “Know who you are, own who you are not, and choose to embrace all of it.”  Knowing who we are is step one to confidence building. This also includes owning who you are NOT! Let’s get deeper into it... 5 Key Confidence Builders: Action builds confidence. Failure (rejection, mistakes, etc.). Remember, we cannot avoid this!! The problem is you cannot be successful OR confident without ever experiencing failure. “Failure is a neutral event…we are the ones bringing meaning to the events!” -- Nicole K.  Choosing confidence. It’s not always feeling confident, it’s an active choice. Giving yourself grace on the journey. Understanding that confidence building is always a journey! Fears and doubts don’t go away. So, we are always on this journey.  Building confidence internally. It’s an inside-out game. If you are confident on the inside, it turns outward.   Links Nicole's Website Nicole's Podcast Nicole's Facebook Nicole's Instagram Nicole's LinkedIn 

The “Not-So-Secret” Secrets of Confidence w/ Nicole Kalil

This week I interviewed Sylvia Tara, biochemist and author of The Secret Life of Fat. Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us. In her best-selling book, The Secret Life of Fat, she reveals the complex biology of fat, how it resists loss, and what to do to remove stubborn fat. Readers will learn that fat, surprisingly, uses many tricks to stay on us, and only if you understand those tricks can you beat fat at its own game. Now, here’s a pretty straight forward question: Have you struggled with stubborn fat? Maybe it was while you were growing up... or even worse… after having kids? Well, you’re not alone! And Dr. Sylvia did all the research for us ;) For starters, it we all have a different “fat profile” -- we don’t all gain it the same way, or even burn it the same way! “Fat has a brain!” -- Dr. Sylvia Fat produces hormones called lectin, estrogen, and adiponectin that are essential. It signals out to your body on how to properly act and has a major influence throughout the body! For instance, lower leptin levels leads us to hunger. And we know where this can lead… this is how weight gain can reappear once weight has been lost! Fat does not want to flee. It’s oddly smart. It’s almost working against you. Hence, those infamous yo yo diets! “Calories matter. But, what kind of calories you’re eating matters as well.” What is the source? Is it a calorie filled with protein or from a potato chip? It. Matters. My conversation with Dr. Sylvia was truly fascinating. I have learned so much about the body, and FAT specifically. I trust that her knowledge and expertise will help you and your loved ones, as well.  Links: Dr. Tara is promoting her book, "The Secret life of Fat '' a pdf is available upon request. Facebook Instagram https://twitter.com/SylviaTaraPhD

The Secret Life of Fat w/Dr. Sylvia Tara

 This week I spoke with leading cosmetic dermatologists, Dr. Allen Lycka. A pioneer in cosmetic surgery, he helped develop laser-assisted tumescent liposuction - an advanced body sculpture technique, and Mohs Micrographic Surgery, an advanced means of removing skin cancer with 99% success. In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop and then misdiagnosed as ALS (Lou Gehrig’s’ disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. Now, as we get started, I want you to ponder this question: If you were told you had 6 months to live…what would you do? Well, there was a point in Dr. Lycka’s life when this question was a reality for him. He was told that he had only 6 months to live. Wow. During this season of his life, Dr. Lycka experienced a myriad of emotions, as anyone would-- and he kindly shares what that was like for him… Links:  Dr. Allen's Facebook Dr. Allen's LinkedIn Dr. Allen's Book: The Secrets To Living A Fantastic Life As a special “sneak peek"... Text “Golden Pearls” to 1-819-717-2515 and you will receive a special mini-golden pearl. 

What If You Only Had 6 Months To Live? W/Dr. Allen Lycka

This is Brave Legend and Megan Rose with The Alchemy of We. With their more than 20k hours of combined experience facilitating, coaching and community building, they’ve come to believe that relationships truly are our greatest assets and that the true gift of life is learning to navigate them in a way that they become our greatest delight. Megan Rose and Brave Legend believe that relationships have unique potential for cultivating the most rewarding intimacy, healing intergenerational trauma, accelerating growth together and providing a secure sense of belonging. In their practice, they’ve developed frameworks with simple and complex relating skills that help their clients effectively manage relationships to create more fulfillment in their lives together with love, ease, trust, authenticity and a clear sense of psychological safety.   The Alchemy of We is known for their brilliant capacity to hold deep, presence-based relational space for others with an emphasis on their 3 Step Alchemical Process: Education, Application & Integration, creating lasting developmental change for their clients. Brave Legend and Megan Rose are currently happy living in Austin, Texas, with their sweet and noble Cedar Bear dog. They’re thriving with an incredible community and wonderful friends. Life couldn’t be much sweeter. Links: Brave & Megan's Website Brave & Megan's Email  

Healthy Relationships are Created, Not Found w/Brave Legend & Megan Rose

 Jerremy Newsome started his fortune by the inspiration of Forrest Gump. Yup! That was the seed of success that energized him and planted the seed of success as a young child. Today, his main mission is to enrich lives and teach others about the stock market-- and use it to create active and/or cash flow. Jerremy and I discuss the power of the mind. The position of our thought life is everything. If your mind is SET-- that is simply the standard you will be at. However, Jerremy introduces the HEART-set. He poses the statement: you can change your beliefs, your structure your thoughts, and your feelings! A few nuggest from Jerremy himself... “Money does grow on trees, you just have to exchange it.”  “You have to circulate money to grow.” Topics Mentioned:  Retiring on $3k, How to Grow a Modest Investment into a Comfortable Retirement  Day Trading 101 Take the First Step, How to Reshape your Beliefs About Money  Knowing the Difference Between Fear and Greed Buying Stock at a Lower Price Using Stock Options Links Jerremy's Twitter Jerremy's Facebook Jerremy's LinkedIn Jeremy's YouTube 

Jerremy Newsome: Money DOES Grow On Trees

 Brian T. Bradley, Esq. is the Senior Managing Partner at Bradley Legal Corp and is a leading Educator and nationally recognized Asset Protection Attorney for High Risk Professionals, Entrepreneurs, Real Estate Investors and Ultra High Net Worth Families. Brian’s goal is to give you "peace of mind" knowing your assets are safe.  We talk about the following… What is Asset Protection What has changed in the legal system over the last 30 years. How do you properly layer an asset protection plan? What is an asset protection trust and how are domestic and foreign trusts different? What are the misconceptions of LLCs? 4 things for asset protection to work: Your system must be seen as impenetrable  Must be managed properly Cannot attract a lawyer It just MUST work Brian's Tips: Asset protection is the modern best bet.  Keep your assets in another name OTHER than your legal name-- get an LLC. Have an effective plan, always!  For assets that are real estate, use the state that the real estate is located in because you’re not gaining anything by using another state. You’re just doubling your maintenance cost! So, just keep it simple and properly layered. Success is not overnight. Links Brian's Facebook Brian's LinkedIn 

Brian Bradley: Protecting Your ASSets

Alison Armstrong’s exploration of human behavior began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two. Armstrong distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships. She offers partnership-based alternatives giving millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations.  I’ve got to tell you, Alison brought deep understanding to me. I felt like this whole other world was suddenly available to me and I know you will feel the same way.  Armstrong is a sought-after speaker and thought-leader amongst people with the desire to live empowered lives. Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists.

Alison Armstrong: The Master of Relationships

Having overcome serious illness in his youth, Harry Massey founded NES Health in 2002. The company is dedicated to fostering a 21st-century system of healthcare based on the integration of physics and biology. Harry has created several cutting-edge technologies including BioEnergetiX, the world’s first practical clinical system for reading and correcting the body’s energetic field. Harry has written and produced “The Living Matrix” and other documentary films to educate and inspire the general public about bioenergetics and bio-informational approaches to health and well-being. He continues to innovate cutting-edge technologies that have made him the world’s leader in bioenergetic medicine. Harry and I spoke all about energy -- whether it’s depleting or adding energy in our lives! He is such a gem and especially in this field. I have no doubt that you will be filled with motivation and new perspective after listening to Harry’s wisdom. 

Harry Massey: Exchanging Energy With Your Environment

 My guest, Alex Boianghu, is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. “The body is where the story is written.” -- Alex Boianghu

Alex Boianghu: It Is Time to Heal

This week I spoke with Ani Manian, widely known as “The Mind Whisperer.” Ani is a trusted advisor and Psychedelic Therapist to the world’s leading visionaries, entrepreneurs & leaders as well as the host of the "You Are Limitless" podcast.   He is on a mission to empower humanity with the tools to understand and master their mind so they can become limitless creators of their reality and experience true abundance - an overflow of wealth, health, time, connection & freedom, anchored by a fundamental sense of safety. We dove deep in the conversation, and I am thrilled to share some gems from our chat with you (you will get the rest in the episode ;)). 

Ani Manian: To Choose Out of Desire Rather than Attached by Fear

Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.

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