Yoga ia derived from the Sankrit word "Yuja" , and you would be amazed to know that oldest written evidence of yoga is in Rig Veda , which is 5000 years old . This ancient technique focuses on bringing your mind and body together . Yoga (Yuja) is also mentioned in Hinduism holy book Bhagwat geeta and it has great cultural importance for them. There are many ancient ashrams in Rishikesh | Haridwar | Bihar | Madhya Pradesh and other places of India where people from not only India but from Japan | Europe | America come to learn this beautiful art. The modern relevance of Yoga can be understood from the fact that , MIT | Stanford | IISc | DU have special courses and classes on Yoga . And if you search on YouTube you can find girls and guys more from America and Europe teaching Yoga keeping in mind it's origin . Keeping in mind its popularity and the health benefits , United Nations have declared 21st June as International day of Yoga . But you would be thinking i have created so much hype , what are the benefits of Yoga ? Why Yoga ? Why posing those difficult Asanas ? Ahmm , not only it provides you with good strength and strong muscles and six packs abs , and physique and figure but also it's has to be noted that no mental health can even touch your if you are performing yoga daily . So whether it's depression or Anxiety , stress or sleeplessness . Every disease ( mental or physical ) can be prevented just by performing those "senseless" asanas. This is official statement of Economics Time " Harvard Medical School recommends yoga, meditation to deal with coronavirus anxiety ". Now the most awaited question , which one is better for you ? Gym or Yoga ?  1) For Yoga it is optional to join classes , you just need to have mat and motivation , and you can also download free android apps that can guide you to your journey , and when talking about Gym then you need to join one , you need to follow their charts , you need to buy supplements , dumbbells .  2) Yoga can be done anywhere , even if you are on your holidays you can still follow your routine in comparison with Gym where whole schedule gets wasted.  3) Yoga is not only related to Physical health but also to mental health and effective breathing . That's hell lot of worthy argument . I am going to make more podcasts on Yoga so follow up there to learn more.  And do share & Subscribe with your friends and family . and follow us on Twitter | Instagram | Facebook .

WhatAnshulFound

Why Yoga ? History, modern relevance and benifits of yoga . Which one is best for you Gym or Yoga ?

There is no way schools are better for students. They are charging a hell lot of money from us . Listen to the podcast and know about where we are lacking , how we should proceed further ahead , positive mindset , how marks are dividing us , how it's making us poor . Please do subscribe for daily positive content . Follow me on Instagram @what.anshul.found --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Why Rich are getting richer ? The darkest secret of today's society and how you can turn it around .

Planning for your future trips ? Updating list of places you want to go in your life ? This podcast is for you. I make this podcast on top 3 weirdest places according to me , reason behind them and location of these places . 1) Brahmaputra River of India -only Male River of India 2) Nambia Desert - where the ocean meets desert 3) Kerela Lake - Natural lake in the shape of ❤️ heart. Listen to my podcast , subscribe my podcast on Google podcast , Apple podcast , Spotify , where you listen to podcasts. For any queries and suggestion message me on my Instagram handle @whatanshulfound . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Why Earth is mysterious in Nature ? Why some places don't feel like natural ? Did Aliens find them ?

Let's master our mind and conquer the world by our own , by having never gone motivation inside our viens . Boycotting regular motivational content and getting smart enough to know what's going on with everyone . You can suggest me topics on which you want me to make podcast for you . You can voicemail me here or message me on Instagram @whatanshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

You don't have to listen any motivational content from now onwards. Look how they'r brainwashing you

In the world where everyone is in hurry of finding happiness , most of the people are in confusion that happiness comes from money or fame or more numbers of trips , if this is so, why Avici committed Suicide ? Why 80%of Harvard Scholars are not happy ? Why life of famous personalities is not so good? Why Yogi's and Monks stay happy ? Why companies like Amazon , Flipkart , Walmart spend tons of money on social media and advertisement ? Why every 90 second a person commit suicide ? Why young generation dont have believe in themselves ? Here is where you can find out all the questions in just 4 minutes . Brief plan and purpose of social media , how you can save yourself from the trap ? , How can you find out real happiness ? How you can change your mind positively . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Do you know why Selena Gomez dont use Instagram much ? Do you know how they're making you sad ?

This is my personal favorite podcast , it will motivate all those who thinks there is nothing more interesting left in the world . I got you 3 options for this . And believe me after listening to this podcast you will start googling your phone for sure. I bet. For more interesting podcasts please subscribe to WHAT ANSHUL FOUND . and you know what guys , i love you , i love you all --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Why not getting aware of all the good way of earning money quickly ? Anything is better than nothing

This podcast is all about how you can be your best self . For everyone who wants to taste life with more sweetness. It will let you know how fortunate you are , no matter from where you belong to, how it feels to be after being positive ,how some minor steps can change the way you look  , will skyrocket your confidence . Its like a step towards being voluble , cogent . I didn't make it motivational but I can't guarantee if you get motivated and propose your girl ?. It's proud to be what you really are .  Please Subscribe to this podcast and Support this podcast at:-  https://www.patreon.com/WhatAnshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Why do we get tensed ? Why we are unable to express ourselves? Why do we fear of others ?

In this podcast I primarily focused on Social Media and phone attachment but same would be my tips for any other addiction whether phone or drugs or alcohol or cigarettes or anything. Do subscribe and Support What.Anshul.Found at :- https://www.patreon.com/WhatAnshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Things we should do before it gets out of control , 3 ways of reducing your phone hours or addiction

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. No one wants to get criticized , no one wants to get hurt , human is an emotional being . Respect the emotional aspect and conquer this skill of speaking and presenting yourself. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

1 rule that changed the life of all the successful people, you too knew it but not implementing

In next 4 minutes you will going to listen 2nd part of how to master speaking skills , how to win hearts of people . I am not talking anything new , this is something everyone knows but only smart ones are able to follow . Join the small ones to make the bigger one that's the moto of Royal Stag and that's very true and applicable in real life but you have to think about it deeply . For some its just a moto , for some its wisdom word. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Change your life by learning this rule ( Used by Steven P Jobs , Abraham Lincoln , the Rock)

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. Make sure you subscribe and hit me up on insta @Whatanshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Do this and you'll be welcome everywhere , don't you want to make impression of yourself on others

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. Make sure you subscribe and hit me up on insta @Whatanshulfound --- --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

What make a company hire someone ? Why do we fell in love with models and influencers ?

This podcast is based on the fact that strong desire and positive attitude towards something is the first and foremost requirement in order to complete any task. How you can succeed in life by turning all the negatives into positives. These small small steps have changed the life of many, and positively it will change yours as well. Please please please Do subscribe and follow me on Instagram and Patreon @WhatAnshulFound ***Because I dont have high quality gears , that's why you might be experiencing lots of unwanted noise , for which i am apologizing***. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

How to have strong desire throughout your journey ? How to put efforts continuously

Thank you for listening to our podcast . Please do share and subscribe to our Podcast so that we can reach out to more people . Over the last 6 months, I have been busy with meditation. Meditation allow us to achieve balance, master stress, improve our health, and face ourselves. Meditation techniques works for modern day people of all ages and walks of life. The face of meditation has changed to a certain extent today. This has been made possible by the acceptance of meditating in different places and in various ways. The whole purpose of meditating is to allow your mind and body to connect and to discover that inner peace. If you put in the time to meditate daily, the results will appear right away. At the end of month you will acquire a new skillset empowering you to face the reality of life's challenges, and have a greater sense of purpose, belonging and peace. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

How i build my habit of Meditation ? How it has changed lives of people all over the globe ?

Episode 15 :- How timings matters alot in any field ?. TimeStamp 2:25 :- "Instead of waiting for the fate to shine upon us we can make it shine by our own will". TimeStamp 4:30 :- "Success is not about destination , its all about the journey". Please please do like ?, share ?, subscribe ?and support our Podcast Patreon :-https://www.patreon.com/WhatAnshulfound Send in a voice message :- https://anchor.fm/WhatAnshulFound/message Apple Podcast :- https://podcasts.apple.com/us/podcast/what-anshul-found/id1466524385?uo=4 Google Podcast :- https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iOWJjM2UwL3BvZGNhc3QvcnNz Spotify :- https://open.spotify.com/show/2ZRlmGBM65qoM8YsongisO Pocket Cast :- https://pca.st/Z8I2 Radio Public :-https://radiopublic.com/whatanshulfound-6NDMlM Instagram :-https://www.instagram.com/WhatAnshulFound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

The importance of taking right decision at right time .

This podcast is for everyone who want to get rid of boring life , wants to know what's really happening in society, those who want to do something out of the box , wanna get some motivation . Because life is not a competition between you and all you know but a journey from Earth to Heaven . Where you have to face problem ,learn , enjoy and help others get out of problem , there is nothing permanent , but permanent in hearts and minds of everyone you meet . Everyone have some image of you , good or bad , it depends on you . In this journey you don't have to fear , you have to live in your terms

hubhopper

WhatAnshulFound

hubhopper