In New Orleans, we are joined in a group to discuss how to harness all your own personal power? Tips, tools, perspective, and meditations are shared in hopes of helping others on their path.  Thank you to Ben Sellers for doing the audio production. Visit him here.  

Wind Whisperer

Harness All Of Your Power

Emotional weight can be a challenge to lose.  The mind is the key to diving deep into the world of diet when it comes to being balanced.  We discuss foods, beverages, what has worked, what does not, detox, and much more.  Join us, to learn about tips and tools to navigate the world of diet and nutrition.  Thank you to Ben Sellers for doing the sound engineering for this podcast.  For more information about Matthew Ancira visit matthewancira.com 

Understanding Diets both Mental and Physical

Everyone knows family can be both challenging and wonderful.  Seeking connection and family is something that is often the lining of our happiness.   So many versions of family exist today it is harder to understand what a normal family is like?  What we discover is there is no normal, however, there are great opportunities to find family is a broader definition.   All participants share their realities and hearts over the topic of family and how to handle the holidays.  Sound Engineering by Ben Sellers. Thanks, Ben! Feel free to reach out to us at www.matthewancira.comThank you for listening and growing.  Peace!

Family and the Holidays with Higher Purpose Healing

The Heart is the fire of light we all want to shine.  Some of us have been hurt, shut down, and protected for a long time.   We aim as a group to cover this topic and offer real experiences and solutions to encourage others to access their heart energy.   Enjoy tools and context you may relate to, as we discuss in our group setting. Perhaps you can discover an alternate option to a current dilemma.   Sound Engineering by Ben Sellers. Thanks, Ben! Find us at MatthewAncira.com for more details and services we offer.  Be well, and thank you for listening. 

Living Through the Heart with Higher Purpose Healing

Welcome to Higher Purpose Healing!  This cast discusses the Alpha Brain Wave state and how to achieve it, benefit from it, and maintain it.   All discussion is from a place of raw insight and feedback from our participants,  myself, Matthew Ancira, and Dr. Lisa.   As always we aim to inform, share knowledge, and inspire a better life for anyone interested in becoming their best self.   Thank you for listening.  Feel free to learn more and reach out to us through our website, matthewancira.com   

Alpha Brain Waves the Healing Benefits, How to Achieve and Maintain the Alpha State

My explanation and introduction to Who I am, what I do, what this podcast covers, and why.     

Higher Purpose Healing Podcast Introduction to what we are doing and who I am, Matthew Ancira.

Wind Whisperer Episode 1 "What To Feel When Meditating"     2:02      group Introduction     4:17      meditation explanation     8:15      strong men today in our society   10:18      self-respect   10:28      first tips, tools, and understanding pillars for meditating   14:14      first meditation, time of feeling   23:33      first guidance into feeling from the meditation   24:47      coming out of the first meditation   25:00      group discussion and explanation of the experience   31:49      second meditation exercise explanation -candle   34:01      second meditation begins   44:44      coming out of the meditation   45:25      explanation and group discussion of the second meditation   52:52      science background of what happens when meditating   54:18      explanation of being tired and sleep concerning meditation   58:55      a passive exercise for experiencing the benefits from meditating1:02:31      awareness as a benefit1:05:00      being present1:05:33      stretching and pruning connections1:06:55      thinking during meditation1:08:26      energy on this planet1:09:28      static Chi Kung as a practice1:11:16      we are all one is not what you think1:13:20      wind whisperer roots and having a practice1:14:45      a spark to carry you through hard times, your fire1:16:53      a final meditation, colors1:24:58      group discussion, explanations, and alpha1:30:00      disclaimer Sound Engineering by Ben Sellers. Contact us to request a topic for a future episode or to ask questions about our podcast. Email to Matthew@MatthewAncira.com Visit MatthewAncira.com to learn about our wellness center and services.  Thank you for being here.  -Matthew  

What To Feel When Meditating

Do you want to reprogram your brain? Learn how to meditate? Know you are not alone? This podcast will do just that. Join Matthew Ancira to delve deep into your mind and soul through mediation with others.

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Wind Whisperer

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