All about my personal transition from being in a monogamous relationship, to a hierarchical polyamorous relationship, to practicing non-hierarchical polyamory @chancastano | castano.chan@gmail.com Some questions you sent in that I answer include : What is Hierarchical poly vs Non-hierarchical poly? How did you know polyamory was right for you? What came first the decision to try poly or a new relationship member? Whose choice was it / idea.. Were both partners in agreement? How long was the transition between each stage? How do you open these conversations with a monogamous partner? Do you / your partners get jealous? Are you ever afraid of losing a partner to someone else they find? How do you trust your partner to be safe sexually? How can you not love someone most? Your vision of how you’ll be when you’re older? 

WiseBodyMind

Transitioning From Monogamy To Hierarchical Polyamory To Non-Hierarchical Polyamory

E63 : Mantra + Song Journey : I Release Control & Surrender To The Flow Of Love That Will Heal Me Chan's first ever shared song journey. Tune in to follow along to a short song & mantra journey. Chan plays the harmonium and singing bowl. It's her first time self-recording any music... it's not meant to sound perfect but to support your healing and release of control 

Mantra + Song Journey : I Release Control & Surrender To The Flow Of Love That Will Heal Me

E62 : From Chan's Liberated Life Experience Online Course.. an online course only available to Chan's private 1:1 or group mentorship clients. Tune in to enjoy an exclusive teaching on you, community, relationships, and love. To extract all the juice from this episode you may want to sit down with a journal and a pen and a cup of tea :) Chantelle | @Chancastano | Chan@ChanCastano.Com

Infuse Your Relationships With More Love, Compassion, & Connection | From Chan's LLE Course

E61 : Tune in to hear Part 2 of conversations to help you heal your relationship with money. Chan Talks : ✽ What the most important step to having a better relationship to money is ✽ How to work with your psyche to show it you are capable of making money ✽Why you deserve money and we NEED you to make money! ✽Working through the "I shouldn't want money but I do" mindset ✽Healing your relationship to spend // giving money and making // receiving money ✽ At the end Chan shares 2 practices // rituals you can do TODAY to heal your relationship to money & Powerful Money Mantras Chantelle | @Chancastano | Chan@ChanCastano.Com Other WiseBodyMind Podcast Episodes about $$$, Biz, & Prosperity : E59 : How I Built A "Successful" Business & Podcast In 10 Months E39 : The Energetics & Spirit Of Money ✽ Part 1 E28 : WisdomShare ✽ Building a 6-Figure Business In Under A Year Through Self-Care, Alignment, & Strategy With Spiritual Entrepreneur & Business Coach Rose Stein E24 : Being Present When You Want To Live Your Life Passion But Hate Your Day Job Books to support & heal your relationship with money : You Are A Badass At Making Money By Jen Sincero Creating Money : Attracting Abundance by Sanaya Roman & Duane Packer

The Energetics & Spirit Of Money ✽ Part 2

E60 : Social media doesn't have to take so much of your energy from you. Lets start infusing love into this space, together. Tune in to hear : Tips & tricks to improve your relationship to social media Important questions to ask yourself as to why you are on social media How to feel more in control of your social media usage How to STILL attract clients & share your art online while being present and mindful in your day-to-day life Chan | @Chancastano | Chan@ChanCastano.Com

Building A More Loving Relationship To Social Media

E59 : How I Built A "Successful" Business & Podcast In 10 Months... What success means to me and the energy, mindset, and attitude it took to get here. Chan | @Chancastano | Chan@ChanCastano.Com

How I Built A "Successful" Business & Podcast In 10 Months

E58 : Episode best accompanied by a journal, pen, and cup of tea. Chan answers the questions... What is intuition? How do I hear my intuition? How do I trust my intuition? How do I follow my intuition and take real-life inspired action? End of episode : 3 practices Chan does & shares with clients to help strengthen your inner knowing Chan | @Chancastano | Chan@ChanCastano.Com  

Intuition & Harmonizing Your Relationship With Your Inner Knowing

E57 :  Tune in to my personal ayahuasca experience... a bit of what ceremony was like and a lot about how it has changed my perception of reality. Ayahuasca helped me : Love myself harder and in ways I never knew possible Trust & respect my body and intuition Face my fear of death, despair, and suffering Lose 15lbs and get my health aligned Strengthen my relationship to friends and family Understand & accept my pain Quadrupole my income and more!!! 

My Ayahuasca Journey | Part 2 | 3 Weeks After Ceremony.. Aya Insight & Inspired Lifestyle Changes

E 56: Let's talk joy, pain, suffering, depression, happiness and how to move through what ever is. In this episode we share insight, support, and practices you can do on your own to accept pain, open up to joy, and experience more of life. Chan | Chan@Chancastano.com | @Chancastano  Veronica | veronicasanadora.com | @guardianofthesacred

The Art Of Joy And Pain With Vern & Chan

E55 :This episode generally answers questions like : What is ayahuasca? Why would someone sit in ayahuasca ceremony? What are the healing benefits? How do you find or choose a ceremony space? How do you physically, mentally, and emotionally prepare for ceremony? My personal intentions and "expectations" Chan | @Chancastano | Chan@ChanCastano.Com Read these books for more info: Listening To Ayahuasca By Rachel Harris, PHD Fellowship Of The River By Joseph Tafur, MD

My Ayahuasca Journey | Part 1 | Getting To Ceremony & Other Aya Info

E54 :  Who Are Ancestors? What Is Ancestral Healing? Why Do This Work? How Do We Practice Ancestral Healing? Save A Spot At Our Ancestral Healing Ceremony : ✽ Book Here ✽ Caroline | @lovebycaro | www.lovebycaro.com Chan | @Chancastano | Chan@ChanCastano.Com

Ancestral Healing : Why, What, Who, & How ✽ With Caroline Caruso

E53 : Mara is a powerful leader with an inspiring ability to communicate and articulate very complex neuroscience in a way that makes it feel accessible and deeply spiritual. ✽ How Neurosculpting supported Mara to move from years of career and emotional burnout to feeling joyful and free.   ✽ Conversation around how/why our body and mind hold traumas & respond to life in reactive patterns.   ✽ A break down of Neurosculpting -- A trauma and mind healing method routed in neuroscience, meditation, and somatic psychology.   ✽ This WiseBodyMind episode includes a short neurosculpting practice led by Mara with Chan sharing her experience of the practice.   Connect with Mara | hello@maraelaine.com | @MagicWithMara Connect with Chan | Chan@Chancastano.com | @ChanCastano More info on Neurosculpting here : Neurosculpting Institute Website

WisdomShare ✽ Retraining Your Brain & Finding Inner Harmony With Neurosculpting Facilitator Mara Elaine

E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around : ✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment ✽ How to allow life to be intense without shaming yourself, blaming yourself, or getting even more lost in the intense sauce ✽ It is okay for like to feel intense right now, we all feel it. How can we connect more deeply to ourselves and others throughout it all? ✽ Finding presence and compassion throughout intensity Chan | @Chancastano Veronica | veronicasanadora.com | @guardianofthesacred

Accepting The Intensity Of This Moment // Getting Present With Chaos

WiseBodyMind Episode 51 is for you if you would like to add more meaning into your life and if you wonder what your life's purpose is. ✽ Find Chan On IG @Chancastano   Check the archive for more WiseBodyMind Episodes About Your Life's Purpose : ✽ Dec 2, 2019 | 3 Ways to Tap Into Your Unique Gifts & Move Towards Your Life's Purpose ✽ Jan 6, 2020 |  WisdomShare ✽ Allowing Your Body & Curiosity To Lead You Towards Healing & Your Life’s Vision With Energy Worker & Movement Facilitator Kathryn Rollins

Living On Purpose // Your "Life's Purpose"

E50 : Constructive, inclusive, and curious conversation around Black Lives Matter & Sex Trafficking + abuse of children & Covid & other social justice issues : ✽ How do you balance social justice and personal healing? ✽How can I help the world when I feel overwhelmed, lost, and hurt by it? ✽Why does it feel like the world is getting worse instead of better? Should I be protesting.. holding ceremony.. read books... praying.. volunteering? What can I do? ✽Tune in to get inspo and comfort around all the distress going on in the world 

Allowing Social Justice & Spiritual Healing To Inspire One Another

Welcome to WiseBodyMind podcast. Here is a creative space where your body and mind will be explored and expanded with conversation, creative visualizations, stories, and actionable self-care & life enhancing tools. Chan infuses her point of view with Eastern philosophy and Western psychology-- guiding you through unique conversation all about encouraging you to explore your Wise Body and your Wise Mind! Expect to hear ways to allow more pleasure into your life. Expect to get deep wit cha conscious self. New WisdomShares with guests are released weekly on Monday. Either a new creative visualization or a solo podcast will be released every Thursday. Please enjoy, explore, laugh, and expand!

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WiseBodyMind

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