Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-for-complete-beginners-yoga-class-20-minutes/">Weiterlesen &#8594;</a>

Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane &#8230; Weiterlesen &#8594;

Yoga Classes Video Podcast

Yoga for Complete Beginners – Yoga Class 20 Minutes

Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, &#8230; <a href="https://www.yoga-kurs-blog.de/short-yoga-class-for-advanced-beginners/">Weiterlesen &#8594;</a>

Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, &#8230; Weiterlesen &#8594;

Short yoga class for advanced beginners

A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-class-intermediate-30-minutes-chakra-concentration/">Weiterlesen &#8594;</a>

A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the &#8230; Weiterlesen &#8594;

Yoga Class Intermediate 30 Minutes – Chakra Concentration

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english &#8230; <a href="https://www.yoga-kurs-blog.de/intermediate-basic-class-18-minutes/">Weiterlesen &#8594;</a>

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english &#8230; Weiterlesen &#8594;

Intermediate Basic Class – 18 minutes

This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward &#8230; <a href="https://www.yoga-kurs-blog.de/short-standing-yoga-class-15-minutes/">Weiterlesen &#8594;</a>

This 15 minute short yoga class is done with all standing postures. It is a beginner to advanced beginner level class, but it assumes you know a little bit about yoga. Class includes 3 rounds of sun salutations, standing forward &#8230; Weiterlesen &#8594;

Short Standing Yoga Class – 15 minutes

This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic &#8220; Intermediate Patanjali Ashtanga with variations&#8220;. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might &#8230; <a href="https://www.yoga-kurs-blog.de/intermediate-yoga-vidya-class-with-intermediate-patanjali-ashtanga-yoga-class-with-kaivalya/">Weiterlesen &#8594;</a>

This yoga class with Kaivalya is presented by www.yoga-vidya.org The class has the topic &#8220; Intermediate Patanjali Ashtanga with variations&#8220;. If you are practicing at an intermediate level and if you are interested in learning some variations, this class might &#8230; Weiterlesen &#8594;

Intermediate Yoga Vidya class with Intermediate Patanjali Ashtanga – Yoga Class with Kaivalya

Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-class-chakra-concentration-20-minutes-intermediate-level/">Weiterlesen &#8594;</a>

Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations &#8230; Weiterlesen &#8594;

Yoga Class Chakra Concentration 20 Minutes Intermediate Level

Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in &#8230; <a href="https://www.yoga-kurs-blog.de/hanumanasana-yoga-class-with-elke-and-jana/">Weiterlesen &#8594;</a>

Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in &#8230; Weiterlesen &#8594;

Hanumanasana Yoga Class with Elke and Jana

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Makarasana (crocodile), Navasana &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-for-your-back-20-minutes-yoga-class/">Weiterlesen &#8594;</a>

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Makarasana (crocodile), Navasana &#8230; Weiterlesen &#8594;

Yoga for your Back – 20 Minutes Yoga Class

A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you can &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-vidya-yoga-class-intermediate-level-20-minutes/">Weiterlesen &#8594;</a>

A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having time to practice: In 20 minutes you can &#8230; Weiterlesen &#8594;

Yoga Vidya Yoga Class – Intermediate Level 20 minutes

A very spiritual Yoga Class: Hatha Yoga as Devotion to God. Adore the Divine with your whole body. Asanas can be seen as prostration, as prayer, as embracing the Divine. Sukadev leads you through a short 20-minutes-session of Asanas, relaxation &#8230; <a href="https://www.yoga-kurs-blog.de/bhakti-yoga-class-in-20-minutes-asanas-as-devotion-to-god/">Weiterlesen &#8594;</a>

A very spiritual Yoga Class: Hatha Yoga as Devotion to God. Adore the Divine with your whole body. Asanas can be seen as prostration, as prayer, as embracing the Divine. Sukadev leads you through a short 20-minutes-session of Asanas, relaxation &#8230; Weiterlesen &#8594;

Bhakti Yoga Class in 20 Minutes – Asanas as Devotion to God

Simple and very efficient Yoga exercises for healthy hormones. For teenage women &#8211; and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya &#8230; <a href="https://www.yoga-kurs-blog.de/small-yoga-practice-for-women-healthy-hormones-satyananda-style/">Weiterlesen &#8594;</a>

Simple and very efficient Yoga exercises for healthy hormones. For teenage women &#8211; and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya &#8230; Weiterlesen &#8594;

Small Yoga Practice for Women Healthy Hormones – Satyananda Style

A short dynamic Yoga Class &#8211; for all who have little time and are not afraid of effort when practicing Yoga. New energy and flexibility, all in a Yoga Session of 10 minutes. You should be familiar with the Asanas &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-class-advanced-dynamic-10-minutes-with-affirmations-intermediateadvanced/">Weiterlesen &#8594;</a>

A short dynamic Yoga Class &#8211; for all who have little time and are not afraid of effort when practicing Yoga. New energy and flexibility, all in a Yoga Session of 10 minutes. You should be familiar with the Asanas &#8230; Weiterlesen &#8594;

Yoga Class Advanced Dynamic 10 Minutes with Affirmations – intermediate/advanced

Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this &#8222;Yoga Relax&#8220; Class. Simple, easy-to-do, suited even for lazy people. You &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-relax-10-minutes-gentle-yoga-class/">Weiterlesen &#8594;</a>

Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this &#8222;Yoga Relax&#8220; Class. Simple, easy-to-do, suited even for lazy people. You &#8230; Weiterlesen &#8594;

Yoga Relax – 10 minutes gentle Yoga Class

10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost &#8230; <a href="https://www.yoga-kurs-blog.de/yoga-class-intermediate-level-10-minutes/">Weiterlesen &#8594;</a>

10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost &#8230; Weiterlesen &#8594;

Yoga Class intermediate level 10 Minutes

Yoga Class Videos for New energy, relaxation and inspiration. For Beginners and Advanced. Yoga classes with Asanas, Yoga relaxation techniques, Asanas, breathing exercises. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Yoga Classes Video Podcast

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