Ohhh yeah! You read that right. Have you ever felt overwhelmed with the day ahead? Perhaps there is a sea of tasks waiting for you to complete? Implement this super easy and effective practise to help you spring back into action and energetically win the day! Adam Cox - 1GNITION

You Have A Choice

How To Deal With Overwhelm (without procrastination, sugar or alcohol!)

Are you feeling the full spectrum of emotions? Or are you looking for ways to numb, run away from or avoid actually feeling them? It's something that has become some present in society. Put on a brave face when deep down you're hurting. It's not helping you, or anyone else. Want to start advancing in your life once again? Listen to this episode for the tips that will help you move through what you've been hiding away from. Adam Cox - 1GNITION

Emotions

An update... Wanted to give you all a little bit more detail of my story and what I experienced!

THE Story

Hey there friends! Yep - this episode I'm talking about my fears and how I deal with them, as well as a few tips that will help you deal with the fear in your life. Enjoy! Adam Cox - 1GNITION

FEAR

Hey there listener! This episode, I'm sharing a very honest expression about what is important to me, why it is that way, AND my commitment to making these things happen. Enjoy! Adam Cox - 1GNITION

My Goals & Commitment

Some insight regarding my journey as a DJ & producer: how I got started, drug & alcohol addiction, mental health challenges and a 2+ year hiatus which allowed me to get myself back into a space where I'm producing again.

The Story So Far...

Thanks for tuning in. Just dropping in with a little download behind why this podcast has been created! So excited to share more stories, lessons, tips & techniques relating to living a quality life as an electronic music artist! Adam Cox 1GNITION

Why This? Why Now?

Helping electronic music artists create more successful, sustainable careers by improving mental & physical health.

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You Have A Choice

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