Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it.You can Access your free Unleashed Mindset  Checklist here - https://hi.switchy.io/62WH

You Unleashed with Femi Akinyemi

Building the Unleashed Mindset Part 1 - How to build your self awareness

Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season 3 and what to expect

Welcome to Season III - What I learned while on a break and running 10km

Why is it that some of us sometimes struggle to hold onto relationships? Or sometimes we struggle to nurture relationships, so they become productive financially, personally, and on every other level. Do you find yourself sometimes in a workplace that&apos;s toxic or in relationships that you struggle to relate to the other person and everything just ends up in anger and disagreements?It may be that it&apos;s all about being emotionally intelligent. In this week&apos;s episode, I have Dr. Neslyn Watson-Druée who comes in and shares some great tips about how to become emotionally intelligent. What to do to become emotionally intelligent and in the heat of the moment, when you&apos;re just about to react, what you can do to take control and have a great moment and a great day? You don&apos;t want to miss this episode. And I&apos;ve also got some great news coming out at the end. Stay tuned. In this podcast:05:00 - What is emotional intelligence?12:00 - Why do so many people struggle to be emotionally intelligent?18:00 - Culture and emotional intelligence24:00 - How do you deal with lack of self confidence?27:00 - What is Dr. Neslyn’s One Book?29:00 - Emotional intelligence and communication31:00 - How do you get back to being in control after having your dark moments?39:00 - Misconceptions about emotional intelligence43:00 - 3 things you can start doing now to improve your emotional intelligenceYou can find Dr. Neslyn Watson-Druée on:Linkedin - https://www.linkedin.com/in/neslynwatsondruee/Website - https://neslyn-watson-druee.com/Email - neslyn@neslyn-watson-druee.com

How To Become Emotionally Intelligent With Dr. Neslyn Watson-Druée

Today we have Lady Anita Duckworth. She helps leaders showcase their brilliance in their own voice in the global market. She does this with her global publication Powerhouse Global Magazine. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode:03:20 - What does Powerhouse Global do?04:40 - Who is Lady Anita Duckworth?09:00 - What is the number 1 killer of destiny?10:20 - What is your purpose in life?12:55 - What does it feel like when you are doing what you are born to do?15:40 - What is stopping you from taking the next step?19:35 - What are the things that thrilled you?20:45 - Invest more in your personal and professional journey.22:20 - Don’t let the market determine your value, you determine your value.Follow Anita Duckworth:LinkedIn - Lady Anita Duckworth-BradshawFacebook - Anita BradshawInstagram - Anita BradshawWebsite - www.powerhouseglobalwomen.com

How To Shine and Stand Out With Lady Anita Duckworth

Today we have Lorlett Hudson and she&apos;s an expert in helping senior professionals excel at delivering exceptional results. Her approach helps you learn what you don&apos;t know. And that&apos;s what she&apos;ll be helping us do, she&apos;ll be helping us figure out what we don&apos;t know. I&apos;m sure you&apos;ll enjoy this session because I learned a whole lot from it. She&apos;s also an inventor of the critically acclaimed multi award-winning things mama used to say, a 52 card box set of Jamaican Caribbean proverbs to facilitate change management, diversity and inclusion and develop high-performing teams. I hope you enjoy this session and you leave here changed because I certainly did. Enjoy. In this podcast episode:05:00 - Why is Lorlett’s company named - One Hand Can’t Clap?07:10 - Why do people from minority backgrounds struggle to make that transition to leadership?11:40 - How does Lorlett help people see beyond their nose to become greater than what they aspire to be?17:50 - What are the common blocks encountered when transitioning to leadership?20:50 - What if you want to get better but are stuck and can’t see a way out?24:50 - Lorlett’s book - Things Mama Used To Say30:30 - Who’s having conversations about you?37:20 - Ownership is everything41:00 - Imposter syndrome46:00 - Determining your value49:00 - Advice for you to see what you are truly worthGet Lorlett’s book at: https://www.onehandcantclap.co.uk/

How To Transition Into Leadership With Lorlett Hudson

One of the biggest reasons why most of us operate below our potential is Fear. Fear is a pyschological battle we all deal with and if not managed properly prevents us from doing what we should and ultimately living an unfulfilled life.In this weeks episode, I look deeper into fear, the reasons , types of fear we face and offer some practical tools we can use to manage it.

How to build confidence and destroy fear

In this week&apos;s episode, I talk very briefly about the power of fear, how to identify and overcome it by being thankful. I also talk about the book of the month

Managing fear through being thankful, book of the month and guests for March

In this weeks episode, I share a short story that illustrates why you should follow your gut, January in review, book of the month and what&apos;s to come in February.

The importance of going with your instinct, January review, Book of the month and Februarys promise

The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life

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You Unleashed with Femi Akinyemi

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