Ever feel that’s it’s everyone else except you? Ever tried of others mistakes. Are you Perfect. Then this is a must podcast for you. --- Support this podcast: https://anchor.fm/youmatter/support

YouMatter

#32 Stop Blaming Others!! ? ??

Why do some many of us feel blue or unhappy. Even when all is well. Are we alone in this feeling? Some tips on overcoming the blues! ? --- Support this podcast: https://anchor.fm/youmatter/support

#31 Feeling Blue? ??

Does the approval of others in your life deter or prevent you from making choices for yourself. If so learn to break free and choose your own happiness. ??? --- Support this podcast: https://anchor.fm/youmatter/support

#30 I just don’t Care ??‍♂️?

A brief discussing on the trials and experiences we all go through. How I found myself amidst the chaos. Our biography is not who we are today, yet only a piece of the evolving self. --- Support this podcast: https://anchor.fm/youmatter/support

#29 Do Experiences define you?

Are you living your True self. Very few do have the courage to. Yet everyone has the knowledge. Challenge yourself to create a life your really deserve. ?STOP and choose happiness now! --- Support this podcast: https://anchor.fm/youmatter/support

#28 TRUTH ⚡️And nothing BUT ??

In a society that markets products or services to bring fulfillment. Take ownership of your life and create your own blueprint of contentment and happiness. Not through external factors but internal --- Support this podcast: https://anchor.fm/youmatter/support

#27 Happiness ? Make it yours⭐️

1 out of 5 Americans has an anger management problem. The goal of anger management is reduced both your emotional and physiological arousal that anger causes. Yet we can also create a positive outcome --- Support this podcast: https://anchor.fm/youmatter/support

#26 AnGeR ?? [Promo Included]

Johnny Higginson devote his time to healing children with disabilities veterans and individuals in recovery from Alcohol and substance use. His unique programs helps people across a wide spectrum. --- Support this podcast: https://anchor.fm/youmatter/support

#25The Riding?Healer 4 Parts

Basic Tips on self awareness. I hear this turn being used loosely, yet there is so much more to this concept. Listen in. ?? --- Support this podcast: https://anchor.fm/youmatter/support

#24 #SelfAwareNess ??

Self care in modern medicine is preventative in nature. Yet self care + self awareness is more powerful and allows you to focus on emotional and physical needs. --- Support this podcast: https://anchor.fm/youmatter/support

#23 #SelfCare ??‍♀️⚡️??‍u

A simple state of being yet not so simple to achieve. Within gratitude lies the power of receiving the information. Create your space of gratitude in your home and say daily what you are grateful for? --- Support this podcast: https://anchor.fm/youmatter/support

#22 GRATITUDE ...believe it?

Lip stands for Life in Progress. These is the first of many to come. Please forgive the terrible actor. This is a test run. Plans include weekly segments and a variety actors and short stories. --- Support this podcast: https://anchor.fm/youmatter/support

#21 LIP SEGMENT#1

Tuesday flash tip. ⚡️? And a clip to keep it all light. --- Support this podcast: https://anchor.fm/youmatter/support

#QUICKTIP TUES & Bill lumbergh

A 10min audio experience discussing some of the statistics that affect America. A quick exploration of the realities of our societies outlook on mental health. --- Support this podcast: https://anchor.fm/youmatter/support

#20 #MentalILLnEss on the rise

Short segment on which audio experienced on the amateur level should be produced or raw and unedited for the Anchor app. --- Support this podcast: https://anchor.fm/youmatter/support

#19 Production vs Raw?

Practical, authentic conversations about life, relationships. Support this podcast: https://anchor.fm/youmatter/support

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YouMatter

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