Outside of the food we ingest, there are other considerations when it comes to a healthy lifestyle.  Surely you wouldn't knowingly ingest or cover your body with chemicals that disrupt your hormones or turn on oncogenes (genes that cause cancer).  I wouldn't either...so join me to see what to look out for and what you can do to mitigate the dangers.My website is here. Come visit!

Your Health Breakthrough with Becky

#35 Reducing the Chemical Burden on Your Health

We finish up this look at causes of inflammation and what you can do about reducing and avoiding it in the first place.  Find out what is available to you now than can reduce the free radicals in your body...those same free radicals driving inflammation.

#34 Inflammation - Causes and Mitigation, Part 2

Since inflammation - chronic inflammation - is the root of nearly of all diseases and makes us vulnerable to infectious disease such as viruses like COVID and bacteria such as pneumonia, we need to know what some of the causes are and how to mitigate it if we want to be healthier and avoid disease.  This podcast is part 1 of 2 parts.  The second part will be released next week.

#33 Inflammation - Causes and Mitigation, Part 1

Today we look a study evaluating the impact of certain nutrients on a COVID infection leaving us with practical things we can do today to help our bodies fend off illness.We will also talk about kids and the inflammatory impact seen on them who have been infected with COVID.  Not all kids are symptom free and it can be very serious.  Recommended supplements for your consideration - click here.  This page is scheduled to post about an hour after this podcast publishes, so if it is not available check back in an hour or so.  

#32 Defend yourself against COVID & updates about kids infected

We look at inflammation in relation to COVID-19 and in terms of our health now.  This is part 1 of 2 parts.  Part 2 will be released next week.Blog - Read it with links to studies available.My desire is you to be healthy especially now with not only COVID but chronic conditions!  Join me and learn more.

#31 Dangerous Inflammation

We continue our exploration of Alzheimer's and what power you have over this horrific disease.  There is no time to waste...you are in control of your health!Website - The Proactive Health: Find resources and courses to help you thrive!

#30 Stop the suffering - Part 2

Alzheimer's is prolific in our world.  It will take your quality of life away slowly and painfully. Modern medicine is showing itself to not have a solution.  So what is the issue and what power do you have in prevention and mitigation?  Listen in to find out.  It is time to take your life back!

#29 - The suffering needs to stop now and you have the power!

What protects your brain but is not fail-safe depending on how well you take care of it?  Your blood-brain barrier!  Let's learn more about today so you can keep it healthy!Website - The Proactive Health:  Resources and courses for you!

#28 Your Blood-Brain Barrier Can't Be Ignored!

Today we look at the factors that contribute to depression and anxiety and how you can take steps to prevent or mitigate them.Webinar to dig deeper will be released May 2020 to start your freedom journey from depression & anxiety.Website - The Proactive Health:  Resources and courses, plus you can reach out to me!

#27 Depression & Anxiety - Part 2

Depression and anxiety have been increasing through our modern society from preschoolers to those in their retirement years.  Conventional medicine has done little to reverse the course in spite of the abundance of prescription treatment available.  Let's dig a little deeper and see what is going on.Website - The Proactive Health for courses and resources available or to get in touch with me.

#26 Depression & Anxiety - A Functional Perspective, Part 1

Autoimmune diseases have increased significantly over the last few generations.  Unfortunately they are not easily diagnosed if ever.  This can be deadly.  Join me today as we explore autoimmune disease and find out why knowing about them is vitally important.Find me here at Proactive Health. 

#25 Autoimmune Disease - if you don't have one, someone you know does

This a zigzag of a podcast so I can cover various things related to COVID-19, the corona virus challenging our daily lives!  Come learn more in this podcast with me...Link to free Immune System Guide here.Proactive Health website here.

#25 COVID-19 updates, comorbidities, immune health, and support information

Get a crash course in your immune system.Learn what to eat to strengthen your immune system.Grab your free Strengthen Your Immune System Guide HERE.Read the blog post HERE.

Strengthen Your Immune System

Is wheat good for you?It's certainly something that needs to be talked about, so listen in with me and find out the skinny on wheat!Website - Proactive HealthFree Foundations of Health Course and 5-Day Meal Planning Challenge!

#22 Wheat - what no one is talking about

What is a virus?What are the current numbers in the US?What you can do to protect yourself and what you shouldn't do.Come learn a little more as we navigate this infectious agent.Website

Special episode - Corona virus

Founder of Proactive Health, Becky Baird, scientist turned functional health coach, will educate and inspire you to move from surviving in life to thriving so you can fully engage in life and love the life you live. If you are motivated to begin this journey, listen to learn practical solutions for fantastic health. I am excited to have you join me on your path to thriving! Learn more at theproactivehealth.com.

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Your Health Breakthrough with Becky

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