ZipZapFit®

Meryl Hawk

Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, incl...Read More

Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is ...Read More

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Episodes (145)

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Lacking Workout Motivatio...

10 Oct 2021 | 01 min 45 secs

Lacking Workout Moti...

10 Oct 2021 | 01 min 45 secs

The #1 Secret to Making N...

26 Sep 2021 | 04 mins 14 secs

The #1 Secret to Mak...

26 Sep 2021 | 04 mins 14 secs

Lose Weight Today. As in ...

14 Sep 2021 | 04 mins 23 secs

Lose Weight Today. A...

14 Sep 2021 | 04 mins 23 secs

5 Things You Can Do Right...

01 Sep 2021 | 03 mins 50 secs

5 Things You Can Do ...

01 Sep 2021 | 03 mins 50 secs

Each Day is Fitness Motiv...

17 Aug 2021 | 02 mins 38 secs

Each Day is Fitness ...

17 Aug 2021 | 02 mins 38 secs

What stops YOU from attai...

06 Aug 2021 | 06 mins 36 secs

What stops YOU from ...

06 Aug 2021 | 06 mins 36 secs

Get a Flat Stomach - It c...

23 Jul 2021 | 01 min 45 secs

Get a Flat Stomach -...

23 Jul 2021 | 01 min 45 secs

The Best "Hot Body" Tips!

07 Jul 2021 | 06 mins 08 secs

The Best "Hot Body" ...

07 Jul 2021 | 06 mins 08 secs

Lose Weight Without Reall...

24 Jun 2021 | 04 mins 41 secs

Lose Weight Without ...

24 Jun 2021 | 04 mins 41 secs

Good Posture is Hot!

19 Jun 2021 | 01 sec

Good Posture is Hot!

19 Jun 2021 | 01 sec

Should you "BREAK" from w...

07 Jun 2021 | 01 min 45 secs

Should you "BREAK" f...

07 Jun 2021 | 01 min 45 secs

Exercise and Nutrition TO...

01 Jun 2021 | 02 mins 38 secs

Exercise and Nutriti...

01 Jun 2021 | 02 mins 38 secs

Why working out to look l...

17 May 2021 | 03 mins 23 secs

Why working out to l...

17 May 2021 | 03 mins 23 secs

Do Injuries Stop You From...

03 May 2021 | 07 mins 29 secs

Do Injuries Stop You...

03 May 2021 | 07 mins 29 secs

Should you change up your...

20 Apr 2021 | 04 mins 40 secs

Should you change up...

20 Apr 2021 | 04 mins 40 secs

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