Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.Today's affirmations: I am enoughI am totally, completely enoughI love myself exactly as I amI am smart enoughI am good enoughI am LOVED enoughBest Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.comFollow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Best Day Yet: Affirmations For Kids

You Are Enough (Dream Pet Visualization)

Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.?Today's affirmations:When it's time to relax, I strut.When it's time to move, I flyI am calmI am readyI am versatile.Like a Cheetah!Best Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.comFollow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

CHEETAHS are Versatile (And so are YOU!)??

We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindfully, so we're re-releasing this song as a tool for health and kindness inside and out. Whether you're learning it for the first time, or listening again, we hope you enjoy this song.What if instead of singing Happy Birthday each time we wash our hands, we sing a song that wishes ourselves and our world safety, health, peace, and kindness.We recorded a 20 second hand washing song to sing every time we wash our hands. This song was inspired by the ancient practice of loving kindness or metta meditation. There’s a lot of modern research that says loving kindness is a powerful tool that increases the well-being of both kids and adults.Special thanks to Kurt Gunn for the vocals and guitar. Check out Kurt Gunn at http://www.kurtgunn.com/And thank you to the children of Aldo Leopold Community School for the chorus.Enjoy and please share!Today's Affirmations:May I be safeMay I be healthyMay I be peacefulMay I be kindMay all be safeMay all be healthyMay all peacefulMay all be kindBest Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.comFollow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

May I Be Safe (Handwashing Song)✌️?

This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rarely hugged. Pediatricians recommend that all kids get at least 17 hugs a day! We better get hugging right away!For this practice you will need a stuffed animal, a pet, a friend, or a family member.If you're in the car and don't have any of those things available, don't worry...because you can hug yourself!Today's affirmations are based on the way we feel when we get a really good hug:I am happyI am lovedI am well protectedToday is going to be a good dayBest Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.comFollow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Best HUG Yet!?? (Power Episode!)

Grab your flashlights, we're going to a haunted house! Kid listeners call in with their tips on staying calm in spooky situations and then we put those tips to use while we walk through a dark house with...monsters?Best Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.comFollow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

SPOOKIEST Day Yet!??

Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!)In this episode we play a mindful breathing game and practice the following affirmations:Feelings come and feelings goIt's alright, I'm okayI am safeI am braver than my fearBest Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: ??‍♀️ Mindful breathing? Animal adventures? Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com Check out the live, interactive classes for kids at Supernow for just $9/month and get your first week FREE with code BESTDAYYET https://bit.ly/bestdayyetsupernow Follow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Overcoming Fears with our Dog, Lucy

Our Daily Pledge is back!?We released a similar version of this in 2020 when so many kids were schooling at home. Now one year later, a lot of our listeners are going to school in person. So we're re-releasing the pledge, not just for virtual learners, but for ALL kids, regardless of where they are learning now, to practice right before they go to school.The daily pledge is a pledge to ourselves and our families and it's jam packed with powerful words for an incredible, positive day.Best Day Yet is an AFFIRMATION podcast for KIDS!Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School DayWe practice:??‍♀️ Mindful breathing? Animal adventures? Positive AffirmationsGet your FREE PRINTABLE that goes with this episode at www.bestdayyetpodcast.comCheck out the live, interactive classes for kids at Supernow for just $9/month and get your first week FREE with code BESTDAYYET https://bit.ly/bestdayyetsupernowFollow us on social media:Facebook at https://www.facebook.com/bestdayyetpodcastInstagram at https://www.instagram.com/best_day_yet_podcast/Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Daily Pledge for a Positive School Day

Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!Today's affirmations:You are safeYou are calmYou are protectedYou are at peaceBest Day Yet is an AFFIRMATION podcast for KIDS!We practice:??‍♀️ Mindful breathing? Animal adventures? Positive AffirmationsListen to the podcast and get FREE printables atwww.bestdayyetpodcast.comVisit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!? Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Hummingbird Sleep Adventure!?

This episode is for whenever kids need a calming reset.It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.In the practice, we imagine that we can control the ocean waves with our breath, and (surprise!) we get to meet some friendly sandpipers.Today's affirmations:You are calmYou are strongGood things are coming your way.To access the free printable that goes along with this episode, visit www.bestdayyetpodcast.com and subscribe to our newsletter.For exclusive content visit www.patreon.com/bestdayyetAt Best Day Yet we create:Mindfulness tools for kidsPositive affirmations for kidsCalming meditations for kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Emergency Calm for Kids ??

Hard to stay positive in the morning before school??We’ve got your back! Here’s a back to school episode filled with powerful affirmations to ensure your kiddo walks into school feeling calm and confident. You can listen to this episode before the first day, or before any day of school.Subscribe now, so you don’t forget to listen on the first day drive!This episode includes a short calming breath practice and the following affirmation practice:Inside I am calm I am connected to my centerMy school bell is a reminder to take a DEEP BELLY BREATHsI learn new things easilyI am smarter than I knowI am SO ready for school*Affirmations for Kids *Meditations for Kids *Self Confidence for Kids * Mindfulness for Kids *Growth Mindset for Kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Affirmations for a Calm & Confident School Day??

We're about to release Season 3 of Best Day Yet, but as we prepare, we thought we'd share an episode from Season 1 all about making new friends.To make it even more fun, we get to trade our legs in for tail fins and swim with an animal friend (Surprise—it's a dolphin!) who teaches us all about friendliness and how to be a good friend.Today's affirmations:I am warm and brightI am compassionateI am a wonderful friendI am a magnet for friendshipI treat everyone with kindness and respectOther kids really need a friend like me *Positive Affirmations for kids*Meditations for kids*Mindfulness for kids*Growth Mindset for kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Affirmations for Making New Friends (with DOLPHINS!!?)

Best Day Yet is an AFFIRMATION podcast for KIDS!Together families practice...??‍♀️ Mindful breathing? Animal adventures? Positive Affirmationsin a way that is FUN and EMPOWERING for kids and adults alike!Find out more at www.bestdayyetpodcast.comGo to www.Patreon.com/BestDayYet to access 25+ exclusive episodes and monthly digital downloads.Follow us on Facebook, Instagram, and Twitter. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Introducing Best Day Yet

Today's episode is a wish you well car ride episode. (But you can listen to it at home too. ;)We're going to practice wishing other people, animals, trees and even your car well.Learn more about Like You Pod at likeyoupodcast.comFor more information about our podcast or to send us a message or recording, check out www.BestDayYetPodcast.comFor 25 + exclusive episodes and digital downloads go to www.Patreon.com/BestDayYet Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Wish You Well Car Ride??

Today's episode teaches kids all about being helpful.It's a reminder that when we help others, we are also helping ourselves. And, we're going on an adventure!That's right. Today we're going deep under the ocean to meet a fish that helps others.But I have to warn you that the part of the ocean that we're going to has...a lot of sharks.Today we practice mindfulness by deep belly breathing ourselves a big shark-proof bubble and these affirmations:I am a helperHelping others makes me feel goodThe more I help others, the more I grow.I look for the chance to help someone else's day.Mindfulness for kids, Affirmations for Kids, Meditations for Kids Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

You Are A Helper (with SHARKS!!)?

This episode is for any time that it feels like nothing is going your way.In this episode we practice mindfulness and gratitude by counting good things on each of our five fingers.Here's how we count our blessings using the five fingers on one hand: Your thumb stands for a relationship. Your pointer stands for an opportunity.Middle man stands for a place. Index finger stands for something you love. Your pinky stands for a simple joy.Check out Cool Facts About Animals at https://coolfactsaboutanimalspodcast.wordpress.comIn every episode of Best Day Yet, we teach kids tools for mindful breathing, mindfulness, and positive affirmations. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

You Focus On the GOOD (POWER EPISODE)

In each episode we use mindful breathing and basic meditation techniques to travel the world and meet animals who inspire us to learn more about ourselves. We practice affirmations about kindness, believing in our own value, and growth mindset. The perfect length for short car rides, Best Day Yet is a fun, positive way to start your family's day. Proud member of Kids Listen, a grass roots organization promoting content just for children.

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Best Day Yet: Affirmations For Kids

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