Some personal thoughts and a new sound to the show www.podbean.com/RebuildingFree jay@jaywalther.com

Rebuilding with Jay Walther

Rebuilding 025 Lose your life

We are all storytellers it is in our DNA. Angie Fenimore is a New York Times best-selling author. She’s landed six-figure book deals with the big five publishers and signed with top deal-making literary agents. Her inspirational nonfiction, Beyond the Darkness, was published in multiple languages with Random House, Simon & Schuster, Pocket Books, and others, and has sold hundreds of thousands of copies worldwide. Her current project is in negotiation for an HBO longform TV series. But coaching writers to success is her superpower. Her students are on the USA Today best-sellers list, #1 on Walmart’s list, and #1 bestsellers on Amazon, and have signed big-budget movie deals starring Hollywood A-listers. As the CEO of Calliope Writing Coach, Angie runs the most effective pitch conference in the industry. She is also the cohost of the Parsec Award-winning Calliope Writing Coach Podcast.-- www.CalliopeWritingCoach.com To check out your deal on the Submission Possible training, click below: https://www.submissionpossible.com/spsdp?affiliate_id=2754686

Rebuilding 024 with Angie Fenimore

Millions of deeply spiritual men and women struggle daily with an obsessive pulltoward alcohol, drugs, food, social media, shopping, and even sex. While a silentepidemic rages on, this book challenges the notion that the hook stems from thepleasures of the poison you pick. Raw and bravely vulnerable, Feast & Faminechronicles this acclaimed spiritual author's 40-year journey through food addictionand bulimia into graceful recovery.Robin Clare's courageous admission that her true addiction was to suffering,gradually developed into the powerful blueprint delivered in these pages. Discoverhow to end your suffering, and embody the grace that is available to you, regardlessof past mistakes. Empowered with the Divine Healing Path revealed by Sophia, theDivine Universal Mother, you will find the courage to put down the poison that nowkeeps you separated from joy, peace, love, and abundance. To learn more, go to www.clare-ity.com or follow Facebook:#clareitywithrobin, Instagram: #clareitybyrobin  

Rebuilding 023 - with Robin H Clare

Dr. Benjamin Hardy talks about how all those personality test you see online are not just misleading they can be dangerous.  You personality is what you make it.  It can change for day to day, week to week, year to year.  If you think about who you were 10 years ago compared to now, you are not the same person.  Listen and learn how you can break free from self-limiting beliefs and have the life you want.   You can order Dr. Hardy's book using the link below.  Go there now and change your life!   https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/

Rebuilding 022 with Dr. Benjamin Hardiy

Find your Pick and Your Axe. Fear is a Choice You should be leaving your legacy Now! From Scott: Well, I would say two things, fears of choice. So that's number one, you know, we choose to be fearful, you know, and it's about living in the future. And you know, we create stories all the time and we can't allow those stories in our head to dictate how our life ends up going. And again, it's really easy with what is being facilitated on social media. What's being facilitated in the news it's it's really easy to get sucked into that drama and the the the fear that is being instilled out there. But again, it's your choice. You can either be live in fear, or you can be enlightened, and you can be excited about this time and I know people may be listening to that and saying, How the hell can you be excited about the time right now? Well, What I can tell you is that, you know, opportunity knocks in the most inopportune times. Absolutely. And, you know, a lot of people may feel that we're we're in this this dark tunnel right now. But the one thing that I can tell you if you know anything about tunnels, there's always a light at the end of it. That's right. And as long as we keep moving forward, we're going to get to where we want to be. And so number one is don't give in to the fear number two, is really seek to pull all the positives out of this current situation that you can. Whether it's you're cooking more at home than you ever did before, you're not you're not ordering in, you're not like ordering out you're not going through drive thru. You're paying more attention to your your hygiene than you ever had before. You're spending more quality time with your kids, your your your You're being more socially interactive, you're, you're finding new ways to communicate with your family, whether it's through Skype or zoom or FaceTime, you're being very intentional with prayer or gratitude or your faith, you're, you're just so much more present, you're stopping to smell the roses, the air is cleaner pollution has diminished. You know, money is not ruling the world right now, all these things that if you start thinking about them, there have been some positives. From all of this. Every positive has a negative, every negative has a positive, and you can choose to focus on either one of those. So even though there absolutely has been some negative things that have happened with this, I still to choose, I still choose to focus on the half the glass being half full, instead of being half empty. So I try to find the best and the the victories and the lessons and the positives, no matter what's going going on in the world.   Find Scott on Facebook, LinkedIn scottaaron.net  

Rebuilding 021 with Scott Aaron

 "Is that the best you can do?" A phrase taught by Richard Paul Evans in his book the "The five things a Millionaire taught me" rethought to help us re-imagine our lives and maybe celebrate the things we are doing well.Ask the man in the mirror right now, "Is that the best you can do?" 

Rebuilding 020 - The Seven Magic Words

Paul is a Future Mindset Coach, Teacher, Futurist, Author, and Speaker who brings perspective, wisdom, foresight, and insight to the difference-makers in the world. His express wish in serving others is that the more people experience joy, fulfilment, and peace of mind in their lives by living their dreams, the better they will impact their families, professional life, communities, and the world. In this interview Paul shares his inspiring story of resilience, motivation, and the importance living true to your values. He talks frankly about how he overcame the obstacles in his life and how he arrived at where he is in life today. Apart from having been medically retired twice, Paul is: A husband, a parent, and a grandparent A proud military veteran having served in the Royal Marines and Royal Military Police A former Physical Education Instructor A former Educational Leader Currently registered blind Still serving others, only in a different way these days When Paul isn’t coaching or writing you’ll find him walking on the beach, eating out, enjoying Jazz, or going to the theatre with his wife.   You can contact Paul via: Website: https://coachpaul.expert/ Facebook: https://www.facebook.com/CoachPaulSS Twitter: https://twitter.com/CoachPaulSS LinkedIn: https://www.linkedin.com/in/paul-stretton-stephens

Rebuilding 019 with Paul Stretton-Stephens

Rebuilding 018 with Tony Loyd

"Life is not measured by the number of breaths we take but by the moments that take our breath away."

Rebuilding 017 Thanks for your time

A man killed himself the other day. Oh, how sad. Did he have a family? I would usually ask when someone delivered this all too frequent news. But this one was different. This man I knew his name was Jeremy. I am sad to say I didn't know him as well as I would have liked. I was thought he could be a good friend. We belong to the same group that served other men. He was a leader and a great example to all he lifted everyone he met. His smile was infectious. I met his wife at one event. They were a perfect match, handsome with beautiful, happy and healthy. He was a father. I met his son. He had three other kids, but I didn't know that until I saw it on Facebook. He drove a nice truck and he had a boat. He golfed a lot. I knew he did something in construction, but we never talked about it. I would describe him as a man's man. He was present at every event we held except for a recent meeting when he sent his regrets because it was his wife's birthday picture, perfect life, and now he's dead. He always asked everyone how they were doing, and he listened intently while they shared. I don't remember asking him how he was doing. I mean like really asking. It was obvious that he was great. At least I thought so. I don't know what happened or what went through his head to make him think this was a good idea. I suppose. I never will. What I do know is that I didn't ask. I did slap him on the back as he talked about his latest golf trip. We talked at length about the men in his small mastermind group and how they were doing. We talked about all the effort he was putting into pulling everyone out of their isolation. We talked about him taking on bigger leadership role with our men's group, but we never talked about him. I work with dozens of men and I'm a good listener. I asked tough questions that others shy away from. I have made a difference in many lives because I care. I am committed more than ever to be the hand for my brother's reaching through the dark. But with Jeremy, I didn't ask. I'm not trying to say that I could have said something that would have prevented this tragedy, but there are so many of you that I am much closer to that I can make a difference with. And there are those in your life that you can make a difference with. On the flip side, when I ask you how you're doing, like really ask you, please just tell me the truth. I promise to do the same.

Rebuilding 016 Friendship

First in a series of 5 Kyngdoms discussions.  Cleaning out your First Kyngdom by changing your mind and building new pathways and habits

Rebuilding 015 Change Your mind

Be grateful. No matter how awful your life seems at the moment, you have something to be grateful for. Focus on it with the laser-like, single-minded devotion of a dog eyeing a porterhouse. You have been granted 2 billion seconds on this planet, give or take. You are a billionaire! Many billionaires, however, squander most of their fortune on bitter recriminations about how unfair everything is. Many of them are right, and it really is unfair. But you won’t get a refund from the universe for the time you spent brooding about the unfairness. You lose them just as surely as a second spent experiencing joy, only they don’t even give you something nice to remember them by. Megan McArdle After 45 Birthdays, Here Are ‘12 Rules for Life’ Let us rise up and be thankful, for if we didn't learn a lot at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”   ― Buddha 

Rebuilding 014 Be Grateful

Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure. -Jim Rohn

Rebuilding 013 Discipline

“The big challenge is to become all that you have the possibility of becoming. You cannot believe what it does to the human spirit to maximize your human potential and stretch yourself to the limit.” - Jim Rohn   We all have a flawed mental map.  By facing our fears and overcoming those things that stand in our way, we grow and redraw our mental maps

Rebuilding 012- Flawed Mental map

Aleesha Lee McMurdo- formerly known as Jenn Alexander McMurdo Aleesha Lee McMurdo is a joy filled passionate woman. She is the mother of 4 amazing children, whom she is raising to be happy, responsible people. Aleesha is a speaker,mentor,author and facilitator of healing. She has currently, and continues, to build two profitable businesses, Divine Family Connections and PureEssence Healing LLC. She uses her many gifts to facilitate powerful healing and awakening on many levels for individuals. She works with parents and families to create greater joy and connection within the family structure. She is an overcomer of the effects of childhood sexual abuse , molestation, teenage rape and domestic violence. Her life is her mission and her mission is to teach love, forgiveness and acceptance for every human being in what ever state of being they find themselves therein. She is most proud of her family’s accomplishment of living in Kenya Africa for 1 year, loving and serving the people in profound and deeply connected ways through humanitarian service to individual families, many young girls and women. She is a lover of truth and continually encourages her students and audiences to find the truth within and align their lives with it, to become the creators of their lives and live their truth. She has let go of being a victim and stands strong in encouraging other women to take their lives back, change their story and create the life they want by taking 100% responsibility for their lives as she has learned to do and strives to do daily.     Website:www.joyfilledfamilies.com Email: abeautifulsoulmagenta@gmail.com

Rebuilding 011 with Aleesh McMurdo

Discussing how to overcome obstacles and face your fears

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Rebuilding with Jay Walther

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