Ok so this week ill be exploring and giving a demonstration of this epic tool that will support us into cultivating a deeper relationship with our body, specifically when we&apos;re challenged with making decisions.Sooo this week will be a bit of an explanation, a demonstration and a debrief :)This tool come in handy when...I have a decision to make and it feels like two parts of me are not in alignment. For example, have you ever had the experience where you really wanted to do something, but logically it just didn&apos;t make any sense? or logically, you wanted to do something, but you weren&apos;t excited at all to do it?So when this happens it might be that two parts of us are having differing desires and through giving each of them a voice, we can actually better understand whats happening within our inner world.This is similar to parts work if your familiar with it, but ultimately it focuses our awareness on 4 centers, our head (or logic center), our heart (our spirit center), our gut (our emotional center), and our sex (our animal body)Through encouraging each one of these to speak up, we can find profound insight of how and where to move when we&apos;re stuck in indecision. (BIG LOVE), (little love)bodhi :)Support the show (http://www.divedeepwithsam.com)

Dive Deep into Reality with Sam

102: The Four Centers (Head, Heart, Emotion, Animal Body)

I fucking LOVE the wheel of consentHave you ever had a sexual interaction where most of the experience you were in your head worrying about where the interaction was going to go, because it was unclear from the beginning?I know that when there is  a lack of clarity in my interactions, I tend to go into my head, I tend to contract or avoid eye contact etc etc. The idea is, when I am relaxed, I feel the most pleasure. When i am contracted, there is less space for pleasure to flow through. Therefor to increase the chances of relaxation, it serves to bring clarity of what I am desiring and what others are desiring in a certain engagement.Sooooo to support relaxation and therefor, maximum safety and therfor maximum enjoyment, fun, pleasure, healing dot dot dotBetty Martin developed a model to support clarity and consent in the interactions  between two people who desire to engage in some type of touch based interaction.This model reveals the different dynamics that happen between two people in a touch exchange and helps us relax into this clarity and enjoy an interaction without needing to waste energy "trying to figure out" where its going or whats going on.check out betty martin on laurie handlers podcast here:http://bettymartin.org/wp-content/uploads/2015/03/062711.mp3check out betty&apos;s content here:https://bettymartin.org/big lovebodhiSupport the show (http://www.divedeepwithsam.com)

101:The Wheel of Consent

Ok this week we&apos;re diving into an awesome model of polarities to explore some different  energetic signatures that move through us as relational beings.This model, termed "the cross&apos; brings clarity to the often misunderstood archetypal energies that reoccur in our personal lives and our collective culture.This week well explore the model and explore the concept of becoming a channel for energies beyond our limited personality.if you want to hear more in depth about each of these energies check out:https://youtu.be/S-9_k9od1Fkhttps://youtu.be/FGKRoOL-pi8https://youtu.be/rJinF9ydEIQhttps://youtu.be/8FFtmQLN8CYsending love!bodhi Support the show (http://www.divedeepwithsam.com)

100: Masculine and Feminine, Light and Dark

So upon finishing this radically transformational experience called ista, a few powerful things came through.This week ill be sharing some stories and talking about self pleasure and the beauty of letting go of the excess shame that many of us (and definitely myself) carry around, that holds us back from truly finding pleasureThanks for playin with me :)bodhiSupport the show (http://www.divedeepwithsam.com)

099: Ista, Life Force and A Dildo

Love and Fearthis week, we will use the lens of these powerful forces to more closely observe the energy that lies right beneath our actions.by looking below our actions, into the motivation behind them, we can start to see patterns of energy and find out what direction our life is heading towards. When i make choices out of fear, i head towards fear and contraction. When i make choices from love, i head towards freedom and expansion.now obviously, its not always as easy as choosing love (although it is a simple concept)this week will be more about observing and noticing the ripple effect of where our core lies, and how that manifests into the physical world around us.What is underlying your decisions?How would it look to choose and act from a space of love?with love from me to you bodhiSupport the show (http://www.divedeepwithsam.com)

098: So What Energy is Guiding my Actions?

hey hey hey!this week were diving into our SHADOW!what even is shadow hmmm?in this episode we&apos;ll define it as everything that i hide, hold shame around, neglect and disown. These are parts of myself that i don&apos;t identify with and therefor are unconscious.WEVE ALL GOT A SHADOWits like when we stand in the sun, right behind me, is my shadow. There are a fascinating, many methods of exploring the shadow with your hand held by a group, or someone facilitating the process, and i would heavily recommend, in your own time, when you are ready, at your own pace and level, to enquire into one of these methods, groups and organizations.the organizations that i share about in the show are as follows:https://ista.life/trainings/ista-level-1https://courses.theconnectioninstitute.net/https://www.goodreads.com/book/show/50915816-existential-kinki hope you enjoy looking around my own shadow with me as we explore the world of the unseen, with love and play :)big love to everyonebodhiSupport the show (http://www.divedeepwithsam.com)

097: It's Time for Shadow Work

This week we&apos;re diving into griefWhat does life look like when we take the time to look into our past and bring back layers of ourselves that are residing in other time lines?Lets look into the world of grief and explore that value of letting go of the past and inviting life force back into our bodiesacknowledgeloveand honorwhat waswith lovebodhi Support the show (http://www.divedeepwithsam.com)

096: Inviting in Greif and Emptying our Cup

Hey loves!This week we&apos;re exploring a few exercises that will support you and your relationships to move through deeper layers of intimacy. My partner and i call them ceremonies, temples, or containers. By creating intentional spaces where we are invited to speak our deeper truths, it allows us to step into more transparency with our partners. In our day to day life with our partners, in conversation, in passing, we interact so quickly, that often unconscious and subconscious aspects of ourselves are underlying our conscious expression. Creating intentional spaces to slow down and focus our energy, allows us to look at the deeper layers of what underlies our actions and allows us to look at what&apos;s normally hidden in the shadow, and to reveal ourselves in order to get cleaner in our interactions. Think of these practices as brushing your emotional and energetic teeth for your relationships.Enjoy these practices with any intimate relationship, partners, friends, siblings, parents etc.they&apos;ve been unbelievably supportive in my life and i encourage you to invite those you love into these spaces, and see what comes up.big love bodhiSupport the show (http://www.divedeepwithsam.com)

095: Creating Sacred Containers for Relationships

As Im diving deeper and deeper into authentic relating, relational inquiry and the practice of circling, im finding that SO much is happening behind the scenes of my everyday interactions and conversations. Our current conversation tools and relational "technologies", mixed with our withholding culture, seem to create an environment that discourages us to share our truth and really identify whats happening for us in the moment behind how im expressing myself. The practice of revealing our inner experience can be both terrifying and unbelievably relieving. And from my experience, when I truly step into sharing my inner truth with accountability and compassion, it is a proven to be a doorway directly to a more intimate reality and connection.The relational academy introduced me to the practice of circling, or relational inquiry, which is like a relational meditation, a way to have one foot inward, and one foot outward. All of the concepts and invitations that ive brought forth in this episode come from the relational academy, and the practice of authentic relating.I heavily recommend this platform as it has truly shifted my relational abilities and completely guided the evolution of my relationship and communication abilities.check out the institute here!https://courses.theconnectioninstitute.net/sending love to you allget down with this invitationsss!!in loving service,bodhiSupport the show (http://www.divedeepwithsam.com)

094: Lets jump into Authentic Communication and Getting REAL

Hey LovesI&apos;ve got John Early Interviewing me on the Momentom Collective&apos;s podcast and i snagged the interview and popped it up here too because i thought it went super well.This week we&apos;re diving into sexual alchemy! We&apos;ll be looking at a few different models for connecting to source and using sexuality as a platform for ritual, sacredness and prayer. What does it look like when our human bodies become the alters that the universe dances through?This week we&apos;ll be expanding into that world of sexuality and opening up some of the stigmas that society has placed upon us within our bodies and connection.check out momentom collectives podcast at:https://www.momentomcollective.com/podcast/sending so much love!bodhiSupport the show (http://www.divedeepwithsam.com)

093: Sexual Alchemy Practices W/ Me and John Early

So, in my perspective, we are multi dimensional beings. We are beings with many different senses and abilities and through the practice of refining our senses, I truly believe that we open to a world beyond our physical.This is the world that Cyrus and I are exploring today. Cyrus works and plays with energy, supports healing, and has a deep relationship navigating the astral world. This foundation has brought him naturally into the world of shamanism and energy healing. This week we properly dive into our perspectives on connecting with the astral world and sharing hilarious stories and tips for opening up that connection in each and every one of us. Similar to scuba diving, within the astral world, some of us may be more inclined our interested, but ultimately if any of us jump into the ocean for long enough, we can start to see and understand the fish, the creatures and the world below the surfaceYou&apos;re invited into this expansive and playful world with us!check out cyrus and his work with professional movement at@itscyrushenrybrobig love to everyone!bodhiSupport the show (http://www.divedeepwithsam.com)

092: Shenanigans in the Astral World W/ Cyrus Henry

Hey hey hey hey!!I&apos;ve got Kendal on the show this week and we&apos;re diving deeply into the world of self worth and receiving hatred, or projections from others. We&apos;re exploring how when we are rooted in our truth, projections have such a lesser impact on our own inherent value as a human. Kendall and I play with perspectives on life and seeing life as a video game, and the value of not taking anything too seriously as we laugh and discuss the societal norms we were given as kids and how there are still traces of those conditioned patterns alive for us in our day to day. Kendall, it was a blast laughing and playing together! Looking forward to moreCheck out her instagram here:@kendall.fuhrmanif you wanna dive into her podcast, check out:KendallFuhrman.com/podcastbig love to everyone!bodhiSupport the show (http://www.divedeepwithsam.com)

091: Kendall's World- Self Worth, Cultural Conditioning and Life as a Video Game

I&apos;m so excited for this episode and so honored to be part of such a profound conversation.  This week Regan and I dive into the world of empowerment, Movement and Platforms for channeling. Regan Is an incredible movement artist and uses her body to channel emotion, story and energy in a way that inspires and evokes life in others. This week she shares her multi dimensional perspective on the process of channeling, of what it means to be a performer and to truly get the ego out of the way in service of something bigger moving through. In this playful conversation we explore the stories underneath the surface of appearances, and dive into the untold tales that are the foundation of the reality that we live in. Her movement and words are deeply inspiring and I hope those who listen are touched as much as i was in this conversation.Enjoy!!If you wanna check out regans movement and performance find her on instagram below at:_miss_powers_big big lovebodhiSupport the show (http://www.divedeepwithsam.com)

090: Empowerment, Performance and Sexuality with Regan Powers

Hey all!I&apos;ve got dividio on the show this week and we&apos;re exploring the world of connection with others. What holds us back from connection? What creates a safe space for us to open up? What do we look for when connecting with others in conversation. Davidio shines a light on other forms of connection that extend beyond a verbal conversation and the dance that our bodies play with one another as we connect deeply.Davidio has some wonderful insights into the world of devotion, dedicating our lives to practice and creating community.We have a good time this week and we&apos;re excited to have you join us!big big lovebodhicheck out momentom collective here!https://www.momentomcollective.com/residencies/circus-island/Support the show (http://www.divedeepwithsam.com)

089: Building Connection with Others and Creating Community

This week we&apos;re going to jump into a super alternative way of living. Many of us live a very structured life, within the confines of society, but there are those of us who are pioneering an evolution into another form of primitive living. This week I have kombucha on the show sharing her experiences over the last 2 years living in a horse caravan. She and a group of other nomads, and performers have been moving slowly and gradually through central America, living day to day with horses! They live by the fire, eat by the fire and sleep next to rivers and lakes. They work hard every day, and enjoy the simple things in life, and as they find themselves in little indigenous villages across Honduras or Guatemala, they offer a circus and theatrical performance to the residence in order to create connection, spread joy and share love. Whether this life style peaks your interest, or you&apos;re simply listening for enjoyment, there is much wisdom to take from Kambucha&apos;s sharings. Thanks for being on the show kombucha!big love to everyonebodhiif you wanna check out nomads united&apos;s website for pictures, details, performances etc click the link below!https://www.horsecaravan.live/check them out on facebook herehttps://www.facebook.com/NomadsUnited/Support the show (http://www.divedeepwithsam.com)

088: Maintaining a Community While Living in a Horse Caravan w/ Kombucha

On dive deep, we're blasting off on a journey through the mind! Sam will be actively exploring tools that will help us discover a rich and subtle reality. If you've been dying look past the physical and connect to deeper and more fulfilling relationships and experiences, then you made it! Hop on board as we unpack mediation, yoga, spiritual practices, psychedelics, healing modalities and dive into the oasis of our reality!!

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Dive Deep into Reality with Sam

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