Sheel Bhuta is a Medical Intuitive, Holistic Health Practitioner and a Children’s EQ teacher from the Greater Philadelphia Area. She works with professional athletes to help with body regeneration as well as mental agility. She has created a mindfulness & emotional intelligence program that she teaches preschool children - teens to help them empower themselves. Sheel has survived trauma, a suicide attempt and is currently on her own healing journey while living with Multiple Sclerosis. Her experiences of overcoming pain planted a seed of conviction to do whatever she could to help heal the world around her. Sheel teaches people how to heal themselves as well as how to gracefully experience all the ups and downs that life gifts us.

EmotionAL Support

Sheel Bhuta - Medical Intuitive, Holistic Healer, and Children's EQ Teacher

Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his experiences with mental health. He is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. He has also created an award winning mental health curriculum that is used by over 250,000 students around the world. His main goal is for people to focus on mental health the same way they work on their physical health.  https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @rossszabo https://rossszabo.com/    

Ross Szabo - CEO of Human Power Project

After unsuccessfully trying to outrun the stress of life, Christy Desai finally looked for a therapist in hopes of catching her breath. What started as “3-5 sessions” turned into years of deep inner work. Her own experience turned into a personal mission to help other people feel better, stronger, and more alive. Christy returned to school to pursue a masters in clinical psychology as well as become a licensed marriage and family therapist. Being on both sides of therapy, as a client and a therapist, Christy saw how antiquated the process was for people to start therapy. She became determined to find a way to eliminate the barriers of entry to seeking therapy which led to the creation of Okay Humans. Okay Humans is a completely fresh approach to face-to-face talk therapy dedicated to modernizing and destigmatizing the entire experience around therapy. https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani https://www.okayhumans.com/ @okayhumans @okay_christy 1st Therapy Session FREE with COUPON CODE: EMOTIONAL 

Christy Desai - Co-Founder, CEO & LMFT of Okay Humans

Francesca Reicherter, Founder/President of Inspiring My Generation, a 501(c)3 saving lives through mental health awareness, early symptom detection, and suicide prevention, joins me to share her own personal story of survival. Through lonely times in a mental hospital, Fran realized the missing link we all are looking for...ENCOURAGEMENT from our community. I'm proud to be a part of her community, to have her as emotional support and most importantly, to call her a friend.  @emotionalsupportpod @alessandratorresani http://www.emotionalsupportpod.com @inspriringmygeneration @freicherter http://www.inspiringmygeneration.org  

Francesca Reicherter - Founder of Inspiring My Generation

Woohoo! Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resilience. What does Resilience mean to you? Surprisingly, it was one of the most challenging questions I’ve had to answer. Come escape the norm and experience some EmotionAL Support! Please SUBSCRIBE, REVIEW AND SHARE! Go to http://www.emotionalsupportpod.com for all resources. @emotionalsupportpod @alessandratorresani @dlhagger

Beauty and The Brain - RESILIENCE

How can we share that we live with mental illness to a new relationship? When is the time? What if they reject us? David and I open up about our personal experiences of owning our illness' and introducing Bipolar Disorder to our significant others....and sometimes it's too funny to believe.  

Beauty and The Brain: What's LOVE got to do with it?

Alastair is a transformational spiritual teacher based in London, UK. He’s on a mission to help create practical systems for people to walk the path of their own self-realisation. In short, he’s a modern day f**king Jedi Wizard.

Alastair Ballentyne

The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never understood the science behind plant based medicine and how one essential oil can not only spark creativity, but can also heal my chronic pain such as my migraines. Ooo and did I mention she gave you a special discount code!!!! Code: SAJEALESSANDRA Discount: 15% Off Order Exclusions: Gift Cards, Sale, Collaborations.  Redeemable only once per customer (account).  Date: Valid through June 25, 2021 Country: CA and US 

Kristin Rondeau

Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me all about the changing my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved my life as a child and how thankful I am for that form of support. 

Chanee Uncanny

Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the co-founder of Coa, the world's first gym for mental health! Time to get nostalgic!!!

Dr Emily Anhalt

Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so much more. 

Derek Jameson

Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s journey has gone from solo traveling the world giving free hugs to talking to strangers inspiring more selflove and authentic human connection globally.

Jeremy Greene

The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, we may not even be here today!

Beauty and The Brain: MICE FRIENDS

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fighting to end period poverty and stigma that she founded at the age of 16, shares her experiences of the ups and downs of running your own businesses from a such young age to learning to live with her recent diagnosis of Borderline Personality Disorder. SHE IS MY IDOL!     @nadyaokamoto @itsaugust @periodmovement   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/    

Nadya Okamoto

Emily Pogany    Emily is a holistic healer and intuitive coach. It’s her intention through her business Soulful Alchemmy to normalize personal & spiritual development, teach others how to heal the relationship they have with themselves while learning how to work with their own energy in order to be their own healer.   ? SUBSCRIBE, REVIEW, TELL YOUR FRIENDS  ?     Follow EmotionAL Support:   •Instagram: https://www.instagram.com/emotionalsupportpod/ •Website: https://www.emotionalsupportpod.com/ •Twitter: https://twitter.com/emotionalpod •Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/  

Emily Pogany

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

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EmotionAL Support

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