What's the deal with deja vu? Is it just a glitch we all experience from time to time, or something more than that? Thank you for listening and supporting the show! Xoxo! -Rebecca

Empath's Alchemy

You Again?

When you're not quite feeling like your old self but not yet who you're ready to become. If you'd like to submit a question or topic for the show you can visit rebeccagarifo.com Thank you for listening!

Between Destinations

Letting go and moving forward. Thank you for listening! https://www.patreon.com/empathsalchemy -Rebecca

Death & Taxes

The Professional clip- https://www.youtube.com/watch?v=UGJHSbMXphw Use the holidays to help yourself figure out that sweet spot where you can love people without staying loyal to their pain. Merchandise, Videos, and Blog posts available at https://www.patreon.com/empathsalchemy I love you! -Rebecca

Emotional Distancing

Where loyalty keeps us locked to an old story, love opens up room for growth and healing. rebeccagarifo.com Patreon.com/empathsalchemy Xoxo! -Rebecca

Love Over Loyalty

Connecting dots between codependency and social media. Too Sensitive soundtrack available through the link below! https://open.spotify.com/playlist/4T0mLHZYSpnW1eHKi82BYO?si=rmZbsT9HTXSmXNtC5LE_MQ I love you! -Becca

Anti-Social 2020

The Ugliest Word comes out Oct 15th! You can visit the following links to stay updated, receive the first three chapters, and support the conversation! https://www.theugliestword.com https://www.change.org/p/allies-let-s-dissolve-the-taboo-against-talking-about-childhood-incest Thank you for listening!! -Rebecca

Talking with Annie Margis on The Ugliest Word

How can we start breathing compassion into these separations so we can heal and become the guardians and leaders for ourselves that we've needed. Let's talk about it babe. I love you so much! Thank you for listening and being such an incredible support! -Rebecca

The Narcissist & The Empath X

When the majority of people around you are experiencing severe stress, anger, fear, etc. all at once? The self-care practices and boundaries that used to work for you may need some changes.  

Self-Care 2020

Let's discuss prejudice in the LDS/Mormon church and how hatred and oppression of other human beings can be portrayed as righteousness. rebeccagarifo.com Xoxo!

Hatred In A Halo

Intersectionality Matters! -Go listen to this podcast! https://aapf.org/podcast Please click the link above, make yourself some tea, pick an episode (you will love them all) and listen.  I love you. I'm here to listen when you need me! Sessions available at rebeccagarifo.com  

Go listen to Intersectionality Matters!

Your sensitivity is not a weakness. You are made to see through the bullshit and speak to the source. Our voice as Empaths are incredibly necessary!  We can naturally hold compassion for healing while calling out injustice. Please don't hide under the covers now babe, you're made for this. https://www.youtube.com/watch?v=kLE4SSdEmt0&t=1s rebeccagarifo.com I love you! -Rebecca

Necessary Discomfort

Amidst such trying times, pause for a moment and look at how far you've come. Look at what you're made of. Look at who you are today and how you've grown from the person that started this trip. You're doing it!!! Soak it up and take it in! rebeccagarifo.com Xoxo! -Rebecca

"You're Doing It Peter!"

Learning to let go of the fight. How a global pandemic is unveiling broken systems and allowing us to see in ourselves and the world where it's time to stop correcting and start creating. I love you so much! Updates and changes to come! Stay tuned! rebeccagarifo.com -Xoxo -Rebecca

The Narcissist & The Empath IX

It's often not the things we fear that are so awful, it's the living our lives bracing for it that's the worst part. Video link - https://youtu.be/9durwZUpePw You can visit rebeccagarifo.com to book sessions, buy copies of Too Sensitive, and stay up to date on course! Xoxo! -Rebecca

Bracing For Impact

An irreverent show on sensitive subjects. Basically. Too Sensitive now available on Audible, Kindle, and Paperback! You can visit rebeccagarifo.com for one on one sessions and to support the show! You can also find me on Instagram at @empathsalchemy Thank you for listening and sharing!!! -Rebecca

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Empath's Alchemy

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