Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size!  Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jennifertaylorwagner.com. -- LinkedIn Jobs helps you find the candidates you want to talk to,faster.  Did you know every week, nearly 40 million job seekers visitLinkedIn? Post your job for free at LinkedIn.com/EGRAM.  That’s LinkedIn.com/EGRAM to post your job for free. Terms and conditions apply. --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Enneagram & Coffee

Health at every size with Jennifer Wagner

But today we are discussing the Harmony groups. These are the three ways that people in the enneagram system interact with the world.  There are the idealists, the pragmatists and the relationists.  Types 1, 4 and 7 are the idealist types  Types 3, 6 and 9 are the pragmatists  Types 2,5, and 8 are the religionists.  --- Get yourself and your loved ones the perfect gift with up to 40% off. Check out Ana Luisa shop.analuisa.com/egram --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Introduction to the Harmony Groups of the Enneagram

In today's episode Sarajane answers a question called in by an enneagram type two about the struggles with setting boundaries. She discusses why sometimes growth doesn't feel good and how to move through the discomfort. --- Try my new favorite electrolyte drink - LMNT for FREE at drinklmnt.com/egram --- LMNT is so sure you will love their product and come back for more they are offering you a free LMNT Sample Pack. That’s 8 single serving packets FREE - Just cover the cost of shipping ($5 for US customers). Get yours at DrinkLMNT.com/EGRAM. This deal is not available on their regular website. You must go to DRINKLMNT dot com/EGRAM LMNT offers a no questions asked refunds Try it totally risk-free. If you don’t like it, share it with a salty friend and we’ll give your money back, no questions asked. You have nothing to lose.  --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Wednesday Q&A - Why does it feel so bad to set boundaries?

Let’s talk about LOOOOVE. I wanted to do a series on love this month as we are in the month of love. We’re going to do an episode every Tuesday this week we’re focusing on romantic love, next week on self-love, the week after that on friendly love and then the love of family. We’re going to discuss it in general and then how each enneagram type may experience it and things you may want to know!  --- Don't forget to get $100 off of your first three Good Chop orders at www.goodchop.com/egram100 use code: egram100 at checkout! --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Romantic Love & The Enneagram

Today we are starting a new thing where at the beginning of each week we catch up. It’s based on the authors corner check-in I did while writing my book - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s catch up!  --- Listen to Mel Robbins' New Podcast: Here's Exactly What To Do on audible here: https://www.audible.com/pd/Heres-Exactly-What-To-Do-Podcast/B09NB41X7H --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome to Season 3 - A quick catch up!

Sarajane reflects on the happenings of 2021 and discusses what's coming up for the business and the podcast in 2022! Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Behind the curtain - reflecting on 2021

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with Michael Shahan to discuss the ways in which trauma and the Enneagram converge. Connect with Michael here: michaelshahan.com Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Therapy and the Enneagram with Michael Shahan (replay)

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane discusses how she sets holistic goals. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

How I set holistic goals (replay)

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this replay episode, she talks through ways you may self-sabotage based on your enneagram type when it comes to goal setting. She goes through each of the types and gives one idea of what could be causing you to self sabotage or keep yourself small and then one actionable tip you can take into the world. Call/text your enneagram questions to (828) 338-9127 Join us in making the most of your time this year at www.thebravecollective.co Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

How We Sabotage Our Goals By Type (replay)

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with Amy Smith of Joy Junkie (and an Enneagram 4) to talk about tapping into creativity and power in your life! Connect with Amy! https://thejoyjunkie.com/ https://www.instagram.com/thejoyjunkie/ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Standing up for Yourself with the Joy Junkie (replay)

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane starts by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encourages us to do the same. She then talks about Sandra Maitri's theory of the soul child, which essentially teaches that as children we were the number that we go to in rest and somewhere along the line we received the message that it was not okay to be that way so we developed our dominant type pattern as a response. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Soul Child Theory (replay)

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane talks about each type and discusses how each type can recognize behavior that keeps us stuck while utilizing strengths. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Join us in making the most of your time this year at www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Enneagram and Creative Production (replay

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane is sharing about the centers of intelligence within the Enneagram – the body, heart, and head centers. She breaks down each center by type and then explains how to narrow down your type using the centers, what it looks like when we neglect our centers, and how to intentionally get in touch with each of the three centers. ﻿Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Centers of Intelligence (replay)

In today's episode, Sarajane gives you a peek behind the scenes as she really digs into writing her second book. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Authors Corner

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane sits down with author and life-coach Caroline Garnet McGraw to talk about letting go of obligations that don't serve you. Check out Caroline's new book "You Don't Owe Anyone" Caroline's Website: www.awishcomeclear.com Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

You Don't Owe Anyone with Caroline Garnet McGraw (replay)

Enneagram and Coffee is the podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. We focus on understanding the enneagram and using it as a tool for self-compassion.

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Enneagram & Coffee

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