In this podcast, learn why Star Anise is an essential oil every family should have.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

Essential Oil Zen

Star Anise Essential Oil, An Exotic with an Amazing Power

In this podcast, learn about powerful Clove essential oil.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

All About CLOVE Essential Oil

This episode examines three essential oils that were in a bi-monthly ZEN BOX: Palma Rosa, Cajuput and the Zen DeStress Blend. Learn the powers of each essential oil, the history and great uses.   Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club  

Palma Rosa, Cajuput & DeStress Blends (Zen Box)

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (First Month Just $5 With Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Sumeria, Babylon, Ancient Egypt and Essential Oils

This is a Bonus Podcast, Featuring the Subject of Stress and an Essential Oil Blend that Helps (It was featured in our One-A-Month Club) Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club. Get Your First Month for Only $5 with Code ONLYFIVE: https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Bonus: STRESS, YOUR BODY & AN ESSENTIAL OIL BLEND

Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club (Get Your First Month for Only $5 with Code ONLYFIVE) https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

One Amazing Tree & Three Essential Oils

Use This For That: Your Easy Essential Oil Guidebook on Amazon, available in Kindle, ebook and paperback Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

USE THIS FOR THAT! New Essential Oil Book & Some Discussion on Rosemary Essential Oil

Kathy Heshelow discusses sugar, diet, the French and essential oils! Her new book is "Break Sugar Cravings or Addiction, Feel Full, Lose Weight: An Astonishing Essential Oil Method." Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club      

Break Sugar Cravings and Lose Weight with Essential Oils: New Book

See the eBook: THE CRISIS OF ANTIBIOTIC-RESISTANT BACTERIA AND HOW ESSENTIAL OILS CAN HELP Detailed Book: Essential Oils Have Super Powers Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf All Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Antibiotic-Resistant Bacteria and Essential Oils

This is a fun little episode about Lavender and royalty through the ages! Kindle Book about Anecdotes & Fascinating History of Essential Oils "Essential Oils Have Super Powers" book See Lavender essential oil Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

Kings and Queens and Lavender!

An Easy Way to Improve Oral Health, Overall Body Health, a Stronger Lymphatic System and Immune System.  Use Essential Oils with Your Oil Pulling Routine! As mentioned in the podcast, here is a "how to oil pull" guide, The Magic of Oil Pulling. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store includes organic Sesame Oil and Coconut Oil https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

ESSENTIAL OILS and OIL PULLING

Episode 7! This podcast goes into my top 10 diverse essential oils to stay well and use in the home. I include some insights on each one, some recipes and truly PRACTICAL ways to use these essential oils. HERE IS A DOWNLOADABLE GUIDE TO THE 10 ESSENTIAL OILS! Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

TOP 10 RECOMMENDATIONS FOR HOME PHARMACY USES

This podcast shares information on getting the most out of your essential oils with proper care AND important safety tips. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

How to Care for Your Essential Oils AND Important Safety Tips

This short podcast looks at how effective essential oils are and understanding bioavailability. Thanks and acknowledgement to the work of Dr. Joie Powers, and to Robert Tisserand and Rodney Young for the book "Essential Oil Safety". Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club

How Effective are Essential Oils - What the Heck is Bioavailability?

This podcast discusses Frankincense essential oil, Lemongrass essential oil and the diffuser blend Soothe & Purify. Safety Tips for Essential Oils    https://s3.amazonaws.com/zenoilbox/SAFETY+TIPS+WITH+ESSENTIAL+OILS+AND+DOSAGES.pdf Books on Essential Oils by Kathy Heshelow https://www.amazon.com/Kathy-Heshelow/e/B00J5VRTCW Sublime Naturals Essential Oils Store https://www.sublimenaturals.com/ One-A-Month Essential Oil Club https://sublimebeauty.samcart.com/products/one-a-month-essential-oil-club e new blend Zen Air Soothe & Purify diffuser blend.

Frankincense, Soothe & Purify Blend, Lemongrass: ZEN BOX Feb 2017

This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.

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Essential Oil Zen

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