Join Amrita as she welcomes Junie Moon, The Love Coach, to the Feminine Sexual Healing podcast. Learn about the shadow side of love, how to recognize these shadows, and how to break the patterns of sabotage so you can attract and keep loving, deeply satisfying relationships. Show Notes – Get Junie's free gift: https://coachjuniemoon.pages.ontraport.net/findfabulousloveguide Amrita's website: https://sacredfeminineschool.com/

Feminine Sexual Healing with Amrita Grace

Episode #19 Junie Moon - The Shadow Side of Love

Do you ever find yourself acting like a bratty kid, blaming other people for how you feel and wondering why? It’s possible you’re experiencing an emotional trigger. It’s natural to shrink from feeling the shame, fear, or anger that comes with being triggered, but there is a path to freedom! Amrita's website: https://sacredfeminineschool.com/ The Step by Step Process:  Stop and breathe Resist distractions that will take away the pain (alcohol, TV, etc) Turn your attention inward (not outward toward the source of the trigger) Slow things down Initiate self-care Decide to move toward the discomfort Get curious Feel your feet, move your hips, bring it down into your body Remind yourself that this is yours, not caused by anything around you Take more deep breaths Move the energy (SAFELY) if you can: Scream into a pillow, pound on a soft piece of furniture, make primal sounds: wail, growl, etc., have a tantrum on the floor with pillows under your fists, shake out body parts or your whole body

Episode #18 How to Navigate Triggers for Emotional Freedom

It’s imperative that we begin to gather in person again just as soon as it feels safe to do so. And “safe” will mean something different for each person. In this timely article, Amrita shares 7 guidelines for coming together in loving, tender, and respectful ways that support each person’s risk tolerance and boundaries. Amrita's website: https://sacredfeminineschool.com/ Show links:   Esther Perel quote: https://www.theguardian.com/lifeandstyle/2021/apr/06/esther-perel-interview-pandemic-relationships-work-life-balance Colorado in July 2021 retreat:  https://sacredfeminineschool.com/loveland-2020/ Glastonbury in August 2021 retreat: https://sacredfeminineschool.com/glastonbury/ Pennsylvania in Sept 2021 retreat: https://sacredfeminineschool.com/bangor-2021/

Episode #17 Creating New Ways to Gather: 7 Powerful, Positive Guidelines

What exactly is a priestess? Learn more as Amrita takes you on a fascinating journey down the priestess path with powerful stories from her own life. Watch the video: https://www.youtube.com/watch?v=7ltD54gU4pw

Episode #16 A Tale of Two Priestesses-A True Life Story

Leaving Facebook has become imperative for me, but it doesn't have to mean abandoning the Facebook groups I've created. I’m thrilled to say that I’ve found a wonderful solution for my groups that's free of ads, algorithms, privacy invasions, clickbait, and endless friend suggestions. Join The Sacred Feminine Community: https://members.sacredfemininecommunity.com/ Listen on major podcast platforms or watch the video: https://youtu.be/Wfz6x5s0yzY

Episode #14 Online Communities Deserve Integrity, Privacy, and Respect

Learn about the six layers of Sacred Self Care, a holistic, multi-faceted approach to cultivating wholeness that goes way beyond massages and hot baths. It means addressing every level of your being, especially the “unseen” aspects. Learn about the six layers of Sacred Self Care. Link to the Online Course: https://bit.ly/sacredfemininepath 40% off Coupon Code: renewal40 (expires 2/15/21) Listen on major podcast platforms or watch the video: https://youtu.be/aZ4DkYNe_eg

Episode #14 What is Sacred Self Care and Why do I Need It?

If you experience the unstoppable drive to overwork and feel stressed all the time, this episode is for you! 2021 and beyond requires a new approach that is more balanced and heart-centered, and that’s integral to this simple solution. Join the list to receive online course notification. https://sacredfeminineschool.com/ignite-your-sacred-feminine-fire/

Episode #9 A Simple Solution to the Cycle of Overwork and Stress

One week after the 2020 presidential election, Amrita talks about anchoring the energies of the sacred feminine as the patriarchal structures fall. Listen on major podcast platforms. Visit Amrita's website: https://sacredfeminineschool.com/

Episode #12 The Sacred Feminine is Here to Stay

Amrita talks about how social media, and Facebook in particular, has changed our experiences of connection and relationships through behavior modification. She invites herself, and all of us, back into conscious empathy, compassion, tolerance, and acceptance. Listen on major podcast platforms. Visit Amrita's website: https://sacredfeminineschool.com/  Show references: "The Social Dilemma" https://www.netflix.com/title/81254224 "Ten Arguments for Deleting Your Social Media Right Now" https://tinyurl.com/y4njon29

Episode #11 Bringing Back Empathy & Compassion

Amrita walks you step by step through the 5 foundational keys that, when practiced, will bring immense gifts of health, vitality, joyful relationships, and all manner of abundance. Listen on major podcast platforms. Link to the new online course: http://bit.ly/sacredfemininepath Visit Amrita's website: https://sacredfeminineschool.com/

Episode #10 The 5 Keys to Sexual Wholeness

Amrita defines spiritual bypassing and talks about how to differentiate between being a holder of light and being in spiritual bypass and shares how she is navigating this tricky territory. See the video on youtube: https://youtu.be/lXwmVYzSnwM and visit Amrita's website: https//sacredfeminineschool.com Free Gift: Ignite Your Sacred Feminine Fire: https://sacredfeminineschool.com/ignite-your-sacred-feminine-fire/ Show references:  Ariel Spilsbury: https://holographicgoddess.com/ "Spiritual Bypassing-When Spirituality Disconnects Us from What Really Matters" by Robert Augustus Masters "The Emerald Tablet: Alchemy for Personal Transformation" by Dennis William Hauck 

Episode #9 How to Embrace the Light without Spiritual Bypassing

Amrita talks about the tightly-woven, deeply embedded web of systemic racism that has spanned over 400 years and how as a white person, she is confronting her own inherent racism. See the video on youtube: https://www.youtube.com/watch?v=-CxRt9feFx8 and Visit Amrita's website: https//sacredfeminineschool.com

Episode #8 Confessions of a Racist

Learn seven simple ways to turn trauma into calm so you can navigate the choppy waters of today's news, social media, and conflicting points of view while staying embodied and grounded. Visit Amrita's website: https//sacredfeminineschool.com See the video on YouTube: https://youtu.be/7hXhhpSrxA0

Episode #7 - From Trama to Calm

Explore holding multiple realities and learn the 4 ways to make the best use of this "time between the worlds." See the video on youtube: https://youtu.be/iE1R5d9ui5Q Visit Amrita's website: https//sacredfeminineschool.com

Episode #6 - The Sacred Pause

It's time to shed the old ways of being and claim our sexual sovereignty! 5 ways to claim yours and bring more ease and flow into your life. See the video on youtube: https://www.youtube.com/watch?v=5_RlyjoY06s&feature=youtu.be Visit Amrita's website: https//sacredfeminineschool.com

Episode #5 - 5 Secrets to Sexual Sovereignty

Upgrade your relationships, your health and vitality, and access your potent feminine power through sacred sexual healing. Support this podcast: https://anchor.fm/feminine-sexual-healing/support

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Feminine Sexual Healing with Amrita Grace

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