Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax! In this Fresh Tracks Meditation, we anchor-in our goals and desires as well as release obstacles that pop up as we lean-in to the new us. More than visualizing, we energetically connect you with your accomplished goal.  Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com   

Fresh Tracks With Kelly Robbins

Anchoring Goals and Desires

Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer place. Don't get so caught up doing and being for others that you forget yourself!  Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com 

Christmas Eve Meditation

In this episode of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer. Mike serves as a spiritual guide, by example, on how to be a caregiver when your partner is terminally ill and you want to fight it as a team. Despite all adversities and hurdles, they still focused on living a life together filled with freedom, abundance and peace. Mike also shares messages for anyone experiencing grief and looking for purpose when faced with the crippling pain of their loved one passing away. Discover how to live each day sharing love with others, in Mike’s words, making love a verb, and how to consciously know and live from our connection with God, with the Universal Energy that is life. Mike shares his unique spiritual journey and the joy’s of living from your heart and loving life. Show Notes: 3:15 – What life is like when we live in color 7:45 – Love as a healing power 10:00 – Making love a verb 12:10 – Using our one source of energy with intention 18:00 – Moving from the head to the heart 23:30 – Death as a spiritual experience 27:00 – In response to seeing disparities in healthcare treatment MIKE MURPHY is the author of Living in Color: A Love Story, in Sickness and in Health. His mission is to share exactly how he has been able to co-create a life of freedom, abundance, purpose and love. He is the president and owner of Volkswagen Oakland and founder of the Love from Margot Foundation, which he established to honor his late wife. The foundation supports low-income women experiencing advanced cancer with emergency funds, education and resources needed for recovery. He is also the creator of The Creation Frequency Online course dedicated to teaching people how to create the life of their dreams, his book of the same name was released in 2018. He has been interviewed by Larry King and other show hosts. www.thecreationfrequency.com MMGIFT promo code to access course for free. Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com 

Living in Color

In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take more effort during this time of year. Intentionality is the key to success. Self-love, retaining (and gaining) your personal power and energetically closing what’s draining you are keys to maintaining a peaceful sense of self AND being the beacon of light you naturally are. Take some time now to determine what you want these last few weeks of the year to look and feel like. Kelly will walk you through some steps to get there! Set yourself up for success and be the kind of spiritual being you choose to be. Show Notes: 2:30 – The goal – Being the bright light that you inherently are 5:00 – Setting boundaries with self-love 11:00 – When your spiritual practice is a burden 14:30 – Tips for getting and staying in your power 18:30 – Closing out 2021 by wrapping up incompletes 22:00 – Visualization and energetic clean-up About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/

Three Steps to Set Yourself up for Success

There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great transformations? A time that will change the course of humanity forever. In this episode of Fresh Tracks we consider what’s been termed the “Axial Age”. A global shift in the consciousness of humanity. Such a powerful shift in humanity is bringing unprecedented turmoil and unrest on a global scale. Why? Because with all change there is discord. I share an overview of the world’s great religious leaders and their role in a previous transformation in human consciousness, and then we dive into some of the identifiable characteristics of today’s shift. Ultimately, we each need to know we play a role in today’s transition to a global consciousness. From the Universe in its’ totality, to how we interact with other species on our planet, to how we view and treat each other, we are intertwined and interrelated no matter where we reside.   Show Notes: 3:45 – About the First Axial Age 6:30 – A overview of the world’s great religious founders 11:00 – The consciousness transformation happening today 14:00 – Characteristics of this great transformation in religion, the environment, ecologically and ways of Being 19:25 – What this consciousness change means on a global level 23:00 – Using this period in time to evaluate ourselves and our role in this transition 26:00 – Different alternatives to deepening to your personal transformation About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/ 

Are We Experiencing A Global Transformation of Consciousness?

This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine -- Love -- in ourselves and guides us to expand this unlimited energy to all others. Fill yourself up with the high vibration of endless love in this 20-minute guided meditation. For more Fresh Tracks meditations register for free KellyRobbins.net/meditation

Loving Relationships Meditation

I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at "their" lack of empathy for others. I experienced a complete disgust of those “other people” as a whole. In this week’s episode of Fresh Tracks, we look at what’s going on behind this anger and the “us versus them” mentality we see across the world today. This leads us to a discussion on brain scans, sacred values, religious fundamentalism and its meaning to us. Is our brain hard-wired to default to this anger and separatism? I share results of brain research that has been done specifically on religious fundamentalism, sacred values and our willingness to fight and die for what we believe in. Why does this “us versus them” scenario develop in the first place? And what can you, as an individual do to change it? Check out this episode of Fresh Tracks and discover how to physically change your brain to experience empathy, compassion and reason. Show Notes: 5:00 – Sacred Values and the role they play in decision making 8:30 – Us versus Them on a brain scan 11:00 – Are we all One? The brains natural hardwiring and the pull and tug of us vs them thinking 13:20 – How do you justify your anger? Becoming aware of your reactions and anger 17:15 – Recognizing when your sacred values are threatened 20:30 – Meditation and how it effects your brain 25:00 – Seeing your inner work when it shows up 27:00 – Willingness to fight and die for sacred vs non sacred values About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast www.FreshTrackswithKellyRobbins.com. Grab a copy of 10 Steps to Creating Your Fresh Tracks now for free here: https://kellyrobbins.net/theedge/  

Fundamentalism, the Brain, and You

The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations, judgement and fear. And the feeling we should be doing something else. We fill ourselves with Peace, Love, Joy and Gratitude.  About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast http://www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Get the 10 Secrets to Creating Your Fresh Tracks now at KellyRobbins.net

2020 Holiday Season Meditation

Feeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi Dale talks with us about our energy and the role it plays in our health. She specifically specializes in healing our energy from trauma, stress and chronic illness. What does it mean to care for our energetic, physical and psychological self during this stressful time? And what factors play a role in our energetic health? Cyndi talks to us about why it’s easier to deal with new stressors when not dealing with old stressors. She also shares specific tips for how to be aware of who’s stress we are actually holding. Is it your stress? A family member’s? An ancestor? Trauma prompts us to ask questions that we need to ask our self before we die. Cyndi helps us make the most of this time in our lives and provides tons of advice on how to heal old wounds so we can powerfully handle today’s stressors. Show Notes: 4:30 – How to avoid slipping into hopelessness. 8:55 – What spiritual questions are we prompted to answer before death? 12:45 – Tips for handling stress – it starts with identifying what is yours. 17:00 – Is this your energy or someone else’s? 22:00 – Specific techniques to release stress and trauma. 24:45 – How to recognize when it’s time to reach out for help. 25:30 – The powerful rock technique! 27:00 – Creating a physical sacred space in your home Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com 

The Subtle Energies that are Causing your Greatest Hardships

In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist. Excited with her family’s new wealth, Lisa was eager to generously give to causes important to her family. Lisa shares the surprising difficulties she had when wanting to donate to causes that hadn’t asked for it. Lisa shares, from a donor’s perspective, how to ask someone for money. We also explore how to receive it – many won’t. Lisa discovered that many fundraisers are uncomfortable talking about money and some wouldn’t take what she wanted to give – don’t let that be you! It starts with a conversation. It progresses with your passion. We discuss how to connect with people that have the means and the desire to give to causes they are passionate about – which may be yours. Gain insights into what people that donate are looking for when they give. Lisa shares ways to help potential donors realize if your organization meets their giving needs. Show Notes: 3:30 – Lisa’s story. How she became a philanthropist and gives for a living. 8:00 – An insight into why people have a hard time receiving money they didn’t ask for. 13:50 – Finding a concise way to tell donors why your organization matters. 16:50 – KNOWING there are people out there that want to give. 19:15 – The pitfalls of nonprofits tending to ask the same people for money over and over again. 22:30 – How to meet donors for your nonprofit. 28:00 – Learn what demographic has money that is being ignored. 32:00 – What different generations look for before they give to a cause. 37:20 – How to avoid the “taking vibe”. Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshTrackswithKellyRobbins.com 

Philanthropy Revolution - Interview with Lisa Greer

The world is in great turmoil. A pandemic. Anger. Fear, and uncertainty permeate all corners of the globe. We are faced with a never-ending stream of difficult decisions to make. In this episode of Fresh Tracks we peek into the dynamics behind the Karen meme that has become so popular. Do you have anything in common with a white woman of privilege bullying others? Social media makes fun of the most extreme “Karen episodes”, and yet she manifests in many, less extreme situations. I believe it can be insightful to examine what role that “Karen” dynamic plays in our own lives in this episode of Fresh Tracks. I share a bit about the history of the Karen meme and what she represents in today’s world. What’s going on underneath the extreme meanness we see? Might it be worthwhile to spend time introspecting if there is some Karen in you? We also delve into the Universal Quality of more life and how to cultivate that quality even in these crazy times of upheaval. Finally, are you building your life from a place of power or forcing your way to getting what you want?   Show Notes: 3:45 – Renegotiating how we live 6:30 – Answering the question “What is mine to do?” in today’s world 9:00 – Karen and the history of white women and privilege 12:30 – Is it possible you are unknowingly being a victim? 13:45 – Look for these sneaky ways being a victim can show up 17:00 – Choosing to see opportunity in chaos 20:30 – Where to start when feeling overwhelmed. 25:50 – Are you being too hard on yourself?   About Kelly Robbins Author of Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks and the podcast http://www.FreshTrackswithKellyRobbins.com, Kelly created her first business over 20 years ago, truly embracing the entrepreneurial spirit. Today she helps others live their divine purpose, live life as a fun adventure, and discover how to lead the right clients to their door consistently. Get the 10 Secrets to Creating Your Fresh Tracks now at KellyRobbins.net  

Let's Talk About Karen

In this episode of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought the world for our own healing. Vincent explains why we can choose to make this an opportunity for healing and choose to be in a different, better place after the pandemic. We do this by first acknowledging that we want to change and going beyond traditional coping skills to substantive healing. Sound good in theory yet more difficult to implement? Vince shares that it’s natural for our defense mechanisms to kick-in and try to prevent our healing and he provides tips for breaking down these defense mechanisms. We also discuss the importance of eliminating beliefs that prevent our ultimate healing. Creating Fresh Tracks starts with our accepting what is and leaning into the newness in our life. Being courageous enough to connect to our pains and parent ourselves through the often overwhelming inner hurts from the past are key to creating a more fuller and ultimately happier version of you.   Show Notes: 2:45 – Coping with vs healing our Self during the pandemic 6:45 – The power behind allowing yourself to feel and release emotions 10:00 – Acknowledge that you want to create something different 15:00 – How to recognize what you genuinely believe about yourself 21:00 – What to skip when processing emotions – bypassing the long process 25:10 – What it means to reparent your inner child 30:30 – Creating a fuller version of yourself 32:00 – Removing environmental pollution in your life About Vincent Genna World-renowned Vincent Genna combines his early background as a professional actor and singer, a Master’s in Clinical Social Work and his Hospice experience helping more than 500 patients through the dying process, with his uncanny skills as a metaphysician and psychic medium. The sum total of these experiences and gifts is a Psychic who can guide people not only to recognize what is preventing them from healing or attaining their dreams, but the necessary steps to get there.    Thousands of followers around the world have been inspired by Vincent’s warm and genuine keynote presentations on self-love and self-mastery for notable organizations such as the Edgar Cayce’s Association for Research Enlightenment, the Institute of Noetic Sciences, the International Association of Near-Death Studies, the Afterlife Research Education Institute, as well from his numerous interviews on Unity Radio, Hay House Radio, Coast to Coast AM, Gaia TV, the Hallmark Channel, Beyond Reality TV, celebrity podcasts and vlogs, and other ABC, CBS, and NBC shows. He is also a beloved speaker at various Unity Centers, Centers for Spiritual Living, Spiritualist Churches, and spiritual centers throughout the country. Currently, Vincent can be heard hosting his own weekly radio show called, Stop Stopping Yourself! on Unity Online Radio. Learn more at www.VincentGenna.com          

CORONAVIRUS: An Opportunity to Face and Conquer our Fears

Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As it turns out, we can have hundreds of “friends” on social media without having any meaningful connections whatsoever. In this episode of Fresh Tracks, author Val Walker shares a two-step process to breaking through isolation, even in this time of self-isolation and the covid-19 pandemic. In environments where we find ourselves struggling to fit-in and hoping to find “our people”, Val provides tips for creating community and lasting connections that add depth, purpose and caring to your life, even while staying safe at home. Discover more at KellyRobbins.net 

400 Friends and No One to Call: Breaking Through Isolation and Building Community

Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite the flame of hope and vision of living in harmony with nature and with respect for our planet.  I invite you to choose to lean-in today. To choose to join the collective consciousness and intentionally participate in our vision of healing our planet. Of achieving an ideal of a healthy and whole world for all. Join me for 20 minutes of prayer, meditation, and intention for our planet on this fiftieth anniversary of Earth Day.  www.kellyrobbins.net/meditation 

Earth Day Prayer and Meditation

Looking for more love in your life? Love is the energy of Source - the energy from which all things flow. In this Fresh Tracks Meditation we tap into and expand love for yourself, love for others, and love for life itself.  See, feel and know the reality of infinite love by releasing anything guarding or protecting your heart. Know you are worth of love.  www.KellyRobbins.net/meditation

The Power of Love

Being the first to pave the way for others is a unique calling for many of us striving to live a life of purpose and integrating that purpose into our business. At Fresh Tracks we don't believe in building cookie-cutter businesses. As individual as each of us are, I believe you are most successful when you listen to your intuition, honor your unique gifts, and create your business your way. And that often means not doing things the way everyone else does. This podcast was created to share ideas, cultivate best practices, and bring thought leaders together to help you create fresh tracks in your life and business.

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Fresh Tracks With Kelly Robbins

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