Happy episode 070, fam! I'm taking a hiatus from GROWradio, but that doesn't mean I'm not around! Find me on YouTube, Telegram, the blog, Instagram, and Facebook! And of course, in my course creation container, PULSE, which can be found at http://bit.ly/coursecreationmastery It's not goodbye, it's I'll see you everywhere else as I let go of that which no longer serves and step into exactly WHO I need to be during this pivotal time in history. Stay strong, stay vigilant, and keep leading with truth! Big hug, GROWradio fam! Michelle

GROWradio

070: SOLO EPISODE: It's not the End of the World, it's the End of the Illusion - [I'm going on Hiatus for a while!]

And to think - All that money I spent on personal development books over the years when I could’ve just read a $3 thrift shop Bible and found every answer I ever needed in life!  Okay friends - I’ve been coaching from a new age/spirituality perspective for years now - But I’ve fully let that world go, and I have been INHALING the pages of His word in it’s place. Now I’m ready to start sharing some of those revelations with you. I’m nervous. I have a lump in my throat. But my heart knows it’s time. You ready? Let’s go! You can find the show notes for this episode at: https://michellebreau.com/podcast/069

069: SOLO EPISODE: Instant Success Is Not Ultimate Success

What is truth?  A question I think we’ve all pondered to some extent in 2020. Interestingly enough, this is a question that a man named Pilate asked in the Bible many years ago. It is certainly not a new question only pertaining to the events of this year. What I find even more interesting is that Jesus Christ himself, who is perhaps the most loved, (and simultaneously despised) man in the cosmos, said, “I am the way, the truth, and the life: no man cometh unto the Father, but by me.” So why does this matter, and what does it have to do with our current age of “truthers” and the ever-popular New Age/Spirituality Movement? A lot, in my humble opinion. Are you ready to hear what is perhaps THE MOST vulnerable and raw podcast episode I’ve recorded to date? If so, head to the swipe up in my stories and press PLAY.  And remember: I’m not here to choose YOUR truth for you - Only you can do that. That said, I will bravely (read: nervously) share my own while lovingly holding space for you to discover yours. Big hug, Michelle   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/068

068: SOLO EPISODE: Why I'm Leaving the New Age Movement

QUICK: Think of one area of your life that you’re aiming to improve upon for the remainder of 2020. Is it your finances? Your relationship? Your self-care game? Your business?  Today’s episode can support you in cultivating growth in just about ANY area of your life that you desire (And it also happens to be one of my FAVOURITE topics to riff on )! Yassss friends, today we’re talkin’ about masculine & feminine energy!  Contrary to popular belief, these two energies have nothing to do with gender (although roughly 70-80% of women identify with a more feminine core consciousness, and 70-80% of men identify with a core masculine consciousness). The truth is, we ALL, regardless of gender or the core consciousness that we identify with, we all require and can INTENTIONALLY tap into both masculine + feminine energies in order to find wholeness and fulfillment - And understanding both the empowered + the wounded versions of both (yes, they BOTH have a light and a dark side!) has been suuuuper helpful in my journey of building this body of work I am so blessed to have today. Grab a pen & paper for this one, because we cover A LOT. And if you enjoy it, head over to the show notes for this episode to download your very own VIDEO version to keep for yourself! And don’t forget to do all the things - Share this episode with someone you love, share it on your stories, or head over to iTunes and leave me some love! You can find the show notes or more information from this episode at https://michellebreau.com/podcast/067 

067: SOLO EPISODE - Embodiment of the Empowered Masculine & Feminine

Do you set goals based upon what you THINK you can get, OR do you set goals based upon what you ACTUALLY desire? What’s the difference, and why should we care? This week, I’m sharing a riff from one of my most popular programs, Tempo: The Art of Speeding Up. It’s an intensive business program as it covers a LOT of key topics on building an online business in a way you likely have never seen before. We cover both the DOing and the BEing, and we add a cherry on top: LIVE Q&A Mastermind sessions to help you implement what you’ve learned every step of the way. But where do we even begin when it comes to building a business?  Well, I think the #1 question is ask, is: “Yeah - But what do you REALLY want?” Grab a hot drink, get cozy, and let’s dive in.   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/066

066: SOLO EPISODE - Yeah, But What Do You REALLY Want? My Thoughts On Setting Better Goals (& ACTUALLY Claiming Them)

After half a decade of entrepreneurship, to building a thriving Holistic Nutrition practice, and now, a coaching practice where I help entrepreneurs do the same, one of the most important realizations I had is this: Selling is SACRED. It is a beautiful dance of giving and receiving. Of co-creation with the individuals out there seeking you. It is EVERYTHING you desire hidden under the societal term “salesy” to make you think it needs to be a difficult journey.  Find the show notes and more information from this episode at https://michellebreau.com/podcast/065

065: SOLO EPISODE - The Sacred art of Selling

From the moment I met @vibrantlywell, we kinda just clicked. ⁣She is soulful, genuine, and a level-5 empath who is never, EVER afraid to call the world out on it's diet mentality BS. She is the embodiment of all that she teaches, which, in my eyes, is one of the most integral qualities of those who lead.⁣ ⁣ Back in June, I was a guest on her show, "The Becoming Vibrant Podcast," and we had a juicy chat all about MONEY.⁣ ⁣ In it, we chat about common blocks & misconceptions we carry around money, the different channels in which wealth can flow to and from us, considerations for why and when to invest in ourselves (or when NOT to!), and I even shared my own personal journey of unlearning what no longer served me (confession: I used to have a hard time even buying myself SOCKS! ), while replacing that old programming with the NEW. ⁣ ⁣ We both had such an awesome time during this chat that I asked, "Hey - Can I share this on GROWradio some day?" to which she happily approved! You can find the show notes and more information from this episode at https://michellebreau.com/podcast/064

064: If the word MONEY freaks you out, hit play my conversation with Melanie Maxwell on The Becoming Vibrant Podcast

This one's for all my heart-centered leaders out there! ⁣ I want you to know that sometimes, you’re way too hard on yourself. You focus solely on the number in your bank account, and you forget ALL of the other amazing signs that you are, in fact, in the midst of your transformation RIGHT NOW.⁣ ⁣ Today, I'm sharing 9 common signs of your evolution. Allow this to be a loving reminder of just how much you’ve transformed. ? Let this transmission be the encouragement you need to be kinder to yourself, and to celebrate just how far you’ve come NOW, without feeling like you need to push more, or hustle even harder first.   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/063

063: SOLO EPISODE: 9 Signs that you're already transforming as an Entrepreneur

Last week, I polled my audience on Instagram for topics they'd love me to cover on the show. Jokingly, I mentioned the idea, "How I'm Prepping for the Apocalypse." There was a resounding, "YES! PLEASE DO IT!" so I decided to make it happen! What are we doing to prepare for the possibility of a second lockdown? How are we navigating the potential impending, "cashless society?" If our food supply chain has been as damaged as they say, what about food shortages? All this and more on this week's episode! Find the show notes and more information from this episode at https://michellebreau.com/podcast/062

062: SOLO EPISODE: How I'm Prepping For the Apocalypse

Kyla Schmidt, is a television producer turned Holistic Nutritionist, Reiki Practitioner, Meditation & Mindfulness Life Coach, and Essential Oil Advocate. She strives to help women with anxiety or chronic pain who feel lost in their sense of purpose, broken and not “normal”, regain their sense of calm and wellbeing through energy work, mindfulness techniques and essential oil use. In this episode we discuss: How a Reiki practice can help rebalance our inner flow of energy The possibility of shifting our frequency and improving mood using plants as medicine. How to intuitively incorporate essential oils into a meditation practice You can find the show notes and more information from this episode at https://michellebreau.com/podcast061

061: Good Vibes: How the Energy of Plant Oils Can Affect Your Mood with Kyla Schmidt

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.  He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.  He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.   In this episode we discuss: How FDN as a school was founded. Some of the key differences between functional medicine compare to a more allopathic model of health. Who is the FDN school of thought designed for How as a practitioner you can manage changes amidst what is happening in our world today. How you can recession proof your business Find the show notes and more information from this episode here https://michellebreau.com/podcast/060

060: Recession-proof your Wellness Practice with Reed Davis

Dr Seth Gerlach is the founder and owner of Core Health and cofounder of The Happy Healthy Kids Project. Dr Seth graduated with a Doctorate of Chiropractic but quickly went back to school, earning a Diplomate in Internal Diagnosis, followed by years of Functional Medicine Training. He was very ill as a teenager, taking 5 medications and barely functioning at the age of 18. Through Functional Medicine, diet, lifestyle, spiritual and mindset changes, he is now the healthiest he has ever been! It is his life mission to let others know that there is hope to turn your health and life around! In this episode we discuss: 14:19: Dr. Seth’s history and journey into Functional Medicine 28:25: Ingredients - What’s in there, anyway? 37:44: The difference between ingestion and injection 39:55: How has the schedule changed throughout the years? 42:27: What does zero liability mean when? 46:46: Break it down: What would a world where EVERYONE vaccinated look like, vs. One where no one did? 50:22: Yeah, but…What about Polio? 54:40: Are those who oppose disease spreaders? How are these people REALLY treated? What do we need to know about mandates? 1:03:30: Microchips? WTF? 1:10:11: What is the Virome? And if we are made up of viruses, is it really possible to outrun this? 1:11:00: What do we need to know about the trials? 1:12:21: If everyone has different genes, does this matter? 1:14:57: Let say this becomes mandatory. What can we do to support out health if we ARE forced? Hit play, and be sure to snap a screenshot of the show & share it on Instagram, tagging @drsethgerlach and @iammichellebreau so we can hear your thoughts & re-share the love! You can find links to all resources mentioned in the show notes at www.michellebreau.com/podcast/059

059: Where there is risk, there MUST be choice with Dr. Seth Gerlach

Mandy Gefle, BScN, LHNP (IG: @mandy_pura_vida) specializes in helping clients who struggle with adrenal fatigue, and burnout related to chronic stress. Accompanying symptoms have a major impact on the individual; both personally, and professionally. Mandy realized her passion for prevention after her own recovery from postpartum depression. When the support she received from traditional resources only offered pharmaceutical intervention, she was determined to develop a program that creates an environment that encourages the body to thrive. Her solution involves improved nutrition, appropriate sleep, and effective stress management. She takes a holistic approach, and integrates easy-to-follow strategies to promote a balanced lifestyle for individuals who feel they have nowhere else to turn. In this episode we discuss: Common causes and symptoms of adrenal fatigue. How stress and nervous system function can contribute to adrenal fatigue. What digital stress is and how to limit its effects on well-being. Common lifestyle & nutritional supports for adrenal health. You can find the show notes or more information from this episode at https://michellebreau.com/podcast/058

058: If You're Exhausted, You Probably Need to Hear This with Mandy Gefle

This week on @growradio I am talking about one of the small but significant steps you can take in your business to build a solid foundation. Every business from online entrepreneurship to brick & mortar can benefit from taking this step: Building Your Email List. This week I share all my tips & tricks to help you build your email list successfully. Tune in on iTunes, Spotify, Google Play Music or find more information from this episode at https://michellebreau.com/podcast/057

057: SOLO EPISODE: Building Your Email List

 Caralyn is a holistic skin coach and acne expert. She helps women heal their skin and achieve their happiest skin life. She empowers her clients with the knowledge and tools they need to listen to their bodies and make tweaks and substitutions to their lifestyle, skincare routine, mindset, and nutrition to clear their skin. Caralyn works with clients one-on-one and offers personalized skin healing programs to fit unique skin needs and goals. Her 15-years of experience healing her own skin has made her well versed in all areas of conventional and holistic acne therapy. She has a Health Science Degree from Western University and is becoming a Certified Holistic Nutritionist to further enhance the recommendations and protocols she brings to her clients. In this episode we discuss: The importance of the gut-skin connection. How both what we put ON and IN our bodies makes a difference. Some of the best skin care techniques for acne prone skin. What’s Lymph got to do with it? Caralyn shares why this often misunderstood component of health has a LOT to do with healthy skin! What you need to know about the fluoride-acne connection. You can find the show notes and more information from this episode at http://michellebreau.com/podcast/056. 

056: Skin Theory & Support for those with Chronic Acne with Caralyn Hale

Michelle Breau is a Holistic Nutritionist (RHNP), Wellness Business Coach and host of GROWradio, who believes that in order to achieve our highest aspirations in health, relationships, and business, WE must lead. Grab your favourite hot drink and join the conversation each week as we learn valuable takeaways from some of today's brightest thought leaders on all things living and leading.

hubhopper

GROWradio

hubhopper