Guys, you knew rona had to make an appearance eventually. This weeks episode dives into the pandemic and well, pandemics in general, while I sip on some Disaronno cocktails.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gym & Tonic

You knew I had to talk about COVID

This week I brought on a special guest to dive into the body positivity movement with me and really just chat about the different perspectives we are seeing on the topic. Taylor used to compete as an olympic weight lifter and has done cross fit for years, so she has been totally immersed in the health world and has an awesome perspective. You're welcome for not having to listen to me talk for the entire episode. We review Monaco Cocktails to take the edge off and do what we do best - drink & talk.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 5: Talks & Cock(tail)s with Tay

Yo yo yo who doesn't love a popsicle... especially an adult popsicle? :) On this weeks episode I review Cutwater Spirit Pops and bring the heat on speed. Yes, speed like, the drugs. So buckle the f up and hop on the Magic School Bus, we're taking a ride. If you have a drink review or controversial health topic request, please send them over to my email alyandersonfit@gmail or shoot me a DM on instagram @alyandersonfit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 4: Pills & Popsicles

This week I am reviewing Cape Line Sparkling Cocktails & talking about psychedelics. Yep, your inner hippie is happy, I know.  If you have a drink review or controversial health topic request, please send them over to my email at alyandersonfit@gmail or shoot me a DM on Instagram @alyandersonfit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 3: Cape Line & Psychedelics

This week I am reviewing MOVO Wine Spritzers & diving into WTF is organic.  If you have a drink review or controversial health topic request, please send them over to my email at alyandersonfit@gmail or shoot me a DM on Instagram @alyandersonfit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 2: Movo & Organic

Well hello, hello friends! In episode one, I review the Crook and Marker Seltzers and scratch the surface on the topic of diet culture. If you have a drink review or controversial health topic request, please send them over to my email at alyandersonfit@gmail or shoot me a DM on Instagram @alyandersonfit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep. 1: Drinks & Diets

Gym & Tonic (Trailer)

So you like to *erm, enjoy life but you also see the value in health. Drinking and being healthy? Possible? I’m shooketh. Gym & Tonic is here to bring you all things BALANCE from cocktails to carrots. Weekly drink reviews, health tips, and really just a little bit of relatable girl talk about what real, non-filtered women think about and struggle with every day.

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Gym & Tonic

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