Show Notes The Child Proof Home from Thrive Training Institute They are offering our audience $10 off with code Samantha10 for the next 30 days! Click here to take a peek - https://courses.thrivetraininginstitute.com/?ref=64a55a   Episode 076   Title – Bye Bye Naps with Samantha Day   When the time comes to drop that final nap, it can be a bumpy transition for some. In this podcast episode we are going to talk all about this time of your child’s growth. When do we know it is time? How do we start the transition? What can we do to help our children make this the smoothest transition possible? Let’s chat about it!   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Happy Days Rested Nights

Episode 076 - Bye Bye Naps

Show Notes Episode 75   The Potty Ladies  with Liz Van Dorn and Maura Weaver   Liz Van Dorn & Maura Weaver (AKA The Potty Ladies) are Board Certified Behavior Analysts (BCBAs) who practice Applied Behavior Analysis (ABA). Between the 2 of them, they have 4 kids under the age of 5 (and another on the way!). Through years of experience in the field of ABA and tackling potty training in-person with families, they saw a need for evidence-based information and family support in the area of potty training more broadly (as well as further dissemination of the science of ABA). Using their passion for and expertise about potty training, they created The Potty Ladies with the hope of reaching families not just in their area- but anywhere! They both reside in Huntsville, AL and co-own an ABA company called Footsteps of Change, Inc. where they work with local school districts & families to provide parent training, in-home therapy, and school consultation services. You can find them at – Website – www.thepottyladies.com Instagram –www.instagram.com/thepottyladies   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 075 - The Potty Ladies

Show Notes Episode 74   Recognizing our Triggers as Parents    with Samantha Day On this parenting journey there are things that happen from day to day that may trigger us as parents. They differ from parent to parent and can stem from childhood, personality, emotions and more. In this episode we are talking about these possible triggers, how to recognize them and what to do when we see them.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 074 - Recognizing our Triggers as Parents

Show Notes Episode 73   Title – Let’s Talk Hormones Subtitle – with Dr. Kelly Lupo   Dr. Kelly Lupo is a licensed Naturopathic Doctor located in beautiful Scottsdale, Arizona. She obtained her medical degree from Southwest College of Naturopathic Medicine in Tempe, AZ. Prior to medical school, she graduated from SUNY Binghamton University with a B.S. in Integrative Neuroscience.   Dr. Kelly has a passion for educating and empowering individuals to take back their health. She has a special focus in women’s health, hormone optimization, non-opioid pain management, and IV therapy.”     Website: www.drkellylupond.com IG: @drkellylupo TikTok: @drkellylupo     To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 073 - Let's Talk Hormones

Show Notes Episode 72   CPR Certification class - https://courses.thrivetraininginstitute.com/courses/cpr-aed?ref=64a55a Discount code – Samantha10   Title – The Feeding Mom  Subtitle – with Mallory Millet   Mallory Millet. She has been a Speech Pathologist for 10 years and for the last 7 has specialized in infant feeding and promoting optimal oral development. She has 3 children under the age of 4 whose own feeding journeys have propelled her into an advocacy role where she created, The Feeding Mom. Here she supports and empowers parents in their feeding journeys and gets them comfortable with getting in their baby's mouth. She has self study courses available on bottle feeding, is the creator of an oral play guide and provides 1:1 consults for infant feeding and reflux support.    Connect with Mallory at www.thefeedingmom.com Oral Play Guide: https://www.thefeedingmom.com/product-page/say-ahh-an-infant-to-toddlerhood-oral-motor-activity-guide   Bottle Feeding Course https://thefeedingmom.thinkific.com/enrollments   1:1 Sessions:  https://www.thefeedingmom.com/book-online     To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 072 - The Feeding Mom

Show Notes Episode 71   The “Sleep Training” Controversy    with Samantha Day   The words “sleep training” can carry some heavy feelings for many people. Today I am opening up about my true feelings and what is most important in a potentially vulnerable way.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 071 - The "Sleep Training" Controversy

Show Notes Episode 70   5 Traits of a Great Sleeper  with Samantha Day   You can find eliminate those night wakings by visiting Samantha at www.samanthadayconsulting.com/immediate-assistance/   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 070 - 5 Traits of a Great Sleeper

Show Notes Episode 69   Pacifier Plan Part 2  with Samantha Day   In this episode we are talking more about pacifiers and how we can use them as a “tool in our toolbox” and guide away from dependency when on the sleep teaching path.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 069 - Pacifier Plan Part 2

Show Notes Episode 68   Preparing for Big Transitions  with Samantha Day   Big transitions happen in our lives and can rock our worlds as we settle in to our new normal. This can be even more true for our children trying to process the changes at their age appropriate levels. In this week’s episode we are discussing tools to prepare and adjust to the changes that your family may go through.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 068 - Preparing for Big Transitions

Show Notes Episode 67   Toddler Night Waking  with Samantha Day   In this weeks episode, Samantha talks about a trend that she is seeing in questions from parents. Night wakings with our little one’s are age appropriate at first but they reach a place where a goal of solid sleep overnight is possible and important. Let’s take a deeper look into night waking for toddlers specifically.   Nix those Night Wakings is an instructional video series where parents can learn directly from Sam, create their own sleep plan, eliminate night wakings and get on the path to the goal of solid sleep in a way that fits their family. She pushes pass the controversy of “sleep training” and focuses on teaching sleep in a way that fits each family. The series includes 5 different teaching methods.   You can find eliminate those night wakings by visiting Samantha at www.samanthadayconsulting.com/immediate-assistance/   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 067 - Toddler Night Waking

Show Notes Episode 66   Sleep Teaching Parent Anxiety  with Samantha Day   Setting new goals for our children and guiding our littles to that goal can be a time of questions and even feelings of anxiety for parents. In this episode we are going to go through multiple things you can consider and incorporate to help yourself during this time of guidance.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 066 - Sleep Teaching Parent Anxiety

Show Notes Episode 65   Ask Sam – Part 6  with Samantha Day   It’s our tradition here at Happy Days Rested Nights to end our year with two “Ask Sam” episodes so here we go! I take a series of questions from our Monday Question on Instagram and answer them here for us all to go over in detail.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 065 - Ask Sam Part 6

Show Notes Episode 64   Ask Sam – Part 5  with Samantha Day   It’s our tradition here at Happy Days Rested Nights to end our year with two “Ask Sam” episodes so here we go! I take a series of questions from our Monday Question on Instagram and answer them here for us all to go over in detail.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 064 - Ask Sam Part 5

Show Notes Episode 63   “But they just won’t listen”  with Samantha Day   “But they just won’t listen” is a sentence we have probably said or at least thought somewhere in our parenting years. In this episode we are going through things we can do to help our littles in the listening arena.   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 063 - "But they just won't listen"

Show Notes Episode 62   Title – 2 to 1 Nap Transition with Samantha Day This topic has been one of the most requested for the podcast so here it is! We are talking all about the 2 to 1 nap transition. When, how, why?? Let’s chat about it!   To find out more about Samantha or to join her – Website – https://www.samanthadayconsulting.com/ Instagram - https://www.instagram.com/samanthadaysleepconsulting/ Facebook - https://www.facebook.com/samanthadaysleepconsulting/

Episode 062 - 2 to 1 Nap Transition

Happy Days Rested Nights is a weekly meeting spot for families like yours who have goals of solid sleep, healthy bodies and happy homes. Hosted by Samantha Day, Certified Sleep Consultant and Learning Behavior Specialist, we will be digging deep into topics that apply to this stage of our life while focusing on clear takeaways with big impacts. Join us while Samantha gives us one on one episodes and also interviews experts in different areas of childhood and parenting.

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Happy Days Rested Nights

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