Lindsey sits with Claudia Kaiser to open up on her multidisciplinary creation - Astro-Metabolic Profiling.  Weaving together Metabolic Typing, Chinese medicine, eating psychology, symbolism of symptoms, astrology, and chakras, Claudia supports women in harmonizing and nourishing their constitutions for optimal fertility.  In this conversation Lindsey & Claudia journey on the multidimensionality of regenerative fertility & deeply nourishing body.    Some take aways :  How is this experience/symptom serving me? Check out Claudia's blog post about regenerative animal products.  Receive more on Astro-Metabolic Profiling. And a free webinar on natural fertility.    Also mentioned in this episode - our first episode with Claudia on Pregnancy Loss.

Her Return with Lindsey Curtis

Episode33: Claudia Kaiser & Fertile Regeneration

Year Reviews, Beginning Intentions, and the goodness that is to come in 2022.   Personal updates on Lindsey's last year of anchoring into Mama, and what she's opening to welcome in. Inspiration for your personal intentional process is within.   What would it take for you to open to receive even more of your Self this year?     

Episode 32 Ritualized Reviews & Intentional Living

Being born bad to feminine freedom today's guest, Holly Toronto, opens up about the great transformation that's possible when we shift from outer authority to inner sovereignty.    Holly is a Certified Master Level Coach who helps women stop prioritizing other people’s expectations of beauty, belief or behavior so that they can live their life from a place of Wholeness, fully aligned with the truth of who they are. Listen to receive on: Impacts of Purity Culture Transforming the Good Girl Wound Being the Granter of your own Goodness Sensual Sexuality as Gateway to Wholeness   Connect with Holly on Instagram, Facebook Group, and her Website: www.hollytoronto.com   Mentioned within: Episode #8 Valuing the Yin

Episode #31: Holly Toronto: Good Girl Turned Whole

In this episode Lindsey sits with Delphine Lévi Alvarès to open up about female cycles, rhythms, bodies, and more. Delphine is an environmental activist born & raised in the French Alps. As she grew to take on ambitious leadership positions, she quickly understood that in order to protect the Earth, activists have to start by taking care of themselves first and practice deep self-love in order to unleash full potential; so she started with herself. Delphine accompanies others on their journey to reconnect with themselves & to Source. She's a yoga teacher, Wise Womb Medicine practitioner, and self-care advocate. She holds workshops to support women as they reclaim the power of their bodies.    Have a listen to receive more on: The power of breath to return home Knowledge is power, know your body Inspiration to Reconnecting to the Earth Medicine within Hormonal Parties & Menopause  Ending the Human Giver Syndrome for Full Cup Service Connect with Delphine via her website reconnecttoblossom.com, on instagram and on facebook.    Mentioned within: Episode #5 Bleeding Time

Episode #30: Delphine Lévi Alvarès

What would it look like if you embodied your Primal Desire with full permission? In this episode Lindsey opens up Desire, and tells her own experience of courting desire after birth. Listen until the end to receive a direct experience of connecting to your Desire.    Enjoy this episode to receive more on: Defining Desire  Connecting with Desire Becoming more intimate with Desire Deepening into your womb connection Lindsey's storytelling of recent experiences of Desire   Mentioned in this episode: Episode #27 Transforming by Creating Episode #20 Nisha & Primal Birthing Womb Activation Session Sensual Explorations

Episode #29 Connecting with Desire

Bringing the Beauty to women in postpartum, Valerie Wiesner joins Lindsey for this episode into Sacred Postpartum. Valerie is a midwife, pioneer, passionate protector of women in the childbearing year & beyond, and postpartum survivor 16 times. She currently serves & trains locally & globally through online and LIVE trainings, and virtually for personal postpartum journeys.  Have a listen to receive more on: The cultural differences of postpartum care The link between postpartum & our wise woman years The High Value in tending the open, raw & vulnerable Mama Practical tips for every woman for creating her most supportive experience  We are postpartum forever after the birth of a babe and there is always time to uplevel our self-mothering care. Enjoy this episode for greater inspiration, and take a loving action for yourself or another Mama today!   Connect with Valerie at  https://sacredbirthtraditions.com/  & https://www.sacredpostpartum.net/    Complimentary Episodes mentioned:  Episode # 7 Yoni Steams & Intimacy  &   Episode # 16  with Alila Rose Grace

Episode #28: Valerie Wiesner & Sacred Postpartum

Whether it's creating a project, business, baby, relationship, or a secret creative desire - there's a calibration that happens within the process of creation. It's through daring to create our desire that we are able to heal, integrate, experience our wholeness, and lead fuller more radiant lives. In this episode, fresh from birthing, self-loving & full-time mothering, Lindsey opens up on what it takes to create our deepest desires & the transformations that come from the very process of creating.  Listen to hear more about Lindsey's creative process in becoming Mother, personal healings through her transformation, and inspiration for your own creative darings.    Mentioned in this episode: Episode #22 Preconception  Episode #3 Conscious Conception Womb Activation Session

Episode #27 Transforming by Creating

This episode Lindsey sits down with Claudia Kaiser to open up on miscarriage - also known as pregnancy loss &/or natural abortion. Claudia is a Mind-Body-Nutrition Coach who is on a mission to help women and men, their (future) children & the planet to recover optimal health & fertility. Her passions for living a fertile life are what guide her in her work & embodied being.  Today Claudia opens up about her very own journey through pregnancy loss. With the highest intention of dissolving taboos about speaking on this topic & experience, may this episode illuminate all ears & hearts that listen.   Listen to receive upon: Scarcity vs the Fertile Path Pregnancy Loss  Facing the Fear of Death Taking Self-Responsibility  Treasures in the Loss Connecting with & Learning from the Souls Passed   Connect with Claudia at www.caminodelafertilidad.com  And receive her fantastic article diving deeper into what she's learned through experience - https://www.caminodelafertilidad.com/what-i-learned-from-my-miscarriage-part-1/    Complimentary Episodes mentioned here- Episode # 3 Conscious Conception  Episode #22 Preconception as a Season

Episode #26: Claudia Kaiser & Pregnancy Loss

This episode is devoted to exploring Human Design with Tiffany Stephens. Tiffany has wealth of knowledge & experience to share coming from her years of inner enquiry & exploring ancient teachings of many cultures. She is a Catalyst for Change and uses Human Design as one of her many tools for supporting others in their transformations.  Human Design is an integrative system that gives us our energetic blueprint & great permission to live life in alignment with our unique individuality with ease & grace.  "This is how you are built energetically...with the knowledge, give yourself the permission to be your Self!"    Have a listen to receive more on: Origins of Human Design Types, Strategy, Inner Authority, & Profiles  Why your design is essential to know   Connect with Tiffany on FaceBook & her website at http://tiffanystephens.co.uk/

Episode #25: Tiffany Stephens & Human Design

Body love, body reverence, body appreciation - this episode is devoted to embracing body changes.  How do we do it, how do we embrace the changes of form that life brings? In this episode Lindsey speaks directly from her rapidly changing pregnant body & gives tips for every womxn wherever you are in your body love journey.  Have a listen for more on -  * Embodiment! Getting intimate with your form, right now  * Processing emotions as they arise  * Moving your body! Movements that celebrate your form * Practical tips for getting intimate with your changes     Mentioned within this episode - Sensual Explorations 3 Month Journey - https://www.herreturn.com/sensual-explorations Episode # 18 Movement is Medicine : https://www.herreturn.com/post/episode-18-movement-is-medicine  

Episode #24 Body Changes

Lindsey is thrilled to introduce Kattimoni! Kattimoni is a a juicy creative soul Queen, wielding artistry as a catalyst for transformation, self-creation & social change. She is a multidisciplinary Music Artist, Speaker, Voice Coach, Yogini & Arts Psychotherapist who helps people raise their vibration & activate their personal power & creative potential. She has recently released her debut album 'Rise Up Radiate', a powerhouse soul record that celebrates the power & potential of the human spirit to RISE UP through adversity, transform our pain into our power & RADIATE our light into the world.  This conversation is packed with creative insights for inspiring your own processes & artistry of life. Have a listen to receive more on :  Kattimoni's Herstory How Art & Music invites us to embody energies & archetypes Alchemizing pain & struggle through creativity Creating spaciousness to receive inspiration Embodied Affirmations Connect with Kattimoni & her music on Facebook, Instagram, and her website at www.kattimoni.com.     

Episode #23: Kattimoni & Juicy Creativity

The potent topic of preconception, which we never speak about (enough)! In this episode Lindsey invites us into seeing the time before conception in a whole new way, to delete the word "trying" from our vocabulary & open up to the fullness that this creative experience truly is. Naming preconception as a spacious season of creation where we prepare our bodies, minds, hearts & souls for the transition into parenthood, & welcoming new souls into the family configuration, the invitation is to welcome the moment to moment unfolding of this new soul's incarnation.  Preconception is a sacred season of Connection. Connection to Self, connection to partner while deepening in intimacy, and most importantly - connection with the Soul of baby. When treated this way, the softening of all control & dissolving of conditioning gives a greater ease to clearing the way for baby to come in.   Lindsey also tells about journeying through the preconception season of her life. Hint Hint, an announcement is within!  Mentioned within: Working with Lindsey through your preconception & pregnancy : https://www.herreturn.com/dreambirth DreamBirth Episode with Claudia Rosenhouse : https://www.herreturn.com/post/episode-4-claudia-rosenhouse-raiken Conscious Conception Episode : https://www.herreturn.com/post/episode-3-conscious-conception

Episode #22 Preconception: A Sacred Season

Lindsey speaks with Eléonore de Posson. Elé is an inner happiness coach and the author & founder of the Self-Healing Spiral. Her life's mission is to empower and support high performing women with the knowledge, tools. and mindset needed to replace self-doubt & anxiety with self-confidence, abundance & inner peace.   Elé walks us through the Self-Healing spiral, her 6 step healing process, and going in depth of its creation & how to work with it. She tells the necessity to "... give a VIP place to our emotions!" Love this!   Have a listen to receive more on: Elé's Herstory The Self-Healing Spiral Happiness comes from within The Abundance Spiral    Connect with Eléonore at  https://www.eleonoredeposson.com/ and on Facebook and Instagram.   

Episode #21: Eléonore de Posson

Lindsey sits with Nisha Gill, of Feminine Instincts. Nisha is a Melbourne-based peri-natal specialist who offers embodied birth education, doula support for birth, counseling, Somatic Experiencing®, a range of bodywork modalities, and birth hypnosis. Together they chat Birth Preparation, Primal Birthing, and how to meet the intensity of birth.  Have a listen to receive more on: Safety first, whatever that means for the birthing womxn Oxytocin magnification strategies Optimal environment setup Coming back to body as authority Addressing trauma Connect with Nisha at www.feminineinstincts.com.au   on Facebook & Instagram.      Also mentioned is Episode #2 of this podcast with Dévashi.

Episode #20: Nisha Gill & Primal Birthing

In this episode Lindsey chats with Emily Housman all about birth. Emily is a registered midwife in the UK, Hypnobirth and DreamBirth practitioner. From birth as a feminist issue, repairing subconscious imprints, and the natural hormonal cocktail that comes from physiological birthing, this is a rich conversation for us all.  Have a listen to receive more on the importance of: Midwifery Being in Theta brain waves Repairing subconscious imprints  Education, education, education around our bodies, choices & desires Connect with Emily on her website at  www.EmilyHousman.com Whether your are birthing, considering becoming a parent, or not - as we've all been born there are certainly little treasures to be gleaned. Enjoy & let us know in the comments what you've received! 

Episode #19: Emily Housman

A podcast devoted to returning to your feminine essence through embodiment practices, sensuality, and unifying our feminine & masculine energies within.

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Her Return with Lindsey Curtis

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