In today’s bonus episode, I’m speaking with Dr. Chelsea Rae Verslues (she/her) with Nourish and Flourish Network Care located here in Asheville, NC. This powerful episode is filled with inspiration, love and wisdom! Dr. Chelsea Rae shares her healing journey along with her passion for empowering others to heal, tune into their bodies and live their best life.  RESOURCES: NOURISH & FLOURISH WEBSITE: https://nourishflourishnow.com/ NOURISH & FLOURISH INSTAGRAM:  @nourishflourishnow HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode16   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings 

Here to Heal with Elizabeth Gillette, LCSW

Tapping Into the Full Range of Human Experience with Dr. Chelsea Rae Verslues

In the Season 1 finale, Elizabeth shares more about her own personal healing—her continued process around her cancer diagnosis earlier in her life, her journey with fertility, and some exciting news! She also explores some of what she has learned throughout Season 1 related to healing and our continued growth individually and collectively. Elizabeth also shares her deep gratitude for YOUR support of the podcast. Season 2 will be here before you know it! Be sure to subscribe for updates and to stay in the loop! And don’t forget—you can access Elizabeth’s blog and online courses on her website, www.heirloomcounseling.com

Season Finale - Bringing Our Whole Selves to Healing

In today’s episode, I’m speaking with Ada Volkmer (she/her) and Monse Ramirez (she/they) who have come together through interpreting, language work and supporting social justice in Asheville, NC. Language justice is a tool that is used for connection, where someone doesn’t have to be afraid or feel shame around finding the “right word” and can speak freely with someone who understands them. Ada and Monse share their stories of experiences with language barriers, finding communities that resonate with their authentic selves, the importance of self-care and how they share their gifts with their communities.   RESOURCES:   Language Justice: CENTER FOR PARTICIPATORY CHANGE: https://www.cpcwnc.org/   Se Ve Se Escucha PODCAST: https://www.seveseescucha.com/   Se Ve Se Escucha IG: @seveseescucha   ANTENA HOUSTON: https://antenaantena.org/antena-houston/   ANTENA LOS ANGELES: https://antenaantena.org/antena-los-angeles/   LA CURA PODCAST: https://mijente.net/lacura/   HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode14   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings

The Importance of Language Justice in Healing

Today I’m sharing about emotional availability. Do you know what messages you’re sending to others about your willingness to “go there”?  We all crave deep meaningful connections and it can be uncomfortable to show up and move towards growth and expansion. Let’s talk about the importance of emotionally availability in individual relationships and also on the community level. Suggestions for being more emotionally available: Learn to be present with the pain. Learn to process your emotions. Have difficult conversations with your people. Learn to sit with discomfort. I can’t wait to explore this with you! HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode13   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings

Are You Emotionally Available?

In today’s episode, I’m talking with Asheville native Kayla Pittman as she shares with us the hard truths about her healing journey. Kayla gets real about how she can be the “queen of hating”, but also knows how important it is to do the healing work. Kayla shares how she has shifted her social media presence from posting all the happy things to getting really honest, open and vulnerable about her healing journey. In turning her pain into power she has inspired her community and created deeper connections. KAYLA’S RESOURCES: SM HANDLE: @honey.iknow BOOKS: You Are a Badass® The Subtle Art of Not Giving a F*ck Attached Come as You Are   HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode12   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings

The Healing Process Sucks But It’s Totally Worth It with Kayla Pittman

In today’s episode, I am getting real about a question that has come up for me: “Can all wounds be healed?” As I sat with my emotions, my privilege and my skills I came to the answer “yes”, with a caveat. I’m sharing about the connection between individual experiences and the need for healing in the collective, as well as how I create hope when I’m feeling lost. I can’t wait for you to tune in! HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode11   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings

Can All Wounds Be Healed?

In today’s episode, I’m talking with Monica Leblanc (she/her) as she shares about the Enneagram, how it has been a tool in her healing journey and how she incorporates it into her practice.   Monica believes the most painful parts of healing illuminate how we are showing up in the world and in our relationships, revealing an invitation to our true purpose. She also reminds us that healing is a process of unfolding--it isn’t always easy and we are certainly not alone.    MONICA’S WEBSITE:https://www.cardinalrivercounseling.com   EMPOWERED ENNEAGRAM WEBSITE” https://empoweredenneagram.com   HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/   HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode10   HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings   HEIRLOOM COUNSELING BLOG:https://www.heirloomcounseling.com/blog

Pain as an Invitation to Purpose with Monica Leblanc, LPC

On today’s episode, I am sharing about how relational patterns are passed down from generation to generation, the impact of the healthy adults in children’s lives and how we can be empowered with tools, skills, and knowledge to change our lives and the history of our families. HEIRLOOM COUNSELING WEBSITE: https://www.heirloomcounseling.com/ HEIRLOOM COUNSELING PODCAST EPISODE: https://www.heirloomcounseling.com/blog/episode9 HEIRLOOM COUNSELING ONLINE OFFERINGS: https://www.heirloomcounseling.com/online-offerings HEIRLOOM COUNSELING BLOG:https://www.heirloomcounseling.com/blog

Understanding the Importance of Your Relational Impact

Here to Heal is the podcast for people committed to the process of healing and growing. Clinical social worker Elizabeth Gillette explores what real healing looks like for those who have faced trauma, loss, systemic and structural oppression, and the challenges of being human. Transforming our pain into power isn’t easy—but this podcast will explore exactly how to do that. Elizabeth honors the stories of people who have tapped into their resiliency, resources, and communities for support and believes that each one of us is designed to heal and connect deeply.

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Here to Heal with Elizabeth Gillette, LCSW

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