Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or any one you know needs help with addiction, please visit www.herrenproject.org This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

How Was Your Run Today? The Podcast

Episode 239 – Pam Rickard Returns!

Bryan and Peter go to the posts from a recent #SatStatChat to bring HWYRTians front and center.  This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT    

Episode 238 - SAT STAT CHAT CHAT

Bryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience running Badwater 135 in July. Paul then shares his take on Lori’s race, what it was like crewing for her, and his own running of Anchor Down in August. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 237 - Paul & Lori

Bryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and see if you don’t feel better afterwards. Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.” Please visit https://www.dimock.org/get-involved/ And then join us on the 11thof September for the Road to Wellness 5K (its free and includes t-shirt and medal!): https://www.roadtowellness5k.com/registration/ Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com What are you waiting for? Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 236 – Let’s Talk About Six

HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th.  https://www.roadtowellness5k.comThe race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness. In this episode the guys interview: Thaddeus Miles, Founder of HoodFit Gael Henville and Yvel Joseph, Road To Wellness Coaches Raquel Rosenblatt, Chief Development Officer The Dimock Center Nicole Jackson Leslie, Road To Wellness Planning Committee Member (and super HWYRTian!) Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.” Please visit https://www.dimock.org/get-involved/ There is still time to join in on the final two training runs (8:45AM to 10AM) this Saturday morning, August 28 and again next Saturday, September 4!!! Get all the information here: https://www.roadtowellness5k.com/summertrainings/ And then register for the race on the 11thof September (its free and includes t-shirt and medal!): https://www.roadtowellness5k.com/registration/ Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials! Photo credit for this episode: Nicole Jackson Leslie This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT    

Episode 235 - Road To Wellness 5K

Bryan and Peter give a rundown on this year’s Chaugust Challenge.  Five weeks to push, stretch, meditate, write, and breathe.  We hope you all HWYRTians take part! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 234 - Chaugust Challenge 2021

No edits were made to this show. For better or for worse. WE MISS YOU, HWYRTians!  This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 233 - Lakeside

Bryan and Peter are preparing to take the summer off. HWYRT will be on hiatus until September. But, they managed to squeeze out one more show to keep your ear holes filled into July. Be sure to send us your voice memos (under 2 min) to howwasyourruntoday@gmail.comand we will include them in the shows when we return. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 232 – Off For Summer!

Bryan has some things to say about the his mountain race. Peter has some things to say about standing in the field at the finish line. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 231 –Chocorua Mountain Race

How is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wants nothing to do with that and is listening to his body and only running for fun. They both give an update on the new foam rollers they received from Trigger Point. Plus, a call out to all HWYRTians to send in their wish lists! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 230 – Climb Time

Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the perspective he has gained after coming back from being injured. Plus, did you remember to celebrate National Foam Rolling Day? Sign up to run with the Boston Bulldogs: http://www.bostonbulldogsrunning.com/runforrecovery.html This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT    

Episode 229 - Chris Heuisler Returns

Bryan tackles a mountain while Peter tackles maturity, then together they tackle some updates on important charity events happening in May, including the Boston Bulldog Running Club’s 2021 Run for Recovery (with certain podcast hosts as Grand Marshalls!) Also, listener emails and calls, a trip to the movies, and a visit from an old friend. Register for the Boston Bulldogs 6TH ANNUAL RUN FOR RECOVERY 5K VIRTUAL EVENT MAY 14-16, 2021 https://www.southshorerace.com/6th-annual-run-for-recovery-5k---may-14-16-2021.html Register for Bigger Than the Trail (BTTT) https://www.bttt.run/events/2021-block-party This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Episode 228 - Grand Marshalls On Parade

Bryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her fundraiser "Acting like I can run for Hartford Stage," a 55-mile run along the Farmington River Trail (which goes from New Haven, Connecticut, to the Massachusetts border). Erin came up with the run to benefit Hartford Stage, where she had been employed as a prop master prior to the pandemic. Erin talks about the support planned along the route by her former coworkers, how she's fueling and training, and what it means to her to get back to a world with live theatre.   Erin’s fundraising page is Acting like I can run for Hartford Stage on Facebook.   Original photo by Brad Horrigan | bhorrigan@courant.com    https://www.courant.com/ctnow/arts-theater/hc-ctnow-runner-raises-money-for-hartford-stage-20210325-tutwofd3erb7zkgxao6t6gn5ia-story.html This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Episode 227 – Erin Keller

Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then it's time to pick up the cones with a special guest—Peter's high school cross-country coach, Dominic Priolo. Dominic shares thoughts on all things running, including the dangers of running through the pain, what it's like to be a high school running coach, what it really means to have discipline, and the contemplative nature of running. Plus, people who need to run...and those who don't. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Episode 226 - Coach Priolo

Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certified running shoe expert) Erin Keller sends in some much needed shoe advice to the show. And Bryan and Peter offer a small tribute in memory of the legendary Dick Hoyt. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT  

Episode 225 – Shoe Advice

Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.

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How Was Your Run Today? The Podcast

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