Episode 100 of the show is here! A solo episode today to say thank you for tuning in & supporting the show since day one!  The second part of the podcast is sharing some insights into my recent long swim training as I prepare to attempt a crossing of Dingle Bay in early September!  Dingle Bay Swim Donation Tab - https://www.gofundme.com/f/dingle-bay-swim-crossing Use code "PUSHINGLIMITS" to get 15% off at https://www.eatallreal.com/  

Pushing Limits Podcast

Episode 100 & Ultra Swim Training Insights

In this episode of the podcast, I have a great chat with David Grey on all things Rehab, Injuries, Pain, Breath Work & Movement Quality! This is a really great discussion that a lot of people will benefit from!  See Davids work & programs over at https://davidgreyrehab.com/ Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Join the weekly newsletter here https://www.shanefinn.com/famous-weekly-emails

David Grey On Rehab, Injuries, Pain, Breath Work & Movement Quality

In this episode I chat through some basic & effective tips for new runners! Check out our 6 Week Beginner Running Program here  https://www.shanefinntraining.com/offers/XehoyLLV Thanks to our podcast sponsor - use code "PUSHINGLIMITS" FOR 15% off at https://www.eatallreal.com/

My Top Tips For Beginner Runners

In this episode of the show, I chat to Peter Francis Ph.D on all things injuries & performance in runners! Peter takes us through his 12 year battle with injuries to performing at his very best! His new book "Running From Injury" brings his learnings and research together to help runners from all backgrounds! Grab Peter's new book here - https://amzn.to/3j4YX21 Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/

Peter Francis Ph.D - Running From Injury, The Role Of The Foot & Information Overload

In this episode of the podcast I speak to Evan Scully who is a Physical Therapist, Running Coach, Multiple World Record holder & is living with Cystic Fibrosis! Evans talks us through his journey into running & why it had such an impact on his life!  You can follow Evan on Instagram @evan_runs & via his YouTube Channel!  Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Weekly newsletter - https://www.shanefinn.com/famous-weekly-emails

Evan Scully - World Records, Cystic Fibrosis & Working With The Worlds Best Runners

In this episode of the show, I chat to Robbie Cassidy on all things Mobility & Movement training! It's important, some things to do & also not to do, some basic practises for endurance athletes & we speak about the importance of breathwork!  You can get in touch with Robbie on Instagram @themobilitytutor Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Grab the Friday Newsletter here https://www.shanefinn.com/famous-weekly-emails

Mobility, Movement Training, Joint Health & Breathing with @themobilitytutor

The schedule of summer training weekends for 2021 is now live! We have two weekends identical to last year and now have also added both a trail running weekend & also a triathlon focused training weekend!  All details & registration can be found here https://www.shanefinn.com/training-weekends-dingle More dates & weekends will be added if the demand arises!  See our Training Weekends Testimonials here  https://www.shanefinn.com/testimonials

Training Weekends 2021

In this episode of the show, I chat to Performance Nutritionist Evan Lynch on the area of Nutrition During Injury for Endurance Athletes! What are some of the main things & protocols we can follow at each phase of an injury!  Thanks to our podcast sponsor All Real Nutrition - use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Join the weekly newsletter - https://forms.aweber.com/form/32/734632132.htm Get in touch with Evan on Instagram @elynchfitnut 

Nutrition During Injury

In this episode of the podcast, I work my way through some great questions that came in via my Instagram page! A broad range of questions answered that will suit many types of people!  Thank you to our podcast sponsor All Real Nutrition - get 15% off with code "PUSHINGLIMITS" over at https://www.eatallreal.com/ Join the weekly newsletter here - https://forms.aweber.com/form/32/734632132.htm

Q&A Podcast - Training, Injury, Social Media, Shoes & More

In this episode of the show, I chat to Performance Nutritionist Evan Lynch on the topic of weight loss & fat loss in runners! How do we do it safely & sustainably? What do we need to avoid? How do we approach this without a drop in performance? Thanks to our sponsors All Real Nutrition - use code "PUSHINGLIMITS" for a 15% discount over at https://www.eatallreal.com/ Get in touch with Evan https://evanlynchfitnut.com/online-sessions/

Weight Loss in Endurance - Considerations & Context

Friday fire episodes are back! In this short form episode, I chat about the emotional attachment to good & bad training sessions!  How can we deal with & combat this? What action steps can we take & why self-acceptance that the journey will be difficult is a good move!  Thanks to our podcast sponsor All Real Nutrition! Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ Join the Facebook Group Here

The Mindset Around Consistency - Friday Fire

In this episode of the show I have a chat with my good friend Aodh Curran! We have trained together a lot over the years and been to lots of events together too! This is a great chat with plenty of laughs!  To date, Aodh has completed the Marathon Des Sables, The Ice Ultra, Cycled Across both Australia & the USA & he's currently getting ready for the Yukon Ultra! On top of that, he's claimed mountains such as Aconcagua too!  Use the code "PUSHINGLIMITS" for 15% OFF at https://www.eatallreal.com/

Aodh Curran - Running Ice Ultras, Marathon Des Sables, Cycling Across Continents & Climbing Mountains

In this episode of the podcast, I chat to Professional Triathlete Lisa Becharas! Lisa is currently based in Boulder, Colorado! We chat about all things racing & competing, her recent performance at Challenge Miami, the return from injury & how we can encourage more women to take part in sports!  Follow Lisa's journey on Instagram @lisabecharas! Huge thanks to our podcast sponsor ALL Real Nutrition - use the code "PUSHINGLIMITS" FOR 15% off at https://www.eatallreal.com/ Get our weekly emails - https://www.shanefinn.com/famous-weekly-emails

Professional Triathlete Lisa Becharas on Competing, the Return From injury & The Future

In episode 2 of my discussion with Aidan O Flaherty (@theirishphysio), we chat about expectations when returning from injury, some common myths, tendons & strength training!  Another fantastic episode! Get in touch with Aidan via email & via Instagram @theirishphysio! Our sponsor All Real Nutrition NOW HAS 15% OFF for podcast listeners with the codE "PUSHINGLIMITS" over on https://www.eatallreal.com/ Members Area https://www.shanefinntraining.com/membersarea

Running Injuries (Part 2) with Aidan O Flaherty

In this episode of the show, I chat to Aidan O Flaherty (@theirishphysio) on all things running injuries! We cover a really broad range of topics in the conversation! These include causes of injuries, common injuries such as achilles injuries, shin splints & knee pain! We also chat around the mental aspect of injuries too! Episode 2 is on the way!  Thanks to our podcast sponsor All Real Nutrition! Use the code "PUSHINGLIMITS" for 10% off at https://www.eatallreal.com/

Running Injuries & The Role Of Physiotheraphy with Aidan O Flaherty

Welcome to the Pushing Limits Podcast! I am your host - Shane Finn & I am delighted to bring you the The Pushing Limits Podcast! I will be speaking on my own on many topics & also chatting to people from all over the world who are pushing limits in sports, endurance, business & life!

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Pushing Limits Podcast

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