Ready to take your first steps in self help, but don't really know where to start? In this episode, I reference all the podcasts/ free material/ audiobooks/books that I have consumed in my journey. You can find a full list of these recommendations at www.iamaprocess.com. Any questions or comments please feel free to DM me on IG @iamaprocess  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kelsey-glass/message Support this podcast: https://anchor.fm/kelsey-glass/support

I Am A Process

The Hiatus & All the Recommendations

What do you do when you’ve fallen off your development wagon? Today’s episode we’re going to talk about how to realign and reaffirm your motivations when you feel like you’ve lost your spark. Tune in as we create a step by step of how to move through that space and how to consider your muddledom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kelsey-glass/message Support this podcast: https://anchor.fm/kelsey-glass/support

Moving Through Muddledom: When You’ve Lost Motivation

How do you start the process of changing your mindset and therefore- your life? Today’s episode will get into the nityy gritty of what you need to clean out, clean up, and transform to begin the mindset shift that will clear the way for you to be able to find that new PASSION-BASED Life Path. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kelsey-glass/message Support this podcast: https://anchor.fm/kelsey-glass/support

BONUS Episode 0.5: Transform Your Mindset to Transform Your Life

Welcome to the First Episode of the I Am A Process Podcast! We dive right in explaining the difference between soul deep goals and those goals we set and don't achieve. Who you have to become to accomplish those goals, what kind of environment do you need to cultivate to accomplish these goals, what kind of steps are you creating to accomplish these lustrious goals- tangibly and emotionally? Here is a great visualization meditation tool (free!) to try to help find that SOUL DEEP internal connection: https://www.youtube.com/watch?v=yg3CJ7Zb55o&list=PLM_5z7EKcBv8ZD6Bmk2-a7KSR-ZPnUWRj Here is the First Episode Worksheet!: https://drive.google.com/open?id=1fmyngNXNkv9lLSmW19XzlWTYBprJPNv3 Thank you for listening! Please shoot me a message/ voicemail/ Instagram DM with any feedback- the likes and not likes. This is my first Podcast EVER so any and all information about what was helpful and what wasn't is highly encouraged and appreciated! Love and Light! -K --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kelsey-glass/message Support this podcast: https://anchor.fm/kelsey-glass/support

How to Set Soul Awakening Goals

Self Development is a process. Life is a process. Join in, as host K. Glass talks about how to move through your process in actionable soulful steps. Each episode comes with a link to download a worksheet that relates to each episode to keep that action train rollin. Listen in, Learn something new, and Take action on owning your process! Support this podcast: https://anchor.fm/kelsey-glass/support

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I Am A Process

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