MY insights about the past Games and some details on this coming week programming

Iron Sharpens Iron Podcast

that's a wrap with Nobull CFG 2021

5 things to think about if you want to get good in Crossfit

Want to get better in Crossfit ? 5 Important things to think about

on this episode we will talk about setting up our mindset right as we start to train again inside and some updates on our class schedules and Brand NEW programming that we will launch this June, so tuned in and be updated to what's going to happed in our GYM!

Rather than go back, why not move forward?

First day inside this year, protocols and Hero Wod Murph

Iron Blaze crossfit indoor gym is open

The podcast is back Blazers! here are some updates on what's been going on in our box

We are Back!

Why does 80% of  the New Year's resolution fail by Febuary ? let's find out!

Motivation vs Discipline

This one is a follow up on our previous episode.  struggling to get motivated? here are some tips to get you back on track, Enjoy! 

Real Talk,

Hey Blazers, as we go through this tough times, here are some tips that will help you to get by ! keep safe everyone and enjoy the podcast. dont my my voice, im not crying. haha

Mmmmy Corona!

And we are back. This episode's special guest is non other than Sebastian Krispijn. Sebas is the Owner/Head coach of Mainport Crossfit, the 1st Crossfit box in Hoofddorp and one of the OG Crossfitter. He is one of the first to introduce Crossfit in Hoofddorp, and fastforward a couple of years, we speak about Crossfit in Hoofddorp as of today.

Mainport to Fitness

Don't miss this episode as we talked to Ruben Rebell one of the top elite CrossFit athletes in the Netherlands on how he started his CrossFit career training, competing, being a Coach and a box owner. Of course a little bit details on this year Mindset Comp.

The Rebell Way

On this podcast will will talk about how to assess this past year, and regenerate the lost motivation with  5 why's template to help us out in year 2020. a must listen too. enjoy!!!

The New Year is upon, How to Assess your self, and set new goal , refresh our motivation achieving it!

hey guys its been a while seens we made a podcast, on this one, we wil talk about keeping in shape while enjoying the holiday season. enjoy!

How to stay on track through Holiday season

The Open is just ended , so what now?, you better listen to the this one  ;)

Open Just Ended , What Now?

on this episode we will talk about week 44 day to day program, previous events, and 20.4 

Week 44 recap

on this episode we will talk about previous weeks of the Open, Penalties, standards and many more. so sit back and enjoy!!!

hubhopper

Iron Sharpens Iron Podcast

hubhopper