My meditations are getting a new home on YouTube! Don’t worry Joy Hunting isn’t going anywhere. I'll be back with a new series later this year. If you would like to keep meditating with me SUBSCRIBE to my YouTube channel here. To be the first to know about all my new content, sign up for my weekly newsletter.  For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

Joy Hunting

Keep Meditating with Me on YouTube

Today is Day 5 of my five day 5 Minute Meditation Challenge!   Joy Hunting is hosted by Jackie de Crinis, produced by Anastasia Heuer, and my theme music is by Joseph McDade.For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

5 Minute Meditation: Perfectionism

Today is Day 4 of my five day 5 Minute Meditation Challenge!   Joy Hunting is hosted by Jackie de Crinis, produced by Anastasia Heuer, and my theme music is by Joseph McDade.For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

5 Minute Meditation: Forgiveness

Today is Day 3 of my five day 5 Minute Meditation Challenge!   Joy Hunting is hosted by Jackie de Crinis, produced by Anastasia Heuer, and my theme music is by Joseph McDade.For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

5 Minute Meditation: Gratitude

Today is Day 2 of my five day 5 Minute Meditation Challenge!   Joy Hunting is hosted by Jackie de Crinis, produced by Anastasia Heuer, and my theme music is by Joseph McDade.For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

5 Minute Meditation: Self-Compassion

Today is Day 1 of my five day 5 Minute Meditation Challenge!   Joy Hunting is hosted by Jackie de Crinis, produced by Anastasia Heuer, and my theme music is by Joseph McDade.For more resources, including information about my individual coaching services, please visit my website: www.JackiedeCrinis.com 

5 Minute Meditation: Letting Go

It's time for another series of Joy Hunting! Join me next Monday (9/7/20) for 5 days of 5 minute meditations.

The 5 Minute Meditation Challenge

I'm still cooking up the next series of Joy Hunting for you. In the meantime, here is a bonus episode to introduce you to meditation. Since meditation is one of my everyday rituals, I recommend it to all of my clients. If you are one of those people who say, “I can’t meditate. It’s too hard. I cannot sit still. I cannot quiet my thoughts,” then this is the meditation for you. Because if I can learn to meditate, then anyone can.

Meditation for Beginners

In the final episode of The Buckets of Life series, we bring the last six episodes together by going back to the question we started with: "Why Buckets?" Join me as we explore what connects all the buckets and what you can do next on your own journey.Joy Hunting will be back with an all-new series this Summer. In the meantime, stay connected on Wednesdays by signing up for my newsletter at www.jackiedecrinis.com

The Buckets of Life - Why Buckets?

This week I take a closer look at the Romance bucket. Why did I separate Romance from Relationships? Why don't we like talking about romance in our lives? Why is looking at ourselves an essential first step? Let's explore together. 

The Buckets of Life: Romance

Last week, I talked about the basic building blocks of Physical Health in the Health bucket. This week, I talk about the key components to developing stronger Emotional Health in the Well-Being bucket.

The Buckets of Life: Well-Being

The most common statement I hear as a health coach is: “I want to get healthier." This week I break down the health bucket and feeling better about your physical health! I will give you easy steps to get you started on a healthier you. 

The Buckets of Life - Health

This week I dive into the Money bucket. I explore the various relationships people have with money and ask you to consider your own relationship with money. You may discover that you have inherited limiting beliefs about money... with or without having ever inherited a dime. For more information about me or about life coaching visit: www.jackiedecrinis.com

The Buckets of Life: Money

This week I'm back with our second life bucket: Relationships. Today's exploration is guided by the lessons found in The Four Agreements by Don Miguel Ruiz.For more information about me or about life coaching visit: www.jackiedecrinis.com

The Buckets of Life: Relationships

Joy Hunting is back with an all-new 7-part series! Join me every Wednesday for the next two months to explore the buckets that make up a life. Today we dive into our first bucket: Career.

The Buckets of Life: Career

Simple ways to find more joy in your every day life. Hosted by Certified Life Coach, Jackie de Crinis.

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Joy Hunting

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