Love languages - please do tell me more! Have you ever struggled to understand your partner?  If so this is an episode for you!! Crack the secret code, speak in languages you both understand - sounds tricky but we will dive into the 5 love languages as written by Gary Chapman. This has helped us so much in understanding what the other person needs - not just between us in marriage - but also how kids have their own unique love languages that we can speak with to really have them feel the love! Join Kailey and Martin this week to laugh. learn, and love!

Keep on Growing - Every week with Kailey and Martin

Episode 11 - The language of love - listen and learn!

With a title like that - how can you not listen and subsctibe? Welcome back to 'Keep on Growing' with Kailey and Martin - your weekly dose of learning, laughs, and love.  Last week Kailey shared a look at Saturday date night at our home  ( https://tinyurl.com/vqrysbq ). A peek into one of the ways we spend time together and carve out quality time. Its not east with 2 businesses nd 4 kids - but we would love to share wth you how we plan and make this happen- and a few other tips, tricks, and hacks that keep us in love! We are now in the double digits for episodes and we have YOU to thank - thank you for listening, sharing, and being an amazing community of supporters Listen, subscribe, share and send us a message with your ways to keep the love alive! 

Episode 10 - Date night (and watering the love plant)

Welcome back to the 'Keep on Growing' podcast with Kailey and Martin -  a nice healthy treat after all that Halloween candy! Marriages can be hard - and that's the truth.  So rather than figure it out for ourselves - we decided to speak to a professional - and its been a real treat. Someone to listen, guide and ask the relevant (and hard) questions - that help us be better together.  Sometimes with the use of props, figurines, and plastic elephants!  If there is an equal and opposite desire to build a strong healthy future together -its going to take some work - have a listen and join us for some learning, laughs, and love as we 'Keep on Growing"  

Episode 9 - Marriage counselling - no one talks about it - but its the best thing ever!

Happy Monday!! Each and every Monday we welcome you back to 'Keep on Growing' podcast with Kailey and Martin.   A life worth living is a life worth documenting!  This is so true - so grab a paper and pen and get journaling!  Exploring journals has been a real life journey for Kailey and I over the last 5 years. So have listen, see what we have learned, and please share what you have learned and how you document your lif e each day, and how you set intentions and record daily gratitude! Its all a part of life as we laugh, love, and learn together :)

Episode 8 - A life worth living is a life worth documenting!

Welcome back to the 'Keep on Growing' podcast with Kailey and Martin -  your second best thing today -after casting your vote!! With Halloween right around the corner Kailey and I were inspired to talk about the goals. dreams, and vision that our kids have to be the most amazing things they can imagine! So why don't we all dream this  big, and set goals so big they frighten us? I believe we all have that desire in us somewhere - but rarely do we do it - I definitely struggle with this - so we decided to dive into this today. Have  a listen to Episode #7 on goals dreams and vision! 

Episode 7 - Are your goals worthy of you?

Episode 6 - ALL the things we are thankful for! (Its an appropriate title as Kailey and I have so many gifts and blessings!) For those of you who know us (or watched our Facebook Live Friday 10am) you all know we hosted twice this past weekend - and this includes keeping ALL the boys in check - while they are so excited to raring  party! For this weeks show we dive into habits and traditions, and what we are choosing at our.home to bring to the table; its a great time of year to look at what e do and why - especially with Christmas right around the corner :) We also have many people under one roof - fun? Yes! Exciting? Definately  - at one point we had a 2 year old and a 91 year old enjoying the holiday cheer! These times can be stressful - have a listen and find out how we laughed, learned, and loved on our latest edition of Keep on Growing! 

Episode 6 - ALL the things we are thankful for!

Who struggles with motivation?  We do!! So let's talk about it; where and why we struggle and where we find our motivation to do ALL the things! What makes us do things - internal motivation is the act of doing something for the sole purpose of doing that thing - and finding happiness or joy in it. This is in contrast to external motivation - doing things for the external reward.   Why does it matter? Because you can change -join us in episode 5 of our weekly podcast - come and laugh, learn, and love with us as we Keep on Growing! 

Episode 5 - What gets you out of bed in the morning?

This week Kailey and Martin share  personal battles and struggles with multiple beliefs systems, in marriage, parenting, and even how we were brought up - its a light look at one of the most important things life - what you believe!  We all have beliefs - but did you know that your behaviour follows beliefs?  Knowing that  would you ever consider taking the time to think about where your beliefs come from? Listen with us and learn, laugh, love - and most importantly - Keep on Growing! PSA - Building off our Facebook Live every Friday at 10am - our Podcast is now a stand alone show! Subscribe on all Major platforms, including Apple, Google, and Spotify! 

Episode 4 - Beliefs - The Truth Shall Set You Free!

Ever heard of 'working for the weekend' or  'hump day Wednesday?'  It may take a huge pivot to enjoy Monday as much as Friday. But finding gratitude and joy each step of the way can help! Sometimes this means making big life changes (and can be a terrifying and full of fear) and sometimes its retraining the brain :)  I truly believe there is more for each and every one of us - so today we talk about  following our dreams; especially when it comes to working! Grab a seat and tune in for a good chat on how we are in this process right now! 

Episode 3 - Workin' for the weekend?

Some times it's hard to do it all;  with a marriage,  4 boys, 2 businesses, and a home to run how does it all fit together for us? At times its a high five hand off, sometimes its done together, sometimes its short,  but we are committed to share  some tips and tricks on how we keep physical activity going through all seasons - especially this season we are in right now!

Episode 2: Exercise for life

Launching out of an amazing month of  Kailey and my '5 to Thrive' is our new weekly Podcast - Episode 1 Most of us have challenges with the food we eat - and there are so many things that influence what, and how much we eat.  When we recently reflected on how we feed our  kids and how and what we pack for all 4 (yes 4!) school lunches - we decide this was the most powerful episode to start with! Happy back to School September - I hope you join us weekly - every Friday at 10am!

Episode 1: The challenges of eating for your health

Join us as we laugh, love, and learn together. Share in our community of people who want to grow - no topic will go untouched - marriage, kids, parents, business - and the list goes on and on! Keep on Growing will be a great addition to your week - we would love to have you join us!

hubhopper

Keep on Growing - Every week with Kailey and Martin

hubhopper