Welcome to Season II of Keepin' Tabs Podcast! Tune in to find out what has been going on in Tab's world. Intro: I'm Black (A Word from Tom Ason), Sho Baraka {I do NOT own rights to this music} Outro melody: Will Soolua  - Instagram: @iamsoulua Like, Follow, Share, Subscribe: @keepin.tabs__ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keepin-tabs-podcast/support

Keepin' Tabs Podcast

S2 E1: Silence is Not an Option!

In episode 10 (last episode for season 1), Tab is joined with some girlfriends for a discussion on friendship, dealing with conflict, support, goals and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @blessed_iam, @florchelll, @raisinglillards

S1 E10: AuthenThick - The One with the Girls

In this episode, Tab is joined with the guys of Thank God for the Group Chat podcast (we missed you Keith!), Canon, and Lo for a discussion on masculinity, toxic masculinity, marriage, mental health and more.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @freshheirmedia, @getthecanon, @lonnopolis, @biglo_lo, @jpaulsings, 

S1 E9: The One with the Guys

Professor Jeff Noel joins Tab and shares how he started Barbershop Speaks, when Ava Duvernay tweeted his work, and why we should all cross the starting line. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: @keepin.tabs_, @jeffnoelspeaks, @barbershopspeaks

S1 E8: Barbershop Convos

Tab is joined by guest Deedz as they have a conversation about men and mental health.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, deedzproductionz

S1 E7: What's Up with Men & Mental Health

Tab is joined by guests Erma and Esther as they discuss lessons loss has taught them and what they wish they would have known. Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_, e.renee.beauty, esther.d.artistBlog space referenced: www.wearethe94percent.com  

S1 E6 - Why Do We Only Get 3 Days

Tab highlights Minority Mental Health Awareness Month and asks an important question about choosing a therapist. Tune in for more!Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_

S1 E5: Why is That Important

Tab has her first guest y’all!!!Guest Isiah Hayes and Tab have a reflective conversation about fatherhood.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_

S1 E4: Why Toilet Paper

Tab’s run in with an officer and May travel diary.Intro/Outro Song Credit: Sho Baraka "Kanye, 2009" (I do NOT own rights to this music)Like, follow, subscribe, and share:Instagram: keepin.tabs_

S1 E3: When I Was in Cuba

Intro/Outro Song Credit: Jay Z "PSA" (I own no rights to this music.)Like, follow, subscribe, and share:Instagram: keepin.tabs_

S1:E2 - When I Was a Child

Who is Tab?Why is Tab doing a podcast?What Listeners can expect to hear on Keepin' Tabs?Intro/Outro Song Credit: Sho Baraka "Kanye, 2009"Like, follow, subscribe, and share:Instagram: keepin.tabs_

S1:E1 - West African Girl

Exploring mental health and social justice through discussing healthy and enjoyable ways to experiencing mental wellness.

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Keepin' Tabs Podcast

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