Russel Orhii returns to KOTL to discuss leaving the USAPL, returning to win IPF Worlds, a potential clash with Taylor Atwood, whether he will meet Jonathan Cayco in the 93s, whether he plans on returning to the USAPL or will pursue IPF World Championships, and much more!Hosted by Arian Messy Khamesi & 6 Pack Lapadat.

King Of The Lifts

Russel Orhii returns to IPF Worlds & KOTL!!

Panagiotis Tarinidis aka Pana joins 6 Pack Lapadat to discuss his dramatic IPF Worlds win, the backstage stories with his rivals, and the emergence of France as a Powerlifting Powerhouse. Pana discusses the World Championship Wins of his athletes Turbo Tiff Chapon & Lya Bavoil, as well as his thoughts on the game, how direction the sport is heading, and what is coming. 

Pana: Wins Worlds & France emerges as a Powerhouse

Isaac Whistler joins KOTL to discuss winning the Junior 120 kilo title and handling Russel Orhii, Jonathan Cayco, Amanda Lawrence, and Jesus Olivares to IPF Open World Championships. The battles, the background stories you didn't know, the strategy behind the attempts, and the aftermath are all revealed. Hosted by 6 Pack Lapadat.

Flexx Fam Worlds recap with Isaac Whistler

The IPF World Championships Women's Open division is recapped. The biggest battles, back stories, and performances. As well as a highlights from the Juniors Men's and Women's.Hosted by 6 Pack Lapadat, Arian Messy Khamesi, and Big Bill McCarthy.

IPF Worlds recap show: Women's Open

The IPF World Championships Men's Open division is recapped. The biggest battles, back stories, and performances. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, and Rory Lynch.

IPF Worlds Recap: Men's Open

Arguments are had, accusations made, and friendships put on hold as the boys debate and reveal their picks for the fantasy league. Hosted by 6 Pack Lapadat Arian Messy Khamesi, Big Bill McCarthy, & Rory Lynch.

IPF Worlds: Fantasy League picks revealed!!

A division by division breakdown of the women's side of the IPF World Championships.  Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy.

IPF Worlds Preview Show: Women's Division

A division by division breakdown of the men's side of the IPF World Championships. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Rory Lynch, Big Bill McCarthy. 

IPF Worlds Preview Show: Men's Division

Brianny Terry joins 6 Pack Lapadat to preview the women's division of the up coming Showdown Meet. Brianny also discusses her recent rise in Powerlifting, how she has adjusted, her development as an athlete, her training methods, and what are her future goals.

The Showdown Preview of Women's Division w/ Brianny Terry

John Haack and Andy Huang join 6 Pack Lapadat for The Showdown Meet preview show. John and Andy also discuss how their training has gone, and their expectations as competitors. 

The Showdown Preview of Men's Division w/John Haack and Andy Huang

In her most candid interview yet, Kimberly Walford, 7 time US Raw Nats Champion & 7 time IPF World Champion, returns to KOTL.  Kimberly discusses how she helped several USAPL National Team Members save their dream of competing at the World Championships.  Her leaving the USAPL in 2017/2018, her return to IPF Worlds in 2019 and the epic come-from-behind win. Kimberly speaks about her biggest rivals, her staying power, how she has helped give back to the game, and some honest story telling the PL community may have not heard yet. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

Kimberly Walford: Saving Worlds, her leaving USAPL, 3rd title in a 3rd weight class

IPF World record breaker Bryce Krawczyk joins KOTL to discuss the up coming IPF World Championships, his thoughts on some of the comments he has seen recently on social media regarding Powerlifting politics, how he sees equipped lifted in terms of the division's health, how he built his YouTube following, and much more. Hosted by 6 Pack Lapadat, Rory Lynch, and Arian Messy Khamesi. 

Bryce Krawczyk joins KOTL !!!

Bonus episode: 6 Pack Lapadat sits down for a discussion with Chris Fudge to discuss Powerlifting podcasting, IPF Worlds, programming, game day handling, and a sports story that had them thinking.

Bonus episode: A discussion with Chris Fudge

Multiple time IPF World Champion Ana Rosa Castellain joins KOTL to the upcoming IPF World Championships and the possibility of becoming the first 3 division IPF World Champion. Also discussed is her friendly rivalry with Kimberly Walford, and her bitter feud with a different rival. In a truely open and honest interview Ana Rosa Castellain opens up with host 6 Pack Lapadat. 

Ana Rosa Castellain joins KOTL!

The IPF World Championships Fantasy League is now live!  How to play is explained, improvements made, as well as a recap of the previous US Raw Nats Fantasy League results. Link available on instagram. Hosts: 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy, Rory Lynch

IPF Worlds Fantasy League is here!!

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements

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King Of The Lifts

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