This week we are talking about how the effort applied to one thing in our life often mimics the effort of all of our pursuits. We also get into the concept of giving, equal exchange, and discuss the last leg of Emery’s prep. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

Ritual Podcast

E-163: Effort Over Everything

E-162: Comfort Is A Slow Death   This week we catch up on Emery’s prep, his weight loss progression, we get deep deep into some education on t shirts, and talk comfort from the perspective of pursuing happiness.   Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-162: Comfort Is A Slow Death

This week we are talking about the tail end of Emery’s prep, his trip to the north, eating olive oil, and Tim leaves the podcast. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-161: Not Nice

This week we are talking about The Showcase Super Classic, fast or medium speed chicken sandwiches, Emery’s meet prep, and all of the growing pains of screen printing. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-160: Fast Medium

We detail our move into our new warehouse, talk about some very big and exciting changes. We go over Emery’s meet prep, he makes a mess in our new space, and we talk about how cold hearted my grandma is. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-159: For Outside Use Only

This week we are talking about Flip Phones, nicknames, what kind of pie you are, Ritual Classic II, and Season 8. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-158: T9 Flip Phone

This week we have been given too much power. If you’re not a YouTube listener, now would be the time to switch over. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-157: Committing Crimes

Emery is back and we are finally at full power once again. We take your questions from the live stream and the question box and get into them. We go over wraps, ignoring those who don’t have your best interest at heart, and address gate keeping. . As always, thank you all for taking the time out of your day to listen. We’ve appreciated all the messages we’ve gotten in the absence of the podcast last week. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-156: Not For Everyone

This week Emery is sick and Tim & Molli are answering some of your questions and there are some damn good ones. We talk streetwear, design, inspiration, hype songs, and what we appreciate about each other. We will be doing these a lot more often as we really enjoy the format and answering your questions. If you have any questions that pop into your mind message Ritual on instagram! . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-155: Broken Windows, Dogs, And Design

This week we’ve got Alex Uslar ( @alexuslar ) joining the podcast for a high speed conversation with lots of perspective. . We talk about his transition from working to working for himself, opening a gym, his upcoming meet, his time in hardcore, value systems changing, and staying true to who you are. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-154: Alex Uslar

This week on the podcast we recap our suffering from the previous week’s hot sauce challenge and how it ruined the rest of our night.  . We discuss inspiration and motivation and how they relate to discipline when it comes to reaching your goals, and how picking an intelligent plan can go a long way in setting you up for success. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-153: Inspiration And Discipline

Tricia ( @fatness_evereats ) joins us and we foolishly eat progressively hotter hot sauces on this weeks Saturday podcast. It didn’t end well, and it didn’t end for hours. We do not recommend it. . This is one you should absolutely watch on our YouTube. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF https://subjectzerosupps.com/​ . YouTube https://www.youtube.com/c/RitualApparel​ . Patreon https://www.patreon.com/ritualapparel​ . Mailing List and Website https://ritualapparel.co/​ . #SBTR

E-152: The Hot Sauce Challenge (Ends Badly)

Killer birds, rabid squirrels, and flying spiders. We talk about terrifying animals and, our recent trip out to Showcase Strength & Fitness ( @showcase ) to hang out with some awesome Ritual homies.  We also dive deep into some discussion about people devoting too much of their energy and emotions to negative talk/thoughts. . We discuss how unproductive sitting around talking about other people ultimately is. We are all going through life, dealing with problems, and trying to find our way through the world. It’s our job to try and be aware that we don’t always know the full depth of people’s lives when we pass judgment on them. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

E-151: We Are All Suffering

This week we are welcoming back Jake Hartman to the podcast. I always have a great time stealing some of Jake’s time away to chat with him and this conversation was wildly valuable on a lot of levels. . We of course talk about his new gym DSM Barbell, as well as all of his other ventures. We also get into mindsets in business, powerlifting, parallels between the music scene and powerlifting, and of course how to manage a hectic schedule. We talk openly about our faults and shortcomings as well as some of our strengths across our pursuits. . This is not the episode to miss. . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

E-150: Jake Hartman (DSM Barbell)

This week we talk about the recent drop last week and how appreciative we are for the huge support and interest from the Ritual community. We also dive into a talk about how much the brand has grown and changed over its years, and how growth pushes us to improve and refine ourselves in order to keep being better and to keep continually improving. . Follow Your Hosts! @molliawilliams @emery_mullen @tim_ritual . Subject Zero Supps “Ritual10” for 10% OFF @subjectzero_supps https://subjectzerosupps.com/ . YouTube https://www.youtube.com/c/RitualApparel . Patreon https://www.patreon.com/ritualapparel . Mailing List and Website https://ritualapparel.co/ . #SBTR

E-149: Growth

The Ritual Podcast is a podcast directly associated with the brand Ritual Apparel. The podcast itself is a dive into mentality, mindset, motivation and training of strength athletes from all different backgrounds.

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Ritual Podcast

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