The world as we know it is gone. What worked in February will not be so in April. Stay healthy and use this down time well to plan where you want to be when it's over.  Reach me at lee@leekellogg.com if you have questions or need to talk. I am here. 

Lee!

Status Quo

When fearful you are easily controlled. Be sensible, wash your hands and avoid all beverages containing bleach.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Fear Less

I took a few days off, I am back, not sure if it's daily. We'll see what the fates indicate.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Catching Up

What enhances your experiences? What little thing makes your evening with friends even better? Makes that Saturday hike something special?  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Observations

I travel frequently and find that it can throw you of your routine and thinking powers.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Travel Stuff

Before you go to bed give your subconscious something to work on. Also, treat yourself kindly during the day.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Before Bed

The Muse device can potential help your meditation practice. Being a bird watcher might be a bit tricky though.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Meditation Thoughts

It's Valentine's Day! We tend to shower loved ones with praise and complements. How about a stranger?  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Valentine's Day

Lack of sleep is hazardous to your well being.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Sleep is Important

Moving is super important for our health. Get your movement in today.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Get Up and Move!

We are having a snow day today. How can you make it a snow day even if the sun is out and the weather beautiful? Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Snow Day

Tomorrow is not promised, today is it, yesterday is gone. How are you living today? With happiness and gusto! Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Tomorrow is Not Promised

By looking back at where you started you can see how far you have come. Looking forward only shows you the gap between the now and where you want to be.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Measuring Growth

Who is your future self? Are you working on becoming that person?  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Future Self

Just as you get your routine figured out and in place something will come along to disrupt it. Be ready.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Routine and Change

Lee Kellogg, author of Healthy Creative Thinkers, focuses this show on providing you with daily tips on how to be more creative, healthier and think powerfully. Music by Nick Kellogg.

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Lee!

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